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Can Being Slim be Harmful to Your Health
submitted by: admin on 04/30/2014
Being underweight has a higher risk for dying than being overweight in older healthy people according to an article published in the March 2014 issue of the Journal of Epidemiology and Public Health. This conclusion was based on a review of 51 studies that reviewed the links between body mass index (BMI) and death from any cause.
Results...
Cancer Breakthrough? Liver Nutrient Selectively Kills Cancer Cells
submitted by: admin on 06/24/2016
Lithocholic acid (LCA) is a liver bile acid that has the ability to selectively kill cancer cells while not affecting normal cells. It works by causing cancer cell mitochondria to self-destruct. LCA also activates the vitamin D receptor site. It prevents whole tumor growth and slows down the development of metastases. In tests it has been shown to...
Congestive Heart Failure
submitted by: admin on 02/19/2015
Congestive heart failure develops if there is sufficient death of heart muscle (myocardial infarction) and subsequent inability of the remaining normal heart tissue to pump enough blood to the body. Tissues that die obviously cannot contract, but there are also areas around the infarction, called the peri-infacrtion area, that are in shock and may not be...
Dehydration
submitted by: admin on 09/19/2013
As we age we become more dehydrated. Exercise causes fluid and to some extent, salt loss that can result in hyponatremia. Humidity reduces evaporation and sweating does very little to cause cooling. Vicki tells a story of my extreme dehydration while playing tennis in Jakarta.
Does Salt Cause Heart Attacks?
submitted by: admin on 09/20/2013
Researchers published in the Cochrane Library that there is no evidence that moderate cuts in salt intake reduce the risk of a heart attack or dying prematurely. Salt does lower blood pressure mildly. Yet salt is essential for survival. The difference between table, sea, and Himalayian salt are reviewed. The effect of salt intake in congestive heart failure and...
H. Pylori and Salt Intake
submitted by: admin on 09/22/2013
The H. pylori bacteria is associated with ulcers and cancer. Salt intake increases the activity of the bacteria. Knowing what makes this bacteria grow is important. The number of H. pylori in the stomach has a lot to do with its being able to cause disease. Yet the presence of this microbe by itself in low concentrations does not cause problems. Using aggressive...
Is Salt Good or Bad?
submitted by: admin on 10/09/2013
It is difficult to determine from the medical literature whether salt is good for you or bad because it is conflicting. A recent study claimed that there are 2.3 million deaths from heart attacks, strokes, and other heart related illnesses worldwide caused by taking in too much salt.
On the flip side there are many articles showing that salt is...
Low Calcium Diet Promotes Kidney Stones
submitted by: admin on 10/09/2013
Women with a history of kidney stones have a higher absorption rate of calcium present in the diet. Consuming adequate calcium reduces calcium absorption from the gut and helps prevent calcium stones. Most people with calcium kidney stones mistakenly lower their calcium intake. Low calciium intake actually increases the absorption of calcium from the gut and...
Potatoes are the Richest Veggie Source of Potassium
submitted by: admin on 10/14/2013
The potato has gotten a bad rap! It is good for lowering blood pressure and it is the richest and most economical veggie source of potassium. It has many other vitamins, minerals, and nutrients such as vitamin C and catalase. The cost of potassium rich white potatoes was half that of most other veggies. It is what we put on the potato that can get us into trouble....
Prescriptions For Health Radio Show: May 6, 2011
submitted by: admin on 11/04/2024
Prescriptions for Health Radio Show May 6, 2011Dr. Len and Nurse VIcki explore the following topics:
The influence of salt in primary prevention of heart attacks and strokes
Intestinal microflora types
Diet for diabetics: The ketogenic diet
Insomnia causes type 2 diabetes
Why night owls tend to put on weight
Ideal blood sugars increase mortality in people...
Salt, Exercise, and Risk of Alzheimer's Disease
submitted by: admin on 10/14/2013
There is a lot of confusion about what salt does for the risk of hypertension, heart attacks, strokes, peripheral vascular disease, stroke, congestive heart failure, and mortality. Recent studies have shown that for people without heart disease or stroke, that salt does not increase mortality. There is no question that salt is a bad idea for someone with congestive...
Treating Congestive Heart Failure as Energy Deficiency
submitted by: admin on 02/19/2015
Congestive heart failure is caused by a deficiency of energy in the heart. The definition, symptoms, and mechanisms of heart failure is provided. Drugs can be lifesaving, but treating the cause of of heart failure should also be considered. Modern testing of energy production by the mitochondria is possible today. The role of statins in causing heart...
What is in a Chicken Nugget?
submitted by: admin on 10/10/2013
Two scientists from Mississippi examined two chicken nuggets from two undisclosed national fast food restaurants and reported their findings in the October 2013 issue of the American Journal of Medicine. The nuggets contained 40-50% muscle, fat, blood vessels, cartilage, skin, and 38 additives that we don't need in our bodies that included trans fats, sugar,...
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