Exercise and Good Diet Extend Life in Elderly Women

submitted by: admin on 09/21/2013

Women in their 70s who exercise and eat healthy amounts of fruits and vegetables have a longer life expectancy according to information published in the Journal of the American Geriatric Society. In a study of 713 elderly women, women who were the most physically active and had the highest comsumption of fruits and vegetables were 8 times more likely to live 5 years than women with the lowest rates.






Exercise and Good Diet Extend Life in Elderly Women (Video)

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