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submitted by: admin on 11/25/2024
Integrating qigong with psychotherapy adds another dimension to bodymind healing. The combination of the relaxation techniques and breathwork of qigong integrate well into psychotherapy and in particular pain management. Qigong also brings energy therapy into the body as well. The value of qigong in hypertension is documented with good research.
submitted by: admin on 09/19/2013
This treatment of massaging across muscles increases circulation and lymphatic drainage and reduces muscle tension and sympathetic tone. It works very quickly in acute injuries and pre & post surgery.
submitted by: admin on 09/24/2017
Len Saputo, MD interviews Francesco Garri Garripoli of WujiTech on brain health and how we often don't realize that the body, brain and mind are one and inseparable. Brainwave feedback reveals this connection and much of medicine is based on this relationship. WujiTech is an example of a company doing cutting edge work in this field and their WujiBrainwave...
submitted by: admin on 05/27/2015
Until recently doctors believed that the hemoglobin in our red blood cells carried only oxygen and carbon dioxide when we are in good health. However, according to an article published in the April 2015 issue of the Proceedings of the National Academy of Sciences, hemoglobin also carries a molecule called nitric oxide (NO).
It turns out that NO...
submitted by: admin on 09/19/2013
There is a pandemic of type 2 diabetes that may affect as many as 25% of the population. The defects in diabetes are reviewed. This is a preventable disease with diet, exercise, stress reduction and more. All diseases are associated with a defect in energy production. It is almost always associated with obesity. It is important to begin working early on the pre-diabetes...
submitted by: admin on 09/19/2013
Most of us believe that cancer only on rare occasions will disappear on their own, but our first inclination is to get rid of it. However, there is interesting new evidence that refutes this and calls into question what we're doing to deal with breast cancers clinically.
submitted by: admin on 09/19/2013
Exercise is beneficial for both prevention as well as treatment for cancer and its spread. Lifestyle factors are often more effective than conventional cancer treatments yet this is largely ignored in mainstream medicine. Diet, sleep, exercise, vitamin D, sunlight are reviewed.
submitted by: admin on 09/19/2013
Dr. Len and Nurse Vicki review factors that increase risk for and methods of screening for breast cancer. They cover mammograms, ultrasounds, manual examination, MRIs, and breast thermography.
submitted by: admin on 09/19/2013
Spanish researchers reported in the January 2013 issue of the American Journal of Clinical Nutrition that there are more than 700 species of bacteria in normal human breast milk. They suggest that this is one of the factors leading to which bacteria will colonize the infant's digestive tract.
Mother's milk is primarily lactose, but it is...
submitted by: admin on 09/19/2013
Hypertension can be helped by breathing properly. How we breathe affects our blood pressure as much as 10-15 points. Sympathetic vs parasympathetic breathing has a major effect on blood pressure. Slow abdominal breathing is relaxing. Relaxed breathing is more efficient, especially during prolonged exhalation. Breathing patterns can be taught that increase...
submitted by: admin on 09/19/2013
Big pharma uses third world countries to test their drugs on. They do this because it is cheaper and they have far more latitude in taking risks with those people who agree to participating in the clinical trials. The WHO should step up to the plate to monitor these experiments, but so far this has not happened. When people are harmed by the trials, this process...
submitted by: admin on 09/19/2013
Both bullies and their victims are more likely to live with violence at home and are associated with increase likelihood of suicide, substance abuse, and poor academic achievement. Kids don't often have the tools needed to deal with domestic abuse and do the best they can to cope with situations that they are ill-equipped to manage.
It is necessary to...
submitted by: admin on 09/19/2013
While this is a step forward, the power and corruption of Big Pharma and its impact on Congress are reviewed. The doughnut hole is explained and the protection of Big Pharma profits revealed.
submitted by: admin on 09/19/2013
Calcium needs vary with each person. Too little calcium leads to osteoporosis and too much to arteriosclerosis. Our diets have insufficient calcium but over-supplementing is equally problematic. The relationship to vitamin D is reviewed.
submitted by: admin on 09/19/2013
Clear your mind and brighten your day with this highly nutritious fruit that is indigenous in the Amazon. Its unique profile of unique ingredients helps clear the mind. It is very rich in vitamin C. John suggests possible mechanisms of action.
submitted by: admin on 09/19/2013
Treating infants with antibiotics may predispose them to being overweight later in childhood according to an article published in August 2012 in the International Journal of Obesity. When treated in the first 5 months of life, the risk among 10,000 infants of being overweight was 22% higher than those not treated with antibiotics. The type of microbes...
submitted by: admin on 09/19/2013
An old osteoporosis drug, Aredia, may be effective in killing a range of influenza viruses that include the swine and bird flu. In the June 2011 issue of the Journal of Experimental Medicine, researchers showed that Aredia stimulated gamma-delta T-cells to reproduce and also kill influenza viruses. Rather than killling the virus directly, it does so through the...
submitted by: admin on 04/30/2014
Being underweight has a higher risk for dying than being overweight in older healthy people according to an article published in the March 2014 issue of the Journal of Epidemiology and Public Health. This conclusion was based on a review of 51 studies that reviewed the links between body mass index (BMI) and death from any cause.
Results...
submitted by: admin on 02/11/2014
A study published in the January 2014 issue of the Journal of Invasive Cardiology showed that small cerebral microemboli (blood clots) occur regularly during coronary arteriograms. While this leads to micro-strokes, they are usually occult and are not associated with obvious deficits. Nonetheless, they occur as a routine and do cause small areas of damage...
submitted by: admin on 09/19/2013
The act of giving not only feels good but is good for your biochemistry, physiology, overall health and longevity! How much of this is related to the feel good hormone, oxytocin, and how much is related to doing a good deed? Giving oxytocin to people leads to their being more giving and feeling happier.
Studies on volunteers over 30 years show...