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submitted by: admin on 09/19/2013
We tend to ignore lifestyle and look to drugs and supplements to make up for it. A healthy lifestyle is by far the most powerful basis for good health. Some supplements actually increase the risk of diseases and examples are given. The situation in pregnancy is discussed. Situations where we're under physical or mental stress our needs go up are discussed;...
submitted by: admin on 09/20/2013
Doctors tend to urge cancer patients to discuss supplements with their doctors before beginning treatment because they may negatively affect chemotherapy. Some herbs interfere with the metabolism of chemotherapy drugs. Another problem is that MDs are not trained in nutrition, herbs and supplements and generally discourage the use of any treatment they are unfamiliar....
submitted by: admin on 11/23/2024
Do Americans take too many supplements? Our diets are widely deficient in nutrients, vitamins, minerals, and supplements because most of us don't eat a good and balanced diet and the food we are eating is processed, refined, and polluted.
Supplements are clearly needed for most Americans, especially those living in poverty and those who are elderly and...
submitted by: admin on 11/23/2024
Do we really need supplements such as vitamins, antioxidants, minerals, and important nutrients? If you live a healthy lifestyle you may not need supplements; if you don't you likely need supplements. You can overdo supplements and megavitamins have their downsides. Toxic exposures are a good reason to consider supplementation. The best sources of antioxidants,...
submitted by: admin on 09/20/2013
Three of every four US healthcare workers use CAM for prevention. MDs and RNs used CAM services more than their assistants. Thirty eight percent of the US uses CAM services such as supplements, meditation, chiropractic, Pilates, Ayurveda, and Chinese medicine. The reasons healthcare workers used CAM was for back, neck, and joint pain.
Yet only 1.5% of total...
submitted by: admin on 09/21/2013
Marc takes a look at energy medicine from the perspective of applied kinesiology and describes how he uses it and what it treats.
Applied kinesiology, iridology, electrodermal screening are some of the modalities used in energy medicine in Europe that are starting to make their way into the progressive health care practitioners practices in the US. Managing...
submitted by: admin on 11/23/2024
Should supplements be regulated by a competent FDA is a legitamate question. There are too many false claims on supplements and regulation is limited by the FDA. There is also a political aspect involving Big Pharma, physicians, and the supplement industry that gets heated. There are about 10,000 hospitalizations caused by use of supplements, but millions from...
submitted by: admin on 11/23/2024
Health Medicine Essentials
submitted by: admin on 02/19/2015
Heart attacks are the leading cause of death in the US, yet a hundred years ago they were a rarity. Artiosclerotic heart disease is a preventable disease that is nearly always reversable by living a health lifestyle. Heart attacks are an epigenetic disease caused by an unhealthy diet, lack of exercise, insufficient sleep, being overweight, being exposed...
submitted by: admin on 09/24/2013
Using nutritional medicine to support heart function is critical, especially in congestive heart failure. Drugs may be necessary, but they all have side effects and should be used only after safer nutritional approaches are tried unless there is an emergency.
submitted by: admin on 09/24/2013
Calcium intake above 1400 mg per day is associated with doubling the risk of dying from a heart attack in both men and women. There are many studies showing that in women with osteoporosis who take large doses of calcium are at risk for both heart attacks and stroke.
Although it may be logical to try and replace the lost calcium in bone in osteoporosis...
submitted by: admin on 10/22/2018
There is a turf war between mainstream oncologists and CAM doctors that leads to an adversarial and competitive stance that is not in the patient's best interest. There is enough cancer around, but there aren't enough cures! Integrative oncology is sadly needed, but greed has gotten in the way of working together for the best interest of the patient....
submitted by: admin on 10/02/2013
Supplementing your child's diet with essential fatty acids, enrolling them in pre-school, and engaging them in interactive reading can increase their IQ by 3-10 or more points according to a study published in Perspectives on Psychological Science in January of 2013.
Supplementing pregnant women and newborns with essential fatty acids were...
submitted by: admin on 06/24/2016
Vitamin D may increase longevity in people with cancer according to an article from the Chinese Academy of Sciences in Shanghai in the April 2014 issue of the Journal of Clinical Endocrinoloogy and Metabolism. Scientists measured vitamin D levels in more than 17,000 patients diagnosed wth cancer and found that those with higher levels had better survival...
submitted by: admin on 11/23/2024
Hypertension is caused most of the time by lifestyle habits that need improving. Mainstream medicine looks to the quick fix with an array of anti-hypertensive drugs that can work, but at the price of a multitude of known and as yet unknown side effects that can be lifethreatening. Most people with hypertension can get off of their drugs if they will adopt a healthy...
submitted by: admin on 10/09/2013
There are many ways to evaluate and treat impotence that range from drug therapies to nutrients and supplements or even surgery.
submitted by: admin on 10/09/2013
This chief of oncology at SF General Hospital trained with Dr. Andrew Weil and realized that it is wise to add whatever is needed to help people with cancer. His book puts together integrative strategies to treat cancer.
submitted by: admin on 10/09/2013
According to a study in the July 2012 issue of the Canadian Medical Association Journal, iron supplementation reduced fatigue by about 50% in women with low iron but without anemia. When ferritin levels are below 50 and women with fatigue are supplemented with just 80 mg of iron per day over 12 weeks, their fatigue decreased and their iron levels increased...
submitted by: admin on 11/23/2024
Lowering cholesterol is not directly correlated to stopping arteriosclerosis and extending life. Inflammation is the cause and should be the primary target. Statins have serious side effects but have value in some people. Berberine causes more cholesterol receptor to form that bind with cholesterol and thereby lower its levels.
submitted by: admin on 06/25/2016
There is now a treatment for chemotherapy induced peripheral neuropathy that is being tested in a clinical trial. The results in clinical practice have been very promising in reducing pain, numbness and improving proprioception (balance). Dr. Len recently participated in a pilot study on treating diabetic neuropathy using infrared light therapy.
A...