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Managing Vaginal Dryness with Probiotics

submitted by: admin on 10/19/2013
Researchers from Johns Hopkins and University of Maryland medical centers published an article in the October 2013 issue of the journal, Menopause, showing that the microflora in the vagina changes throughout a woman's reproductive life and that abnormalities in this microflora can cause vaginal dryness and painful intercourse (dysparunea).  They...

MDs admit being unqualified to deal with obesity

submitted by: admin on 10/10/2013
  An article In the December 2012 issue of the British Medical Journal reports that 56% of MDs felt they could not help obese people lose weight. They felt that measuring the body mass index (BMI) and putting people on low calorie diets would be a major step forward. For the time being they felt that dieticians and nutritionists would be better at helping...

MDs Fail to Promote Prevention

submitted by: admin on 10/10/2013
A Bastyr University study showed that patients with type 2 diabetes who were being followed by MDs did better in controlling blood sugar levels when they received naturopathic care over 6 months. This points out that MDs don't practice the lifestyle measures that naturopaths recommend. Prevention is for the most part given lip service in mainstream medicine.  Conventional...

MDs Teach Lifestyle

submitted by: admin on 10/11/2013
The American Journal of Lifestyle Medicine is now here but only has a few hundred of the 700,000 MDs supporting it. We must shift from disease oriented medicine to wellness and prevention. This is discussed.

MDs Too Quick to Reach for Prescription Pads

submitted by: admin on 10/11/2013
US doctors are too quick to reach for their prescription pads according to the Center for Patient Safety Research and Practice. Half of all Americans took at least one prescription drug during the previous month and 1/3 of all people over 60 take five or more drugs! MDs also tend to use the latest and greatest pills rather than those that have been time tested....

Menopause and Enzymes with Ellen Cutler, MD, DC

submitted by: admin on 10/11/2013
Menopause can be managed with enzymes and without hormone replacement most of the time. Good digestion is crucial to good health. Toxification is underappreciated. Overeating and excessive sugar consumption induce menopausal symptoms. BioSet to detect food and other allergies can help prevent leaky gut syndrome and improve digestion and quality of life.          

Menopause Overview

submitted by: admin on 10/11/2013
  There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment...

More Diabetes Drugs Found to Cause Cancer

submitted by: admin on 10/11/2013
  The Journal of the National Cancer Institute in August published an article showing that both Avandia and Actos increase bladder cancer by more than 400% compared to baseline incidence in diabetics. These drugs account for more than 20% of all drugs used to treat type 2 diabetes. Actos ranks 9th in the sales of all pharmaceutical drugs. This is remarkable...

Naturopathy Reduces Cardiovascular Risk Factors

submitted by: admin on 10/12/2013
  According to a study published in the Canadian Medical Association Journal in April of 2013, naturopathic care enhanced conventional care from MDs by showing a 17% reduction in prevalence of the metabolic syndrome over a one year period. Primary healthcare supposedly provides in-depth lifestyle counselling, however, why then does ND care lower...

Never Be Sick Again with Raymond Francis

submitted by: admin on 10/29/2017
We must take care of ourselves if we want to be healthy. Lifestyle is where wellness starts. There are common things that go wrong to cause disease. Most chronic diseases can be prevented. If all your cells are healthy you cannot be sick. There are only four ways that your cells can malfunction: genetic factors, poor nutrition, psychospiritual factors, toxic...

Never Fear Cancer Again

submitted by: admin on 10/22/2013
Cancer is a symptom of abnormal cellular function that is caused by nutritional deficiencies and toxicities rather than simple genetics. Actually, only 1-2% of cancers a strictly genetic and the rest are caused by epigenetics (lack of nutrients and excessive exposure to toxic environmental chemicals). There is a lot we can do to prevent cancer from developing...

New Breakthroughs in Pain Management with Richard Gracer, MD

submitted by: admin on 10/12/2013
The first step in considering treatment is to make an accurate diagnosis. The body heals itself and we need to support it to promote healing by looking at a wide range of therapies that range from nutrition to surgery. Lifestyle medicine is the first place to start. Having flexibility in choosing a treatment is key to finding the best treatment.  New...

Nutritional Solutions for Insomnia with Ed Bauman

submitted by: admin on 10/12/2013
Most people rely on a sleeping pills or alcohol. All too often we consume too many excitotoxins and blame high cortisol is the problem. Melatonin is used in megadoses. We look to putting bandaids on problems and they don't work. Bad food, medications, excitotoxins, and stress all add up.            

Obama/McCain Health Care Positions, Jan-2009

submitted by: admin on 11/22/2024
McCain is supporting big business and Obama is supporting health care for everyone through a single payer system. Today's system is not economically sustainable and is not preventive or based on self-care.

One in Ten Stent Patients are Readmitted within Thirty Days

submitted by: admin on 02/18/2015
  One in every 10 people who get a stent for a blocked coronary artery ends up in the hospital within 30 days according to a Duke Medical Center article in Archives of Internal Medicine in November of 2011. In this study of 13,000 patients over 10 years have complications such as bleeding or a heart attack. Of these patients, 8% died within a year and...

Osteoporosis: Taking Prescription Drugs or Living a Healthy Lifestyle

submitted by: admin on 11/22/2024
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Overview on the Importance of Exercise

submitted by: admin on 02/19/2015
  Lifestyle is our most potent medicine and exercise is especially important for quality of life and longevity. There is no more powerful anti-aging medicine on the planet! The amount and intensity are important and the value of interval training is discussed. There are a myriad of benefits of exercise that include raising HDL cholesterol, lowering blood...

Pain Management Overview

submitted by: admin on 10/19/2013
  We all suffer from pain and most of the time we rely on medications that are often not safe. Integrative therapies work better than just one treatment style. New breakthroughs such as infrared light therapy are discussed. Insomnia, non-restorative sleep, poor concentration, accidents, depression, fatigue and irritability are common signs and symptoms...

PMS

submitted by: admin on 10/14/2013
Premenstrual tension is defined and discussed. It is characterized by a constellation of signs and symptoms that can be managed with lifestyle, nutritional supplements and drugs.

Preventing Inflammation Through Diet

submitted by: admin on 10/14/2013
Medical science has documented that the precursor for the epidemic of chronic diseases we are now facing is manifested by inflammation in our bodies. We also know that living a healthy lifestyle is the treatment of choice for inflammation. Incorporating most healthy lifestyle factors into our daily routine is not mysterious—we know what to do. We realize...

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