Search Library for "stroke"
Preventing Bone Fractures with Leafy Greens
submitted by: admin on 10/14/2013
The little understood protein, osteocalcin, plays a significant role in the strength of our bones. It is made by osteoblasts, the cells that lay down new bone. Osteocalcin cannot be absorbed into bone in the absence of adequate vitamin K, which comes from eating green leafy vegetables. This is a particular problem in people taking Coumadin for protection...
Prenatal Smoking Linked to Teenage Obesity
submitted by: admin on 10/14/2013
An article published in the August issue of the 2012 Archives of General Psychiatry showed a link between prenatal smoking and an increased risk for teen obesity. As little as one cigarette a day during the second trimester led to this finding. Previous studies have shown that prenatal smoking is linked to low birth weight, miscarriage, increased fetal...
NSAIDs and Heart Attacks
submitted by: admin on 10/12/2013
There is a clear link between all NSAIDs and heart attacks. The differences between COX 1 and 2 inhibitors is discussed. Aspirin's side effects are described and make one wonder about what MDs are doing by recommending aspirin for heart attack prevention when fish oil is equally effective and far less likely to have side effects.
NSAIDs
submitted by: admin on 10/12/2013
This class of drugs should be removed from our pharmacies. Problems associated with these drugs include, GI bleeding, ulcers, kidney failure, heart attacks, strokes, atrial fibrillation, miscarriage, elevated blood pressure, congestive heart failure and more! They account for 30,000 deaths annually and more than 300,000 hospitalizations. There are...
Niacin for Strokes
submitted by: admin on 10/12/2013
Niacin results in sprouting new blood vessels and nerve cells in animals when there is a stroke. General mainstream and CAM treatment strategies are also discussed.
Music for Better Sleep
submitted by: admin on 10/11/2013
A study from Wake Forrest Baptist Medical Center published in the November 2012 issue of Brain and Behavior demonstrated that by balancing the electrical activity of the two sides of the brain, when they are out of balance, can enhance more normal sleeping patterns. This technique, called Brainwave Optimization or neurofeedback, can be accomplished...
More Polypill Baloney
submitted by: admin on 10/11/2013
The polypill is the most ridiculous idea I've come across in years. It is designed to contain Norvasc, Cozaar, hydrochlorothiazide, and Zocor and is recommended for people over the age of 50 as prophylaxis for cardiovascular disease. It could be purchased over the counter and without seeing a physician!
The study done to justify this position...
Minimizing Stroke
submitted by: admin on 10/11/2013
Dr. Saputo defines what a stroke is, how it affects the brain, and reviews how it affects our body. The difference between a transient ischemic attack (TIA) and stroke is reviewed. The importance of getting to an emergency room immediately can be critical in dissolving the clot. The action of aspirin and ginkgo biloba in the setting of a stroke are reviewed....
Menopause Overview
submitted by: admin on 10/11/2013
There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment...
Meditation is a Treatment for Heart Disease
submitted by: admin on 10/11/2013
A study published in the November 2012 edition of Circulation showed that people doing meditation (TM) had a 48% lower risk for a heart attack, stroke, or all cause mortality over 5 years compared to those who attended a health education class for the same time period. Meditators had a lower blood pressure and experienced less stress and anger.
Managing Pain Without Drugs
submitted by: admin on 10/10/2013
Dr. Len and Nurse Vicki provide an extensive overview of pain management from the mainstream perspective and from that of complementary and alternative therapies. All drugs, even the over the counter medications, used for pain management have potential serious effects. So they are not ideal. Complications of NSAIDs are massive and should be taken off the market.
Low Glycemic Index Linked to Higher Mortality
submitted by: admin on 10/09/2013
For patients over the age of 60 it appears that the target hemoglobin A1c level of less than 6.0% are associated with a higher death rate. This happens despite the fact that the complications of type 2 diabetes are far lower when A1c levels are less than 6.0%. The best overall outcomes occur with A1c levels between 6.0 and 8.0.
Nonetheless, the best treatment...
Is Sex Necessary?
submitted by: admin on 10/09/2013
A good sex life helps with sense of smell, boosts immunity, and reduces cancer, heart disease, and stroke, and also improves pain and depression. Oxytocin, testosterone, prostaglandins are involved.
Is Salt Good or Bad?
submitted by: admin on 10/09/2013
It is difficult to determine from the medical literature whether salt is good for you or bad because it is conflicting. A recent study claimed that there are 2.3 million deaths from heart attacks, strokes, and other heart related illnesses worldwide caused by taking in too much salt.
On the flip side there are many articles showing that salt is...
Is Coca-Cola another Phillip Morris?
submitted by: admin on 10/09/2013
Coca-Cola is intensifying its ads portraying the company as trying to lessen the epidemic of obesity and type 2 diabetes by producing better tasting artificial sweeteners and introducing smaller cans. This seems like full blown damage control to preserve the market for a product that is causing the the problem. In our opinion they are pretending they're...
Is Chocolate Heart Healthy?
submitted by: admin on 10/09/2013
High levels of chocolate consumption might be associated with a one third reduction in the risk of developing heart disease. Really? Candy bars, truffles and Bon Bons may have chocolate, but they are not healthy for us. Data from a metaanalysis showed that the highest chocolate eaters have a 37% lower risk for heart disease and a 29% lower risk for stroke. The...
Is a Lack of Exercise a Medical Condition?
submitted by: admin on 10/09/2013
A sedentary lifestyle increases the risk for many diseases such as obesity, type 2 diabetes, heart attacks, strokes, hypertension and much more. Should lack of exercise be considered a medical condition. A researcher from the Mayo Clinic published an article in the August 2012 issue of the Journal of Physiology stating that a lack of exercise should be considered...
Inflammation and Sports Injuries
submitted by: admin on 10/09/2013
Inflammation has now been shown to promote healing, so using anti-inflammatory analgesics, while they control pain and swelling, retard healing. Injuries stimulate the production of IGF-1 (insulin-like growth factor) and the body manages a symphony when it comes to regulating inflammation and healing. Steroids are the ultimate example of reducing inflammation...
Ibuprofen Proven To Cause Heart Attacks
submitted by: admin on 10/09/2013
Ibuprofen has been associated with an increase incidence of heart attacks. It also causes an increase of GI bleeds and perforations, strokes, and kidney failure. Over the last 10 years there have been over 400,000 deaths and 4 million hospitalizations caused by NSAIDS.
Hypnosis Helps Hot Flashes
submitted by: admin on 10/09/2013
According to an article in the October issue of the journal Menopause, hypnosis can help cut hot flashes by as much as 74%. Women had five weekly sessions where they received suggestions for images of coolness, a safe place, or relaxation and received an audio recording of a hypnotic induction. The control group received all but the recording. At 12...
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