Return to Keywords
Articles by Keyword for
processThis is out Library. Please click on the article title to view the details.
Addiction and Codependency with Kay Kopit
submitted by: admin on 05/07/2015
Addiction and co-dependency often go hand in hand and are very difficult to resolve. It is possible to learn new ways to deal with life situations through coaching. Getting help is the first step.
Arthur Young's Theory of Process with Michael Buchele, MD
submitted by: admin on 06/22/2015
Is consciousness primary or secondary? How consciousness, matter and light interrelate is discussed. The theory of process is presented in a very novel way.
Assisted Death vs Assisted Suicide
submitted by: admin on 09/18/2013
Assisted suicide or assisted death is discussed as an approach to thoughtful treatment of end of life issues. Conventional medicine does not consider this option. Looking at death as the final learning process is discussed. Medical practice should be beyond business and convention. Patients are often so convinced that modern medicine is correct that there is...
Being in the Precious Present with Doug Boyd
submitted by: admin on 11/21/2024
The key to effective visualization is to start with where you are and move with it. Denial is not the way to go; you have to begin with the truth. Use the present progressive tense to create change. Following the breath is what is real and happening in the moment.
Can Your Shower Curtain Make You Fat?
submitted by: admin on 09/19/2013
A NY study published in Environmental Research found that among overweight kids that the higher the phthalate concentrations in their body, the higher their weight up to about 10%. Phthalates are plasticizers that make plastics like PVC flexible. They likely also disrupt the endocrine system and may well cause reduced sperm counts, testicular atrophy and an increased...
Do Spices Prevent Cancer?
submitted by: admin on 05/27/2016
The spice, saffron, shows promise in preventing liver cancer in animal models. Rats treated with the chemical carcinogen, diethylnitrosamine (DEN) there was an inhibition of cell proliferation and stimulation of apoptosis, both of which are important cancer treatment mechanisms. Chronic infection with hepatitis B or C are major risk factors for primary hepatocellular...
Do We Take Too Many Supplements?
submitted by: admin on 11/21/2024
Do Americans take too many supplements? Our diets are widely deficient in nutrients, vitamins, minerals, and supplements because most of us don't eat a good and balanced diet and the food we are eating is processed, refined, and polluted.
Supplements are clearly needed for most Americans, especially those living in poverty and those who are elderly and...
Environmental Toxins: How to Deal With Them
submitted by: admin on 09/21/2013
Nearly 70,000 toxic enviromental chemicals are now in our environment and the average person carries about 700 of them. It is possible to minimize exposure to these chemicals by avoiding exposure to VOCs (volatile organic chemicals) found in air fresheners, carpet cleaners, disinfectants, and paints, containers with bisphenol A (BPA), using organic...
Healing Circles
submitted by: admin on 11/21/2024
Take a look at how a Healing Circle is conducted. In this video several practitioners from several different fields, make suggestions for ways the patient can help in his healing process.
Holistic Nutrition with Geoffery Marx
submitted by: admin on 09/24/2013
Nutrition is important in itself, but it needs to be applied to the whole person to meet them where they are. There is a lot of conflict in the "right" diet. Starting with how people relate to food is often complicated but very necessary. Nutrition is about healing through food. Local, seasonal, organic food is important but who you eat with and how...
Kids and Snacks
submitted by: admin on 10/09/2013
Kids are eating snacks that are now making up more than a quarter of their calorie consumption. Do we need legislation to stop this? Nurse Vicki discusses healthy solutions and Dr. Len explains the challenges.
Lifestyle Smart with Jimmy Parker
submitted by: admin on 11/21/2024
How we approach playing a tennis match has clear parallels with how we deal with life. Physical, mental, emotional and spiritual factors are all involved with preparation for a tennis match, just as it is with living life. Visualization is an important part of how we concentration. A tennis match is like a laboratory to experiment with how you can get the best...
Propaganda Revealed About Saturated Fat as the Cause for Heart Disease
submitted by: admin on 03/31/2014
A new retrospective study of 72 articles, more than 600,000 participants, from 18 coutries was published in the journal, Annals of Internal Medicine in March of 2014, showed that our belief that saturated fat causes heart disease is not based on good scientific data. This important study was based out of the Univesity of Cambridge. An editorial published...
Red Meat Consumption Linked to Cardiovascular and Cancer Mortality
submitted by: admin on 10/14/2013
A Harvard study published in the Archives of Internal Medicine in March of 2012 found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality. They also showed that substituting other healthly protein sources was associated with a lower mortality risk.
They studied 37,000 men and 83,000 women for up to...
Relationship Between Improvisation and Good Health with Sue Walden
submitted by: admin on 11/21/2024
Our ability to adapt provides options that may be very important for happiness and good health. Being authentic is key to being able to adapt wisely. Careful listening allows for intelligent processing and decision making. Sue gives examples of how our improvisational skills are valuable in our lives at all levels.
Rites of Passage with Phillip Scott
submitted by: admin on 10/14/2013
Often times we think of conditions such as menopause as a disease! However, in many ancient traditions, menopause is looked at as a rite of passage. Chief Black Horse gives us examples.
Stay the Course
submitted by: admin on 01/13/2021
The Importance of Micronutrients
submitted by: admin on 10/17/2013
All we have to be deficient in is one micronutrient and we cannot survive. It is silly that mainstream medicine provides little more than lip service to celllular biochemistry and the absolute necessity of micronutrients. Most of us don't realize that it only takes 6 weeks of no vitamin C intake to develop scurvy!
Yet major deficiencies exist in most...
The Power of Consciousness with John Renesch
submitted by: admin on 11/21/2024
Consciousness is the generating force that starts change, creativity, process, content, etc. It can be both positive and negative. Much of today’s mode of action is immersed in a negative fatal fundamentalism and dogma.
Toxicity of Food with Beverly Rubik, PhD
submitted by: admin on 10/17/2013
Processed foods are not real food and they are not healthy for us. Reading ingredients is critical. The toxins added to food contribute to the epidemic of chronic degenerative diseases. Inflammation follows and ruins our health.
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises