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Importance of Exercise for the Elderly
submitted by: admin on 11/23/2024
Exercise is especially critical in the elderly. As we lose our youth it
becomes easier to lose our strength and fitness and it takes longer to get our fitness better. Walking 3 days a week
does a lot to support healthy aging, better mood, and mental acuity. Exercise allows the body and mind to adapt and do more work with less energy.
Indigenous Lifeways and Healing with Phillip Scott
submitted by: admin on 10/19/2019
This half hour interview with Chief Blackhorse (Phillip Scott) of the Lakota tribe explains some of the highlights of the Native American Tradition. Philllip discusses the roles of science, spirituality, ceremony, community cooperation, in the way of the ancestors and how it contrasts with the way of modern civilization.
Indigestion
submitted by: admin on 10/09/2013
Indigestion usually results from a weak gut lining caused by drugs such as aspirin, steroids and NSAIDs, and physical or emotional stress, depression. Treatment with drugs is dangerous and addicting.
Infection Can Lead to Cancer
submitted by: admin on 10/09/2013
A new MIT study published in Proceedings of the National Academy of Sciences in June of 2012 showed that chronic viral and bacterial infections account for 16% of cancers of the liver, colon, and stomach. When the body's immune system detects pathogens it activates macrophages and neutrophils to engulf and kill them with hypochlorous acid. When...
Inflammation Can Cause Depression
submitted by: admin on 02/16/2015
An article in Life Extension in September of 2012 suggested the anti-inflammatory drugs might be the answer to managing depression. This idiotic suggestion seems like an ad from Big Pharma. When are we going to look for the underlying cause for disease rather than just treating its symptoms? There is little doubt that depressed people have high levels...
Influenza and the Bird Flu
submitted by: admin on 10/09/2013
The ABCs of influenza viruses are and how they are defined are reviewed; where the bird flu virus fits in discussed. Shift and drift and the potential danger of this virus are explained.
Influenza Viruses (2007)
submitted by: admin on 10/09/2013
The difference between influenza virus types and their immunology are reviewed. How widespread and serious is influenza? What is the Bird Flu?
Insomnia
submitted by: admin on 02/19/2015
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...
Integrative Medicine and Health Disparaties with Davi Pakter, MD
submitted by: admin on 10/09/2013
Health care disparaties are common and as a society we are only as healthy as our weakest link. We also need to be in harmony with our environment, and many medical treatments pay no attention to this. Mayor Newsome has created a program called "Healthy San Francisco," that provides a beginning program of integrative health care for the indigent. Diet,...
Intestinal Microbes and Obesity
submitted by: admin on 10/09/2013
The importance and function of our gut microbial ecosystem in our body's biochemistry and physiology is discussed. The mechanism of how bacteria can drive obesity are discussed in terms of leptin and insulin sensitivity.
Irritable Bowel Syndrome Overview
submitted by: admin on 10/09/2013
Irritable bowel syndrome is defined and its symptoms, evaluation, and treatment reviewed. Treatment in mainstream and nutritional medicine is explained and contrasted.
Is Automatic Writing for Real?
submitted by: admin on 10/09/2013
Psychography, or automatic writing, is when the spirits of dead people write through the hand of a medium. Studies on experienced and newbee psychography practitioners using SPECT scans showed that there was less brain activity in the experienced vs those less experienced in the frontal lobes, which is where we problem solve. Clearly, there is different...
Is Ebola a Scam?
submitted by: admin on 07/29/2019
Ebola and Marburg viruses cause hemorrhagic illnesses characterized by bleeding, multi-organ failure, and in 50-90%, death. The incubation period is 2-21 days and the disease is contracted from infected animals such as African monkeys, chimps, other primates, as well as from person to person spread through contact with infected body fluids or through shared needles....
Is Prayer the Answer to Anxiety?
submitted by: admin on 07/29/2019
A Baylor University research study published in the August 2014 issue of Sociology and Religion prayer can help with anxiety, but it doesn't have the same effect for everyone. Much of how much it helps depends on trust and faith. It could be any religion or just a spiritual trust that universal power is there for you if you believe in it. We have numerous...
Is Self Management of Drugs Safe and Effective?
submitted by: admin on 10/09/2013
Competent patients manage their medications better than routine care, but those who are not competent get into big trouble, especially when coming out of the hospital. Diabetics regulate their own insulin. Various combinations of teamwork is most effective. Hypertension is also a good example where patient titration of medication can work well.
Is There a Supplement in Your Medicine Cabinet that Can Treat Ebola?
submitted by: admin on 10/19/2019
Ebola is still big in the news and it is being hyped up as a major danger to the entire world. The US has just sent 3000 troops to West Africa to help contain Ebola spread and the pharmaceutical industry is working feverishly to come up with a vaccine and drug to fight this dreaded disease. The entire world is frightened by the threat of global spread of Ebola.
Of...
It's Time for Senator Max Baucus to Resign
submitted by: admin on 11/23/2024
"A Return Healing" Blog: Tue, 08/25/2009 - 17:14 — BBelitsosTell us it ain’t so, Max. Three disturbing phenomena seem to be converging around the person of Senator Max Baucus (D-Mont.), chair of the most important Congressional committee working on health care reform. First: From his perch as head of the Senate Finance Committee, Baucus is increasingly...
IV Vitamin C for Cancer Treatment
submitted by: admin on 10/09/2013
The story on whether or not intravenous vitamin C works has been ongoing for more than 40 years, when Linus Pauling began studing this treatment. The clinical trials that have been completed are controversial and have led to arguing. Studies on oral vitamin C show it does not work. However, intravenous treatment vitamin C leads to much higher levels...
Kidney Stones
submitted by: admin on 11/23/2024
Kidney Stones are very painful when they are passing into the ureter. They are generally made of calcium oxalate, uric acid or struvite. Collecting a 24 hour urine sample to analyze a stone is the best way to find out their composition. Treatment is centered on increasing water intake to a couple of quarts a day and managing the pain. Occasionally it is necessary...
Lack of Hand Washing in Hospitals Can Be Fatal
submitted by: admin on 10/09/2013
It is easy to forget about washing hands when we're busy, but the consequences of failing to do this lead to many deaths, cost, and morbidity. Good isolation practices need to be enforced. About 5% of hospitalized people come out of the hospital with an acquired infection.
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