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Preview, Insomnia
submitted by: admin on 04/28/2024
Insomnia is absolutely essential for good health and we all need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones that lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much more. It also aggravates any health care...
Preview, Irritable Bowel Syndrome (IBS)
submitted by: admin on 04/28/2024
Irritable bowel syndrome is defined and its symptoms, evaluation, and treatment reviewed. Treatment in mainstream and nutritional medicine is explained and contrasted.
Preview, Leaky Gut Syndrome Overview
submitted by: admin on 04/28/2024
Leaky gut syndrome is defined, its diagnosis, and mechanism of action described. The role of the microflora of the intestinal tract in maintaining normal sized intestinal pores is reviewed. The physiology and pathology of leaky gut syndrome is reviewed.
Preview, Mammograms Overview
submitted by: admin on 04/28/2024
There is considerable confusion about the role of mammograms in breast cancer detection in premenopausal women. The US is the only country in the world making the recommendation that they be done on women in this age group. The people standing to profit from doing mammograms in this age group are the mammogram industry, Big pharma in the sale of chemotherapy,...
Preview, Managing Cancer with Lifestyle
submitted by: admin on 04/28/2024
Lifestyle is our most potent treatment by far. Yet we tend to think of chemo, surgery, and radiation as what is most beneficial. Examples are discussed.
Preview, Osteoporosis Overview
submitted by: admin on 04/28/2024
The definition, risk factors, causes, and treatment of osteoporosis and osteopenia are reviewed. The problems with bisphosphonates are reviewed and natural strategies for prevention and treatment discussed.
Preview, Parkinson's Disease Overview
submitted by: admin on 04/28/2024
Parkinson's Disease is a progressive neurological disease characterized by a pill rolling resting tremor, dementia, poor balance, stiffness, depression, and insomnia. There is a progressive loss of dopamine and treatment is oriented to restoring it through a variety of drugs. CAM approaches include the addition of glutathione intraveniously and coenzyme Q10....
Preview, Peptic Ulcer Overview
submitted by: admin on 04/28/2024
Peptic Ulcers affect up to 10% of us over our lifetime. Symptoms generally include burning in the upper abdomen, dull aching pain, and sometimes hemorrhaging and even perforation of the gut lining. They occur in the esophagus, stomach and duodenum. H. pylori is believed to cause about 50% of all peptic ulcers. NSAIDS including aspirin are common causes of ulcers...
Preview, Purple Pill Blues
submitted by: admin on 04/28/2024
Proton pump inhibitors are massively overrated and over used. This results in maldigestion, malabsorption of B12, iron, calcium, and a significant increase in osteoporosis and dementia if taken over several years. It is not approved by the FDA for more than 8 weeks, but MDs use it longer as an off-label usage. The benefits of licorice root extract are equivalent...
Preview, Strokes
submitted by: admin on 04/28/2024
This is an extensive overview of stroke. The cause of most strokes is the result of interrupted blood flow to the brain from plaque, clots, and bleeding. Transient ischemic attacks are often the warning of an impending stroke and it is a medical emergency. Guidelines for recognizing and managing stroke are reviewed. The importance of a healthy lifestyle is highlighted.
Preview, Type 2 Diabetes and Weight
submitted by: admin on 04/28/2024
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Being overweight leads to inflammation, which causes insulin resistance, type 2 diabetes, and its complications. It also leads to leptin resistance, which leads to increasing our appetite center in our brain. High fructose corn syrup is especially powerful in causing resistance of insulin and leptin. Exercise is another huge factor that leads to being over...
Preview, Type 2 Diabetes, How do we get and get rid Of?
submitted by: admin on 04/28/2024
Type 2 diabetes is largely a disease of lifestyle, especially diet and exercise. However, stress, sleep, and certain pharmaceutical drugs predispose to developing it. The metabolic syndrome is discussed and the concept of insulin resistance is reviewed.
Preview, Type 2 Diabetes, Introduction To
submitted by: admin on 04/28/2024
The physiology of the metabolic syndrome, type 2 diabetes, and the role of insulin and sugar levels are discussed. Risk factors and complications are reviewed. Treatment options are presented.
Preview, Type 2 Diabetes, Why Lifestyle Matters
submitted by: admin on 04/28/2024
Lifestyle is a powerful antidote to inflammation. All the pharmaceutical drugs used to treat type 2 diabetes have significant side effects that are potentially serious. The common drug classes used to treat diabetes are reviewed. Some of these drugs increase the risk of heart attack and death by more than 50%.
Preview: Addiction Overview
submitted by: admin on 04/28/2024
10% of Americans are addicted to drugs, much of this is from medications prescribed by physicians. Typical programs for rehabilitation are unsuccessful. What it takes for a successful program is reviewed and new breakthroughs in medications to support the chemical brain disease resulting from drug addiction is reviewed.
Preview: Antibiotics and the GI Tract
submitted by: admin on 04/28/2024
This is an extensive review of what antibiotics do to the microflora of
the GI tract. Many MDs overuse antibiotics "just to be sure" that a
bacteria may be causing symptoms; this is very dangerous thinking. It is
common knowledge that antibiotics are massively overused in treating
colds, flus, ear infections, etc. Yeast syndromes, leaky gut syndrome,...
Preview: Arthritis Overview
submitted by: admin on 04/28/2024
Arthritis is a painful and disabling condition that is common, especially as we age. Risk factors are reviewed and both mainstream and CAM treatments are offered. The dangers of treatment are pointed out. Integrative strategies are reviewed. Lifestyle medicine is highlighted. Treatment for autoimmune forms of arthritis is also reviewed.
Preview: Autoimmunity
submitted by: admin on 04/28/2024
There is an epidemic of autoimmune diseases that include hay fever, asthma, diabetes, collagen vascular diseases, and hypothyroidism. The causes of this epidemic range from heavy metal toxicity to drugs and environmental toxins. Our immune system attacks our tissues and we use drugs to suppress our immune system. There are other options for treatment that relate...
Preview: Blood Pressure Pills
submitted by: admin on 04/28/2024
When you make the decision to use a pharmaceutical drug to manage your blood pressure, you also need to understand that there are common side effects that may be problematic. The different classes of anti-hypertensives is reviewed and their common side effects highlighted. Both mainstream and CAM approaches to managing high blood pressure are reviewed.
Preview: Candida
submitted by: admin on 04/28/2024
Candida is a controversial condition that is generally not recognized in mainstream medicine but often highlighted in alterntive medicine. An overgrowth of candida albicans is the culprit and associated symptoms can involve any organ system in the body and cause an enormous range of symptoms. By eradicating candida with antifungal agents and a diet low in carbohytrates...
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