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submitted by: admin on 11/22/2024
Found in Skin Care, Body Care, and Self Care Products
submitted by: admin on 10/17/2013
As we get older, especially men who are frail, testosterone replacement is a consideration to improve muscle strength and balance. Exercise, of course, is the best way to increase muscle strength and balance because it naturally increases growth hormone and testosterone levels. Overdoing testosterone levels can be a problem with aggressive behavior...
submitted by: admin on 10/17/2013
The way stress affects our body is discussed. Its effect in brain communication is unconscious and profound as it affects the rest of our body too. The relationship and impact of PTSD is explored. Treatment is presented.
submitted by: admin on 10/17/2013
Abuse it and lose it is another way to look at exercise. Overdoing exercise and be at risk of a repetitive stress injury. Sports injuries are usually the result of overuse. Balanced exercise is safer and more productive.
submitted by: admin on 10/17/2013
With all the good research done on whether or not vitamin C causes kidney stones, it is a bit surprising that the March 2013 issue of the journal Internal Medicine published a very low quality epidemiological study doing a hatchet job on vitamin C as a cause for kidney stones. The premise is that one of the five metabolites of vitamin C is oxalate,...
submitted by: admin on 09/20/2014
Love is wanting another person to be happy. It is unconditional. Most of what we call love is meeting our own needs and is a form of self love. Love is not just a personal emotional experience. Generally, we appreciate somone when they make us feel good. However, this is not loving them, we're loving their satisfaction of our needs.
Making...
submitted by: admin on 10/17/2013
An individual's intestinal bacteria flora falls into certain patterns that are independent of nationality, gender, and age according to a 2011 article in the journal, Nature. They believe that the composition of the GI microflora is a new biological fingerprint, just as our blood type or tissue type.
We depend on our GI microflora to metabolize...
submitted by: admin on 10/10/2013
Researchers from the University of Florida Medical Center anonymously interviewed 55 MDs in a drug addiction recovery program to find out the reasons why abused pharmaceutical drugs. They published their results in the 2013 issue of the Journal of Addiction Medicine. They learned that they used these drugs to manage pain, for psychiatric...
submitted by: admin on 11/12/2013
Research out of Washington University School of Medicine that was published in the journal Pediatrics in October of 2013 looked at the effect of poverty on the brain development of 145 kids using MRIs. They did a study measuring the stress level of a mother and her child and then correlated this with MRI changes that revealed less white and gray matter in...
submitted by: admin on 02/19/2015
A longterm study showed that working more than 11 hours a day increased the risk for heart disease by 67%. It was not determined if it was the long hours themselves or the unhealthy habits associated such as diet, exercise, sleep and stress that was the underlying mechanism. What we should be striving for is balance in life in our work, exercise, diet, stress,...
submitted by: admin on 10/12/2013
Breathlessness leads to the avoidance of exercise because symptoms exacerbate. Movement, especially through Yoga, is powerful tool to increase the exchange of gases in the lung. Rhythmical, smooth breathing can reduce the feeling of breathlessness. Lengthening expiration helps reduce the hyperinflation of the lungs and relieve breathlessness. Learning to use...