The inner smile comes from ancient taoism. Smiling into our body, smiling into stress release, and smiling into ecstasy. Smiling releases endorphins, our feel good hormones. The breath and techniques such as HeartMath are also interesting tools that support relaxation and joy.
The Inner Smile with Linda Berry, DC, CNC
submitted by: admin on 10/17/2013
The Inner Smile with Linda Berry, DC, CNC (Audio)
Part of...
Program Figures
3689 Members
7 Wellness Coaches
2639 Articles
0 Blog posts
0 Blog comments
Keywords for this Article
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises