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Fastrack Archives June 2011

submitted by: admin on 11/22/2024

Prescriptions for Health "Fastrack" on Demand, June 2011

Here you will find all the Prescriptions for Health Fastrack Radio Shows for March 2011. March 2011 marks the end of an era for Dr. Len and Nurse Vicki, as these are the last shows produced at KEST Radio in San Francisco. Beginning April 1, 2011 all shows will be exclusive to DoctorSaputo.com. You don't need to becomse member to listen in, but becoming a...

Fastrack Archives March 2013

submitted by: admin on 11/22/2024

Tuesday March 5, 2013 Smarter Lunchrooms Improve Nutrition The USDA in January of 2013 passed regulations designed to make school lunches more nutritious by requiring they increase whole grains and make students select either a fruit or vegetable with their purchased lunch. A study published in the February...

Fastrack Archives May 2011

submitted by: admin on 11/22/2024

Fastrack Archives November 2012

submitted by: admin on 11/22/2024

Fatty Acids: What You Need to Know

submitted by: admin on 09/21/2013

Essential fatty acids (EFAs) are absolutely necessary for life. Sources are from fish, fish oil, flax and oils from other seeds, nuts, and plants. There is an epidemic of essential fatty acid deficiencies in the US. Infant formulas have been deficient in EFAs; we can add fish oil and evening primrose oil to it. EFAs thin blood, prevent rhythm disturbances,...

FDA: Good or Bad?

submitted by: admin on 09/21/2013

Can we trust the FDA to protect us from Big Pharma and from the supplement industry? Fast tracking drugs has plusses and minuses. Should patients have the choice of trying drugs that are not yet on the market? Can we trust the drugs that are on the market that don't do that much? How much do conflicts of interest come into play?

Finding Balance in Life with Lee Lipsenthal, MD

submitted by: admin on 06/01/2014

Balancing work, family, health, friends, and spirit. Work is a rubber ball and the others are made of glass. Balance ultimately comes from the heart. You cannot give what you don't have, and love is what is involved. Technology has led to much of what has unbalanced us. Take time for yourself; quiet time. Be playful and get and give enough love;...

Fish Oil For Hypertension in Kids

submitted by: admin on 11/22/2024

Fish oil can lower blood pressure a little in overweight teens. Yet lifestyle remains the most important treatment for hypertension. Diet, exercise, and stress reduction should be included in the curiculum of every school at every level for many reasons. Treating the underlying causes of hypertension needs to be addressed.

Fish Oil vs aspirin for Heart Patients

submitted by: admin on 02/18/2015

Fish oil supplementation is the rule in Europe CCUs and hardly used in the US. The values of essential fatty acids are reviewed. It is far superior to aspirin for anticoagulation because of its saftey profile. We need comparative studies in a clinical trial.

Food, Longevity, and the Anti-aging Diet with Dr. Richard Kunin

submitted by: admin on 09/21/2013

Is there a medicine or drug, anywhere, that has ever been invented, that does what lifestyle does to maintain wellness and restore health? Dr. Kunin's answer: Anything that can be treated by nutrition should not be treated by any other means. Of course, he's stealing a line from Maimonides! Lifestyle is the most powerful medicine in the universe,...

Forms of Stress with Dan Dunphy, PA, ND

submitted by: admin on 09/21/2013

Stress can heal and it can also kill. Stress physiology is one thing and what we experience is another. It is important to search for the underlying causes of stress. There are three types of stress: emotional or situational stress, stress as a tool to engage us in something, the stress of loss. Aspects of these types are described.

Genes and Heart Attack

submitted by: admin on 11/22/2024

Scientists have found thirteen new gene variants that can increase a person's chance of developing heart disease. One of the benefits would be the ability to identify people carrying this gene and neutralize the excess risk. According to the World Health Organization (WHO), cardio vascular disease, one of the largest killers in the...

Good Health Reward

submitted by: admin on 09/22/2013

This segment is to acknowledge those people on the site who have tracked their progress and done well

Graceful Passages: Death and Dying with Gary Malkin

submitted by: admin on 11/22/2024

In this special half hour edition of Prescriptions for Health Fastrack, Len and Gary Malkin discuss "Graceful Passages and focus on death and dying. Graceful Passages (Gary Malkin and Michael Stillwater, 2000) is a spoken word/music recording and gift book, designed to help open the conversation around mortality for anyone, but particularly for those...

Grape Seed Extract for Hypertension

submitted by: admin on 09/22/2013

In small clinical trial this supplement worked as well as conventional medications, but without side effects. The importance of white coat hypertension and side effects were also discussed.

Guided Imagery for Natural Healing with Martin Rossman

submitted by: admin on 09/22/2013

Knowing how to use your mind to achieve relaxation is the easiest way to relax. Dr. Rossman teaches techniques that work to relax. Imagery changes the biochemistry and physiology of the body.

Healing Through Intention with Richard Blasband, MD

submitted by: admin on 09/22/2013

Psychic healing has always existed. Dr. Blasband trained with Nicolai Levishov to learn how to use intention for healing both somatic and psychological problems. This system changes the circuitry of the brain through entrainment. Healers effect change in their patients through their relationship with them and by changing aspects of their resonance.

Healing with Megavitamins with Richard Kunin, MD

submitted by: admin on 09/22/2013

Dr. Saputo and Dr. Kunin discuss the side of medicine that is missing, which is nutrition, and ways to support natural nutrition processes. Healing with megavitamins is a specialized part of meganutrition that looks at how you can use vitamins in doses that are high to achieve an effect that is physiological and one that will make a big difference in the...

Healthy Cosmetics, Vicki Saputo, RN

submitted by: admin on 09/23/2013

We are more concerned with how we look than how safe the products we put on our skin are. Cosmetics are not regulated to protect us as they should. Most products contain many toxic chemicals that are absorbed through the skin and poison the body for years. Nurse Vicki reviews these issues and offers suggestions of what you can use to be safe and still...

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