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How Thoughts Affect Our Health and a Vaccine Update

submitted by: admin on 07/28/2020
What we think, feel, and do have profound effects on our biochemistry, physiology, and health. They modulate our neurotransmitters, hormones, immunity and much more. There's little that is unaffected by our thoughts, feelings, and actions. This approach can make the difference of how our bodies are able to respond to Covid 19. Dr. Len and Francesco delve...

How to Manage Cartilage Tears and Osteoarthitis of the Knee

submitted by: admin on 07/13/2017
  A study of 351 patients over age 45 with knee pain, cartilage tear, and knee osteoarthritis were treated with arthroscopy or physical therapy and evaluated after 6 and 12 months. One third of the physical therapy group elected for arthroscopic surgery but the remainder of the group did as well at 12 months as those getting arthroscopy. In osteoarthritis...

How to Treat Tennis Elbow

submitted by: admin on 10/11/2017
  Tennis elbow is a repetitive stress injury that results from improper stroke technique and occurs in the lateral epicondyle for backhands and the medial epicondyle for the serve and forehand. All too often the joint is treated with a cortisone injection and physical therapy and the person is told to return to playing tennis when the pain is resolved....

How Well Does a Treatment Work When Your Doctor Lays a Guilt Trip on You?

submitted by: admin on 02/08/2014
How Well Does a Treatment Work When Your Doctor Lays a Guilt Trip on You? According to a study from the University of California in San Diego that was published in the January 2014 issue of Basic and Applied Social Psychology, at least 50% of patients have experienced shame from their doctor. While it is important to get the job done of improving a...

Hypnotherapy with Lucy Yaldezian

submitted by: admin on 10/09/2013
Our thoughts impact our biochemistry and physiology and hypnotherapy capitalizes on this. The difference between what is real is not differentiated by what is imagined. This tool effects the unconscious response to suggestion.          

Is Prayer the Answer to Anxiety?

submitted by: admin on 07/29/2019
A Baylor University research study published in the August 2014 issue of Sociology and Religion prayer can help with anxiety, but it doesn't have the same effect for everyone. Much of how much it helps depends on trust and faith. It could be any religion or just a spiritual trust that universal power is there for you if you believe in it. We have numerous...

Is the Practice of Medicine More Harmful than Good?

submitted by: admin on 10/09/2013
  In a study published in Archives of Internal Medicine in February of 2012, patients with the highest satisfaction with their MDs had fewer visits to the ER, but a 26% higher mortality rate! Mortality outcomes on 36,000 people over 4 years was collected by researchers from UC Davis Medical Center. The most satisfied patients spent about 9% more on health...

Is There Something Neither the CDC nor Your Doctor is not Telling You About the Flu Shot?

submitted by: admin on 10/24/2018
Disinformation, fear, and confusion is what the CDC, White House, FDA, and WHO have created in the great infection deception during the 2009-10 Swine flu "pandemic." And they are at it again! By proclamation, these groups continue to lie to us by telling us that we should all be getting our flu shots once again to prevent the disability and deaths from...

Job Burnout Predisposes to Heart Disease

submitted by: admin on 10/09/2013
  Accprdomg to a study in Psychosomatic Medicine in March of 2013, Americans work longer hours, take fewer vacation days, and retire later than employees compared to other countries. This leads to job burnout, and it is related to premature coronary artery disease and heart attacks. The top 20% of the burnout scale had a 79% increase risk of coronary...

Knowing the Reputation of Your Hospital and Doctor

submitted by: admin on 10/09/2013
  Not every hospital is the same and outcomes are different. You can get this information on the Internet. The differences in survival and quality of life are substantially different. There is a tendency for MDs to not report mistakes, especially if it can be covered. The consequences can be devastating to the MD. There are about 100,000 deaths from...

Leaky Gut Syndrome

submitted by: admin on 08/21/2016
Leaky gut syndrome is well described and studied in the mainstream medical literature, but mainstream GI doctors have ignored it. The physiology, pathology, and immune aspects of this condition are explained. It is involved with a wide range of autoimmune conditions and treatment is generally fairly effective and affordable.          

Loneliness in Seniors

submitted by: admin on 11/22/2024
Loss of friends, illness, dementia, and lack of interests lead to withdrawl and lonliness. We need stimulation, both mental and physical and should be engaged in life. Retirement can be challenging.

Lying Less Linked to Better Health

submitted by: admin on 10/10/2013
  A study out of Notre Dame University August of 2012 showed that telling the truth when tempted to lie can significantly improve a person's mental and physical health. Investigators sampled 110 people over 10 weeks. Half were instructed to stop telling major and minor lies for the 10 week study. Both groups returned to the lab weekly to complete...

Magnesium

submitted by: admin on 11/22/2024
This mineral has profound effects on our biochemistry and physiology in many diseases such as asthma and heart disease. Measuring it is under-utilized and should involve measuring intracellular levels, not just serum levels because 99% is intracellular, not in blood. 

Managing Digestive Disorders with Len and Vicki Saputo

submitted by: admin on 10/10/2013
Dr. Len and Nurse Vicki provide an overview of digestive disorders, their physiology, and management using natural solutions. This indepth review offers specific measures for diagnosis and treatment. In general, probiotics, l-glutamine, UltraClear Sustain, and quercetin do miracles for most people with IBS. A healthy lifestyle also does a lot to restore normal...

Managing Pain Without Drugs

submitted by: admin on 10/10/2013
Dr. Len and Nurse Vicki provide an extensive overview of pain management from the mainstream perspective and from that of complementary and alternative therapies. All drugs, even the over the counter medications, used for pain management have potential serious effects. So they are not ideal. Complications of NSAIDs are massive and should be taken off the market.        

Many MDs Believe they Overtreat

submitted by: admin on 10/10/2013
A survey of US primary care MDs revealed that 42% believe they administer too much medical treatment. The reasons are related to malpractice concerns, clinical performance measures, inadequate time with their patients. They believe that are paid more to do more and exposed to legal punishment if they do less. Medicine is now a business first and a service when...

MD Responses to CAM

submitted by: admin on 11/22/2024
MDs are having a difficult time accepting CAM. It is not easy to accept that today’s medicine is flawed after all the years of training. Changing one’s belief system and style of practice is challenging; this is discussed.

MD's Ignore Back Pain Guidelines

submitted by: admin on 10/10/2013
MDs use what works for them rather than what is recommended by specialized boards. A review of mainstream and CAM approaches are considered.            

MDs admit being unqualified to deal with obesity

submitted by: admin on 10/10/2013
  An article In the December 2012 issue of the British Medical Journal reports that 56% of MDs felt they could not help obese people lose weight. They felt that measuring the body mass index (BMI) and putting people on low calorie diets would be a major step forward. For the time being they felt that dieticians and nutritionists would be better at helping...

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