Magnesium for Bone Density

submitted by: admin on 10/10/2013

Magnesium deficiency affects 80% of us. It is critical for hundreds of enzymatic reactions in the body. We need about 500 mg of magnesium glycinate. It is critical for building bone. Many micronutrients and lifestyle measures are needed to build bone. The dangers of calcium supplements in causing arteriosclerosis and kidney stones are reviewed.

Magnesium for Bone Density (Audio)

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