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Childhood Obesity and Lifestyle Measures
submitted by: admin on 12/03/2024
There is an epidemic of childhood obesity and much is related to high fructose corn sugar and other sugars and sedentary lifestyles. We need to eliminate TV ads and educate parents and kids about healthy lifestyles.
Children's Diet Can Affect Their IQ
submitted by: admin on 09/19/2013
Children fed healthy diets have a slightly higher IQ than those fed junk food by age eight. A study at the University of Adelaide compared home-prepared food, ready-prepared baby food, breast feeding, and junk food diets over the first two years of life and measured IQ at age eight. They found that the best diet had a two IQ point advantage and the...
Chinese Exercises for the Elderly
submitted by: admin on 09/19/2013
Chinese exercises such as tai chi and qigong can help with balance, strength, and focus. As we age this gentle and easy exercise is doable. We lose 1-2% of our muscle mass every year after age 40. Staying fit helps delay or prevent both osteoporosis and Alzheimer's disease. Everyone can exercise; even imagery helps build muscle mass.
Chinese Herbal Formulas for Sports Injuries with John Steinke, OMD
submitted by: admin on 10/21/2013
Athletes quite surprisingly age prematurely, even at age 30. When your level of activity exceeds your nutritional support your level of proficiency drops. There are Chinese formulas called essence and chi-tonics can do a lot to strengthen the body so it can function at a higher level.
Chiropractic Care Superior to Medical Treatment with Physical Therapy
submitted by: admin on 09/19/2013
A recent study conducted by medical professionals outside the chiropractic profession concluded that chiropractic care is more effective for common, work-related, low back pain when compard to treatment by a physical therapist of physician. Overall chiropractic patients had lower medical expenses, fewer disability recurrences, and shorter initial periods of disability....
Chlorophyll Can Help Prevent Cancer
submitted by: admin on 05/27/2016
Chlorophyll protects against cancer when tested against the relatively low levels of carcinogens usually found in our environment. However, at high concentrations it actually increases cancer growth! It is interesting how nature produces our food in that it has chemicals that are clearly carcinogenic in them, but also includes the antidote, chlorophyll....
Cholesterol
submitted by: admin on 02/19/2015
Cholesterol is related to but not the direct cause of arteriosclerosis, heart disease, and strokes. We cannot live without cholesterol, we must have it to make cell membranes, vitamin D, many hormones, and bile salts. Yet it is related to heart disease. In general, the higher the cholesterol the worse the risk for heart disease. But it is not the total that is...
Cholesterol (Audio)
submitted by: admin on 09/13/2013
You cannot live without cholesterol because it is important for healthy cell membranes, making vitamin D, and many hormones we need. The ratio of total cholesterol to HDL must be considered. Statins are blatantly overused today and the power and value of lifestyle is underappreciated.
Cholesterol and Inflammation
submitted by: admin on 09/19/2013
Understanding what cholesterol and its fractions mean is reviewed. How cholesterol is related to plaque formation is reviewed. The importance of cholesterol in making vitamin D, hormones, and health cell membranes is highlighted. When cholesterol crystalizes it expands in volume by 50% and helps explain why plaques rupture and lead to clotted blood vessels. Further,...
Cholesterol and Statins
submitted by: admin on 09/19/2013
Dr. Len and Nurse Vicki review cholesterol metabolism and point out why it is critical to have in our bodies. Statins interfere with the synthesis of both cholesterol and co-enzyme Q10 and have a wide range of serious side effects that are reviewed.
Cholesterol Confusion with Len Saputo, MD
submitted by: admin on 08/14/2017
Cholesterol is related to but not the direct cause of arteriosclerosis, heart disease, or strokes. We cannot live without cholesterol; we must have it to make cell membranes, vitamin D, many hormones, many neurotransmitters, and bile salts. Yet it is related to heart disease.
In general, the higher the cholesterol the worse the risk for heart disease....
Cholesterol Drug Combinations
submitted by: admin on 08/14/2017
How low should cholesterol be lowered? Vytorin is a drug that contains both Zocor and Zetia and lowers cholesterol very powerfully. Most cardiologists believed this is really beneficial because the risk for heart attack goes down substantially. However, when a study was done on this and looked at all cause mortality, it was probably slightly increased!
Cholesterol...
Cholesterol Fractions: What Do They Mean?
submitted by: admin on 09/19/2013
Total cholesterol, LDL, HDL, and their interrelationships and differences are discussed so that a fundamental understanding of what cholesterol is and what the ratios of the various subcategories means. High total cholesterol is not necessarily a dangerous thing...it is the ratio of total cholesterol to HDL that is the most predictive factor. The value and dangers...
Cholesterol Health Assessment
submitted by: admin on 04/21/2015
In this Health Assessment you will learn more about what cholesterol is, why we need it, what its fractions mean, the safety of conventional statin treatment, nutritional therapies, the importance of a healthy lifestyle, how to treat abnormal cholesterol values, and who should use which strategies.
Take our Cholesterol...
Cholesterol Reduction: Nutritional Support Protocol
submitted by: admin on 04/18/2015
Cholesterol management is a high priority in today's medical care, especially for secondary prevention (meaning you have had a heart attack, stroke, or other major arteriosclerotic event). Because of the extensive side effects of statin drugs, they are not recommended for primary prevention in today's mainstream protocols. While mainstream medicine relies...
Cholesterol: Are You Confused?
submitted by: admin on 12/03/2024
Total cholesterol, LDL, HDL, and their interrelationships and differences are discussed so that a fundamental understanding of what cholesterol is and what the ratios of the various subcategories means. High total cholesterol is not necessarily a dangerous thing...it is the ratio of total cholesterol to HDL that is the most predictive factor. The value...
Chondroitin Plus Glucosamine are Equal to Celebrex
submitted by: admin on 05/26/2016
We all have pain from time to time and we want relief as soon as possible. The problem is that relieving pain with pharmaceutical drugs has side effects that are not minor, especially in the case of NSAIDs such as Advil, Aleve, Motrin, and Celebrex. There are about 30,000 deaths annually in the US from NSAIDs and more than 300,000 admissions to hospitals...
Choosing the Right Probiotic
submitted by: admin on 09/19/2013
Choosing the right probiotic is not an easy task. Few are studied in clinical trials, so it is difficult to know which ones will work best. One product, VSL #3) is considered a medical food by the FDA and has been studied in 80 clinical trials and delivers up to 900 million live microbes with a diverse combination of friendly flora that includes various...
Choosing the Right Treatment
submitted by: admin on 09/19/2013
Choosing the right treatment when you're challenged by serious illness is often not easy. We tend to trust our physician because we don't know medicine, but how do you know that your doctor knows enough to make the best decision? It points out the importance of getting opinions from more than one health care practitioner and from doing research on the...
Chronic Illnesses Require Chronic Solutions with Ofer Erez
submitted by: admin on 12/03/2024
A quick fix for chronic problems is not often realistic. Being consistent to neutralize our trouble is the key. Stress is another problem that takes a consistent effort. The wellness buffer and looking at underlying problems is discussed.
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