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  A study published in Arthritis and Rheumatism in September of 2012 showed that people with gout who ate cherries for two days had a 35% lower risk for developing acute gout compared to those not eating cherries. When consumed while on allopurinol the risk was lowered 75%. Cherry products lower uric acid, which is the end waste product of purine metabolism....

Gout is a disease where too much uric acid accumulates in the blood stream and gets deposited in joints, the kidneys, and in the urine. When uric acid accumulates in a joint is causes inflammation and pain. When it is in the urine it can form a kidney stone. And, when it gets into the kidney substance itself it can cause kidney failure. Gout can be genetic but...

  Kidney Stones are very painful when they are passing into the ureter. They are generally made of calcium oxalate, uric acid or struvite. Collecting a 24 hour urine sample to analyze a stone is the best way to find out their composition. Treatment is centered on increasing water intake to a couple of quarts a day and managing the pain. Occasionally...

Women with a history of kidney stones have a higher absorption rate of calcium present in the diet. Consuming adequate calcium reduces calcium absorption from the gut and helps prevent calcium stones. Most people with calcium kidney stones mistakenly lower their calcium intake. Low calciium intake actually increases the absorption of calcium from the gut and...

Magnesium deficiency affects 80% of us. It is critical for hundreds of enzymatic reactions in the body. We need about 500 mg of magnesium glycinate. It is critical for building bone. Many micronutrients and lifestyle measures are needed to build bone. The dangers of calcium supplements in causing arteriosclerosis and kidney stones are reviewed.

Kidney Stones are very painful when they are passing into the ureter. They are generally made of calcium oxalate, uric acid or struvite. Collecting a 24 hour urine sample to analyze a stone is the best way to find out their composition. Treatment is centered on increasing water intake to a couple of quarts a day and managing the pain. Occasionally it is necessary...

  With all the good research done on whether or not vitamin C causes kidney stones, it is a bit surprising that the March 2013 issue of the journal Internal Medicine published a very low quality epidemiological study doing a hatchet job on vitamin C as a cause for kidney stones. The premise is that one of the five metabolites of vitamin C is oxalate,...