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parasympathetic breathing

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Yoga as a Tool for Emphysema with Vijaya Sharma

submitted by: admin on 10/12/2013
Breathlessness leads to the avoidance of exercise because symptoms exacerbate. Movement, especially through Yoga, is powerful tool to increase the exchange of gases in the lung. Rhythmical, smooth breathing can reduce the feeling of breathlessness. Lengthening expiration helps reduce the hyperinflation of the lungs and relieve breathlessness. Learning to use...

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