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Just Do What is Right

submitted by: admin on 02/02/2021
America is split when it comes to taking the Covid 19 "vaccine". It is impossible to get both sides of this story because of Big Tech's anti-American censorship of the Internet and mainstream television. The promise of this experimental biological agent to stop the spread of the disease and prevent deaths from it is far from proven. We are involved...

Kids and Snacks

submitted by: admin on 10/09/2013
Kids are eating snacks that are now making up more than a quarter of their calorie consumption. Do we need legislation to stop this? Nurse Vicki discusses healthy solutions and Dr. Len explains the challenges.            

Kids with Fewer Vaccines have Fewer Doctor and Emergency Room Visits

submitted by: admin on 11/08/2017
  Pediatrics published an article looking at the "benefits" of having vaccines on schedule vs not in two groups of infants between the ages of 6 and 24 months. What they found and what they reported is very different. To their surprise, those children who did not have vaccines by deliberately avoiding some of them, had fewer visits to their...

Kids, Learning Disabilities, and Anesthesia

submitted by: admin on 10/09/2013
The effects of anesthesia on our youth have been assumed to be inconsequential. However, this is not true and it has an impact on learning disabilities and much more.          

L-carnitine Improves Outcome After a Heart Attack

submitted by: admin on 02/18/2015
  A study in the April 2013 issue of Mayo Clinic Proceedings documented that the amino acid L-carnitine significantly improves cardiac function after a heart attack. Apparently, l-carnitine is depleted after a heart attack and, if corrected, results in a 27% reduction in all-cause mortalitiy, 65% fewer dangerous ventricular arrhythmias, 40% reduction...

Laws to Regulate Trans Fat and Calories in Food

submitted by: admin on 11/22/2024
NY is leading the way in regulating food, especially trans fats and in disclosing calories in food. The real danger in our diet is sugar, and this is discussed with respect to insulin. We need laws to restrict simple sugars.

Learning from the Breath with Nirinjan Yee

submitted by: admin on 10/09/2013
Learning from how we breathe is a balance between the sympathetic and parasympathetic nervous system and also between consciousnes and uncounscious. Listening to the breath has a profound effect on how we breathe. Balancing this with heart rate variability adds another powerful tool.            

Learning Through Relationship with Gary Gwilliam, JD

submitted by: admin on 10/09/2013
  Gary tells the story of his journey through his own failed personal relationships and what it took to find a relationship that works. He attributes his success to being authentic and knowing the purpose of his marriage.

Lifestyle Modifies Your DNA

submitted by: admin on 02/19/2015
The field of epigenetics is exploding. We now know that DNA changes in response to environmental exposures and causes major changes in gene expressivity. It is well known that prostate cancer genes (oncogenes) are turned on and off by diet, exercise, relation, sleep, meditation and more. The work of Dean Ornish, MD on prostate cancer proved this. We now have...

Living a Healthy Lifestyle

submitted by: admin on 02/19/2015
Lifestyle is our most powerful medicine, is safe, and within our control to use. Even our genetic code, DNA, is clearly modifyable through lifestyle practices. Our belief system also has a powerful effect on our health; examples are provided. Phamacological drugs can be lifesaving, but compared to lifestyle medicine they are usually minor players.           To...

Living Life Lightly to Reduce Stress with Sue Walden

submitted by: admin on 10/09/2013
Stress is universal, some internal and some external. Our minds can turn life events into something stressful and we dwell in the past. Identifying stress is the first step. Most stresses are internally generated and controllable. Worry and fear sustain stress.

Mad Cow Disease in California

submitted by: admin on 10/10/2013
The first US case of mad cow disease in six years was found in central California in a dairy cow that was not slaughtered for food. It has not been reported to be transmissable in milk. Testing of downer cows is only about 0.2%, so we cannot rest assured that Americans are not being exposed to a lot of cows that have the disease but are not yet sick enough to...

Making the Right Choice About the Covid 19 Vaccine

submitted by: admin on 04/13/2021
"Most Americans have acquiesced to the narrative of government agencies"   Len Saputo, MD   The policies of the CDC, FDA, and NIH have been sanctified by highly questionable motives of politicians, powerful individuals with nefarious agendas, and a controlled mainstream media. There is clearly another side of...

Marijuana: Medical Usage

submitted by: admin on 11/22/2024
Legalization of marijuana at the state level does not supersede federal laws that prohibit its use. The relationship of the mafia with the government is discussed. There are many medical uses for this drug.

MD Responses to CAM

submitted by: admin on 11/22/2024
MDs are having a difficult time accepting CAM. It is not easy to accept that today’s medicine is flawed after all the years of training. Changing one’s belief system and style of practice is challenging; this is discussed.

MDs Teach Lifestyle

submitted by: admin on 10/11/2013
The American Journal of Lifestyle Medicine is now here but only has a few hundred of the 700,000 MDs supporting it. We must shift from disease oriented medicine to wellness and prevention. This is discussed.

Medical Journal Ads: Can You Trust Them?

submitted by: admin on 10/11/2013
  Less than half the claims in ads from top ENT journals are backed by data referenced by the advertiser. The problem is that MDs are swayed by these same ads. A few reputable journals have banned ads, but most have not. Income from journals comes from both subscriptions and from advertisers. Big Pharm knows that for every dollar they spend on an...

Medical Journal Articles: Should the Public Have Free Access?

submitted by: admin on 10/11/2013
We pay for the National Institute of Health's research with our tax dollars. Yet we pay again to get the information from medical journals. Medical journals have become a business first and service when possible.        

Medical Journals Reflect Pharma Conflicts of Interest

submitted by: admin on 10/11/2013
In order to validate research, it is necessary to look into who is funding the research as well as who is doing it. When a pharmaceutical company funds a research project, they want to make that drug look like a new wonder drug and they their primary concern is not whether it is effective or that it has side effects. They have very limited ethics. They are looking...

Medical Student Burnout

submitted by: admin on 10/11/2013
Medical students are abused with long working hours and teaching methods. It is no wonder that 11% of med students contemplate suicide and that there's such a high rate of drug abuse, divorce, and suicide among MDs.          

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