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Anticancer Foods

submitted by: admin on 05/13/2015
A healthy diet with plenty of fruits and veggies such as cruciferous veggies, spices, pomegranate, cranberry, etc. can help prevent or slow down the spread of cancer once it is there.        

Foods that Prevent Cancer

submitted by: admin on 09/21/2013
There are a wide range of fruits and veggies that have strong cancer prevention properties. Examples are given such as pomegranate and cranberry. Effects on cardiac blood flow are also discussed.            

Spices Lower Triglycerides from a High Fat Meal

submitted by: admin on 10/14/2013
Eating a high fat diet leads to elevated tryglyceride levels. Adding spices during preparation can lower the level of triglycerides that can occur after consumption. Some examples of spices that do this include cinnamon, turmeric, rosemary, oregano, black pepper, cloves, garlic and paprika! This points out the importance of eating a diet that is balanced and...

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