Return to Keywords
Articles by Keyword for
USThis is out Library. Please click on the article title to view the details.
How is the Quality of Your Sleep?
submitted by: admin on 09/24/2013
The importance of sleep in restoring and maintaining health are discussed. Insomnia has been linked to hypertension, diabetes, cancer, & arteriosclerosis by causing inflammation. Mechanisms are explained.
How Music and Media Help Us with Gary Malkin
submitted by: admin on 09/24/2013
The second part of the Gary Malkin series from Prescriptions for Health fastrack edition. Len and Gary discuss how music and other media help in healing.
How Opiate Addictions Develop with Richard Gracer, MD
submitted by: admin on 09/24/2013
All too often, if there is a genetic predisposition, prescribing opiates for appropriate reasons can lead to addiction. Drug tolerance develops quickly. There are alternatives and solutions that Dr. Gracer describes.
How Safe are Cosmetics? With Marie Veronique Nadeau
submitted by: admin on 11/22/2024
The ingredients in cosmetic products are not regulated and they have many toxic ingredients that are not listed. To have healthy skin it is crucial to eat a good diet, exercise, and be sure you have sufficient antioxidants. Exercising the facial muscles helps keep them from sagging.
How Safe is Medical Care
submitted by: admin on 09/25/2013
According to an article published in the August issue of BMJ quality and Safety, there are more than 43 million hospital injuries caused by unsafe medical care worldwide. The authors reviewed more than 4,000 scientific articles and tracked adverse outcomes from the use of medication, urinary tract infections caused by catheters, systemic infections from...
How to Achieve Nutritional Victory
submitted by: admin on 09/24/2013
Mike Adams talks with Len Saputo, a board certified doctor of internal medicine and the founder of the Health Medicine Forum, a non-profit educational foundation. Dr. Saputo will talk about health issues related to the Fukushima disaster.
How to Deal with Human Suffering
submitted by: admin on 09/24/2013
Suffering is not necessary, it is a choice. Human flourishing with happiness, well being, and compassion are natural. It is necessary to know about suffering; the experience of suffering and then learn the causes before applying solutions. Most suffering comes from our personal afflictions such as jealousy, anger, pride, greediness, etc. Where do they develop...
How to Protect Against Radiation
submitted by: admin on 10/08/2013
The Fukushima nuclear reactor disaster is the worst in the history of the world. And it is far from over. There are 11,000 spent fuel rods in danger of melting down and exposing the northern hemisphere with more than 330 million Curies of radiation; 134 million Curies is from cesium 137. There has been no significant effort to decontaminate this disaster.
The...
How Well Do Menu Labels Work?
submitted by: admin on 10/08/2013
The recent Supreme Court decision on the Patient Protection and Affordable Care Act has cleared the way for national requirements regarding posting information about calories, fat, and sodium content. A study published in the Journal of the Academy of Nutrition and Dietetics in July of 2012 that looked at the impact of menu labels in King County, Washington...
HRT (Hormone Replacement Therapy)
submitted by: admin on 10/08/2013
HRT has been exposed as a dangerous treatment through the Women's Health Initiative Study. HRT is associated with an increased incidence of breast cancer, heart attacks, strokes, and thromboses. Natural hormone replacement is discussed. The specific problems with HRT are reviewed and a rational approach for using hormones is presented.
HRT: Stopping It Lowers the Risk of Breast Cancer
submitted by: admin on 10/08/2013
Women who cut back on HRT are at lower risk for developing breast cancer within a year! Estrogen sensitive tumors are very responsive to estrogen. HRT and bio-identical hormones are contrasted and discussed in relation to the risk of cancer, heart attacks, strokes, and thromboses.
Hypertension Overview
submitted by: admin on 02/19/2015
Are you one of the millions of people who have hypertension? Would you be surprised to find out that you may be a candidate for simple lifestyle changes that can get you off medication?
This overview of hypertension defines what it is, how to diagnose it, its complications, causes, and treatment. Hypertension is often over-diagnosed when taken in the...
Hypertension: How to Manage It with Russ Jaffe, MD
submitted by: admin on 10/08/2013
There are many ways to treat hypertension. In the mainstream we tend to rely on medication to manage elevated bood pressure. By the time we reach 80 years old, 95% of people have elevated blood pressure. Natural approaches include fish oil, magnesium, exercise, relaxation, weight loss and more, and should also be used first. Yet there are still factors that are...
Hypertension: Treating the Cause
submitted by: admin on 10/08/2013
Drugs treat the symptoms, not the cause of hypertension. Stress is the predominant cause of hypertension. Lack of sleep also causes hypertension. Sedatives lower blood pressure as well as antihypertensive drugs.
Hypertension: Using Imagery with Michael Mayer, PhD
submitted by: admin on 10/08/2013
In western medicine we rely more on drugs, but it is a good idea to look at the meaning of hypertension before relying on drugs. He describes imagery with the "river of life" method that sinks chi as a tool to lower blood pressure.
Hypertension: Using Lifestyle to Manage It
submitted by: admin on 02/19/2015
Hypertension does not have to be permanent. It is related to the style in which we live our lives and we can modify that. Underlying causes and tools for treatment are described.
Hypertension: What is it with Russ Jaffe, MD
submitted by: admin on 10/09/2013
Hypertension is a physical adaptation to resistance to flow. When our blood vessels are too narrow for a variety of reasons the pressure we need to sustain perfusion is high. Some of these mechanisms such as stress, kidney hormonal factors that are out of balance, blood that is too thick, mineral imbalances, oxidative stress, and idiopathic. There's a balance...
Hypnosis and Local Anesthesia is Better and Safer Anesthesia
submitted by: admin on 10/09/2013
Using a combination of hypnosis and local anesthesia can aid in healing and reduce drug use and time spent in the hospital. It could also help avoid cancer recurrences and metastases. Two clinical studies showed these results.
It appears that hypnosis works by reducing the perception of pain as suggested by functional MRI studies and PET scans.
Hypothyroidism
submitted by: admin on 08/21/2016
Hypothyroidism occurs when the thyroid gland makes insufficient thyroid hormone. It is characterized by slowed metabolism that is expressed by dry skin and hair, constipation, sluggishness, fatigue, weight gain and slowed concentration. The condition is described and the physiology reviewed. The basis for the BioEnergy test is explained.
Hypothyroidism Overview
submitted by: admin on 10/09/2013
Hypothyroidism occurs when the thyroid gland makes insufficient thyroid hormone. It is characterized by slowed metabolism that is expressed by dry skin and hair, constipation, sluggishness, fatigue, weight gain and slowed concentration. The condition is described and the physiology reviewed. The basis for the BioEnergy test is explained.
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises