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Body, mind, emotion and spirit are one thing, the human being, not pieces that are put together like a jigsaw puzzle. Working on any perspective of who we are has obligatory effects on the rest of who we are. This is why working on the body is a powerful way to work on the whole self.            

Habits hold us back; we learn them. As children our role models often create problems for us that haunt us for the rest of our lives unless we evolve. Physical dysfunction often is the result of role models that don't serve our needs. Choice is what can save us, so long as we can express it; from the truth of ourself. Therapy is learning what doesn't...

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The goal of Kathleen's treatment is to be in the moment. In trauma work we try to change tracks to a place from where we are revved up to a place where we are more relaxed and present. Noticing what happens when we're relaxed teaches us how life can be with practice. Breaking the usual track in life, even if it is dysfunctional, is what we try to do,...

Shamonic therapy is looking at the wound of separation; it is the return to wholeness. The shaman is the midwife who travels to the other world and brings back healing to the world. When we're separated from our truth we need help. Finding purpose in life depends on being authentic. Tools of the shaman include being involved in loving, giving, sharing, and...