Articles by Keyword for

  Infant formula will never come remotely close to providing the nutrients found in human breast milk. Formula has the wrong fats, sugars, and proteins and is missing most nutrients found in mother's milk. Sixty percent of the calories derived from mother's milk is from fat. It is critical that mothers to be eat a healthy diet starting about...

Magnesium deficiency affects 80% of us. It is critical for hundreds of enzymatic reactions in the body. We need about 500 mg of magnesium glycinate. It is critical for building bone. Many micronutrients and lifestyle measures are needed to build bone. The dangers of calcium supplements in causing arteriosclerosis and kidney stones are reviewed.

All we have to be deficient in is one micronutrient and we cannot survive. It is silly that mainstream medicine provides little more than lip service to celllular biochemistry and the absolute necessity of micronutrients. Most of us don't realize that it only takes 6 weeks of no vitamin C intake to develop scurvy! Yet major deficiencies exist in most...