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Does Exercise Help Arthritis?

submitted by: admin on 09/20/2013
Our bodies adapt to exercise, but we can also break it down if we traumatize it. They also adapt to disuse by becoming less capable. Use it or lose it is correct. Osteoarthritis is an example of over-stressing a joint. The body needs time to repair itself and analgesics are not the answer. Infrared light therapy and glucosamine are reviewed.        

Dr. Richard Kunin: My Insecurity Is Not About What I Do--It's About How My Patients Do

submitted by: admin on 11/22/2024
What is a healer?  What is a doctor? How does a doctor focus on what they are trying to focus on with their patients?  Dr. Kunin tells how he integrates the psycho-spiritual side of bringing a patient back to good health.

Drug Dosing Confuses the Elderly

submitted by: admin on 11/22/2024
Many older patients, who take an average of seven medications a day, get confused by the vague instructions on the prescription bottles and they don’t take their medicines properly.  Even well educated people may have some low “health literacy skills.”  Patients often think they aren’t supposed to take their medications at the...

Elective Surgery and Conflicts of Interest

submitted by: admin on 11/22/2024
How do you know if the doctor that is doing your elective surgery doing what is best for you?  If you were to go to another region, would you find the doctors there would use another method?  If you have breast cancer, how do you know whether you need a mastectomy or a lumpectomy? Dr. Len and Nurse Vicki discuss what you can do to make sure...

Exercise for Depression

submitted by: admin on 09/21/2013
Exercise works at least as well as antidepressants for depression. The side effects of exercise are good for us; the side effects of SSRI antidepressants can be serious. The long term effects of exercise are superior to drug therapy.      

Family Meals

submitted by: admin on 11/22/2024
Life in the fast track has even influenced eating together for dinner. Kids that eat dinner with their families are less likely to take up bad habits and they eat better food. Training kids when they are young is important.

Fast Tracking Big Pharma's Drugs

submitted by: admin on 11/22/2024
Certain drugs should be made available as soon as possible. However, generally this approach leads to a conflict of interest between the FDA and Big Pharma that brings drugs to market much easier.

Fastrack Archive August 2011

submitted by: admin on 11/22/2024
Prescriptions for Health "Fastrack" on Demand,  August  2011      

Fastrack Archive December 2011

submitted by: admin on 11/22/2024

Fastrack Archive July 2011

submitted by: admin on 11/22/2024
  Prescriptions for Health "Fastrack" on Demand,  July 2011    

Fastrack Archive November 2011

submitted by: admin on 11/22/2024
 

Fastrack Archive October, 2011

submitted by: admin on 11/22/2024
 

Fastrack Archive September 2011

submitted by: admin on 11/22/2024

Fastrack Archives April 2011

submitted by: admin on 11/22/2024
  April 1, 2011 Dr. Len and Nurse Vicki said goodbye to KEST Radio in San Francisco and began posting their Prescriptions for Health show, and the Prescription For Health "Fastrack" show on DoctorSaputo.com. This page contains all the fastrack shows for April 2011.

Fastrack Archives April 2013

submitted by: admin on 11/22/2024
  Monday    April 1, 2013   How to Manage Cartilage Tears and Osteoarthitis of the Knee   A study of 351 patients over age 45 with knee pain, cartilage tear, and knee osteoarthritis were treated with arthroscopy or physical therapy and evaluated after 6 and 12 months. One third of the physical therapy group...

Fastrack Archives December 2012

submitted by: admin on 11/22/2024

Fastrack Archives February 2011

submitted by: admin on 11/22/2024
This archive is a work in progress. At the end of every week, the most recent editions of Prescriptions for Health, Fastrack edition, will be posted on the DoctorSaputo.com Radio page. Shows from the previous week are then archived. There can be as many as 40 shows archived for a month

Fastrack Archives February 2013

submitted by: admin on 11/22/2024

Fastrack Archives January 2011

submitted by: admin on 11/22/2024
This archive is a work in progress.  At the end of every week, the most recent editions of Prescriptions for Health, Fastrack edition, will be posted on the DoctorSaputo.com Radio page.  Shows from the previous week are then archived.  There can be as many as 40 shows archived for a month.

Fastrack Archives January 2013

submitted by: admin on 11/22/2024

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