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Lifestyle Modifies Your DNA

submitted by: admin on 02/19/2015
The field of epigenetics is exploding. We now know that DNA changes in response to environmental exposures and causes major changes in gene expressivity. It is well known that prostate cancer genes (oncogenes) are turned on and off by diet, exercise, relation, sleep, meditation and more. The work of Dean Ornish, MD on prostate cancer proved this. We now have...

Lifestyle Smart with Jimmy Parker

submitted by: admin on 11/25/2024
How we approach playing a tennis match has clear parallels with how we deal with life. Physical, mental, emotional and spiritual factors are all involved with preparation for a tennis match, just as it is with living life. Visualization is an important part of how we concentration. A tennis match is like a laboratory to experiment with how you can get the best...

Lifestyle Trumps Pharmaceutical Drugs

submitted by: admin on 09/03/2014
Lifestyle medicine is the most powerful medicine in the universe, so we should pay attention to the style in which we live our lives! We tend to blame our genes (DNA) for our health issues, but in actuality they account for less than one percent of what happens to us. Medical science has come to the conclusion that epigenetics is far more important than our genetics. It...

Link Between Mother's Diet and Childhood Obesity

submitted by: admin on 10/09/2013
Medical researchers have discovered that a mother's nutrition during pregnancy can affect a child's risk for obesity many years later. They show that diet can change how DNA expresses itself with regard to appetite regulation. These epigenetic changes suggest that measures to prevent childhood obesity should also target on improving the mother's nutrition...

Links - Webpages of Related Services

submitted by: admin on 11/25/2024
This page contains a list of links to other websites that may interest you.  DoctorSaputo.com doesn't recommend or have any association with these sites but they have gone through a preliminary review and are usually from people or organizations that we know in some way or another.  Enjoy!   Qigong with Francesco Garri Garripoli and Daisy Lee...

Listen to Your Body Diet with Dr. Richard Kunin

submitted by: admin on 10/09/2013
The Listen to Your Body Diet is implying that your body knows what it needs and according to Dr. Kunin, that is exactly right.  Dr. Kunin recognized that all the stuff about nutrition is focused on micro-nutrition, meaning vitamins, minerals, and small dose things like amino acids, etc., Proteins, Fats and Carbohydrates (PFC) make up the major bulk of what...

Listening to your body with Steve Sisgold

submitted by: admin on 10/09/2013
  Listen to your body to improve your health. The breath holds important memories that can release how we breathe. Root causes cannot be solved with drugs. Unfortunately we don't learn this in medical school. Your body is your ally and holds the answers to health.          

Listening to your Instincts with Steve Sisgold

submitted by: admin on 10/09/2013
  Listening to your instincts, what your body is telling you. Your body's signals tell you about anxiety, self doubt, and how to achieve true wellness. Listening to your inner voice allows you to become authentic. Learn to trust!        

Live Blood Cell Analysis with Beverly Rubik

submitted by: admin on 10/09/2013
  Mainstream medicine looks at blood under a microscope after the cells have been dried and stained. It is possible to examine blood in the living state using a dark field microscope at 10,000 power. Both approaches offer different kinds of information and both are important. We can learn about coagulation, detoxification, fat content, evidence of heavy...

Live Streaming is Unavailable at This Time

submitted by: admin on 11/25/2024
Prescriptions For Health Radio Show Live Streaming is only available during our live broadcast times.Tune in every weekday morning from 6:30 - 7:00 am  PDT for our Prescriptions for Health "Fastrack" shows.  Start your day with Dr. Len and Nurse Vicki and hear what's going on in the world of medicine.  The "Fastrack" shows often feature special...

Live Streaming Video

submitted by: admin on 11/25/2024
Video Streamed by the BroadCam Live Video Streaming Software by NCH Software .

Living a Healthy Lifestyle

submitted by: admin on 02/19/2015
Lifestyle is our most powerful medicine, is safe, and within our control to use. Even our genetic code, DNA, is clearly modifyable through lifestyle practices. Our belief system also has a powerful effect on our health; examples are provided. Phamacological drugs can be lifesaving, but compared to lifestyle medicine they are usually minor players.           To...

Living In the Now with John Kiefer

submitted by: admin on 11/25/2024

Living Life Lightly to Reduce Stress with Sue Walden

submitted by: admin on 10/09/2013
Stress is universal, some internal and some external. Our minds can turn life events into something stressful and we dwell in the past. Identifying stress is the first step. Most stresses are internally generated and controllable. Worry and fear sustain stress.

Living vs Being Alive with Meir Schneider, PhD, CMT

submitted by: admin on 10/09/2013
Living is maintaining a life that is automatic and what most people do. Being alive is about being in the moment and fully experiencing life as our full self. This leads to tremendous stress and separation from one another.

Living with Cancer with Dr. Richard Kunin

submitted by: admin on 11/25/2024
When we think of cancer, a lot of the time we think about the big C and we get freaked out about what we got and we're thinking about all the horrible things that are going to happen to us.  And yet, we live with cancer all the time. We all have cancer in us at any single moment of time and some of those cancers are fairly sizable.  Autopsies done...

Lluvia Cosmetics with Amazon John Easterling

submitted by: admin on 11/25/2024

Load Up on Fiber Now and Avoid Heart Disease Later

submitted by: admin on 11/25/2024
Most of the time we associate fiber with bowel health, especially constipation. However, fiber has a prominent role in lowering hypertension, weight, and cholesterol and has been shown to lower the risk of heart disease later in life. We need between 25 and 40 grams a day of fiber and this can easily be achieved by filling two thirds of your plate with fruit,...

Loneliness in Seniors

submitted by: admin on 11/25/2024
Loss of friends, illness, dementia, and lack of interests lead to withdrawl and lonliness. We need stimulation, both mental and physical and should be engaged in life. Retirement can be challenging.

Long Term Manifestations of Domestic Violence

submitted by: admin on 11/25/2013
An excellent article in the November 2013 issue of More Magazine reported that 25% of all women are victims of domestic violence. Two million women are injured annually by domestic violence, 25% require medical care, and 1300 die! Sixty percent of those going to emergency rooms are strangled and one in three lost consciousness.  MDs and dentists...

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