This is out Library. Please click on the article title to view the details.
submitted by: admin on 11/07/2024
What makes a "real" man? Digging deep into our own hearts and souls and connecting to universal energy is the pathway. We should worry more about who we are than what we do. Running life from the inside rather than the outer person is where the hidden spirituality lives. The return to wholeness is the journey of the "real" man.
submitted by: admin on 09/19/2013
The karma of Big Pharma is revealed in a discussion of the business orientation and lack of ethics. Direct to consumer ads are banned in all countries except the US and New Zealand. Big pharma spends billions every year on DTC ads. Profit is the purpose. More money is spent on advertizing that on research! We are clearly susceptible to DTC ads, they sell prescription...
submitted by: admin on 11/07/2024
Whenever a new technology is invented, if it is good it will displace the old. This can have profound economic consequences that are abhorent to business-minded corporations. Conflicts of interest with the FDA are discussed.
submitted by: admin on 09/19/2013
In today's health care system we wait until we get sick before we seek help. There are 3 core fundamentals: acid-base balance, hormonal balance, and gut transition time. Routine lab tests measure abnormalities that are far advanced. The wellness buffer is discussed. Lifestyle and purpose determine our level of wellness.
submitted by: admin on 11/07/2024
Being willing to put yourself out there is an important principle of being authentic. Egos can take charge but need to be realistic. We need to find our edge and go just beyond it. Small steps such as saying "no" or taking time for ones self are examples.
submitted by: admin on 09/19/2013
Joni Sare joins Dr. Saputo and discusses making your life healthier through eating healthy food. We pay a price for eating junk foods that goes beyond nutrition. We review the importance of digestion, detoxification, and lifestyle. A personal chef can teach what we need to know to enjoy good health and vitality.
submitted by: admin on 09/19/2013
Getting in touch with our inner self and expressing our feelings authentically is a huge part of becoming self actualized. Scout gives examples and emphasizes how important authenticity is in our lives.
submitted by: admin on 11/07/2024
The key to effective visualization is to start with where you are and move with it. Denial is not the way to go; you have to begin with the truth. Use the present progressive tense to create change. Following the breath is what is real and happening in the moment.
submitted by: admin on 12/19/2020
What does it mean to be present? Dr. Len and Dr. Brad Weeks discuss what being present means, especially in the context of being with our patients but also in our own lives. They discuss what they experienced in their medical training that undermined their being present and authentic and what they did to learn more present in their personal...
submitted by: admin on 11/24/2019
Even people with a normal weight who have excess belly fat are at 2.75 times the risk for cardiovascular death and 2.1 times the risk of all cause mortality according to researchers at the Mayo Clinic. Information from the NHANES study showed that an abnormal waist to hip ratio is a powerful predictive statistic. Abdominal fat is correlated with the...
submitted by: admin on 09/19/2013
Without cholesterol we could not survive. Low levels are dangerous and too often we overdo statin usage. What we need to know about cholesterol to make intelligent decisions about how to manage it are discussed. Inflammation is considered.
submitted by: admin on 09/19/2013
Taking high doses of beta carotene, vitamin A, or lutein may increase the risk of lung cancer, especially in smokers. Would eating too many carrots do this? Supplements are over used; we should be more dependent on healthy foods and a healthy lifestyle. Too often we're looking for alternatives to eating a healthy diet.
submitted by: admin on 11/07/2024
Beth Greer
Certified Build It Green® Healthy Home Makeover Specialist
Credentials
Beth Greer, Super Natural Mom®, is an award-winning journalist, holistic health educator, impassioned champion of toxin-free living, and radio talk show host, who is leading a movement of awareness and responsibility about healthy home, school and work environments. ...
submitted by: admin on 09/22/2013
An article in the Journal of the American College of Surgeons in September of 2013 documented that pain relief after surgery from a local anesthetic in the region of the surgical scar led to earlier discharges. Patients going home the soonest after surgery had the lowest re-admission rates.
While injecting a local anesthetic into the...
submitted by: admin on 09/19/2013
The Chinese character sees people as reaching for the heavens and grounded at the same time. Chinese medicine adjusts the internal climate and nourishes the soil and soul of people to help them realize their purpose. This cosmology functions in the real world. Acupuncture works on an energetic level that has profound physical manifestations.
submitted by: admin on 11/07/2024
Beverly Rubik was born in Chicago and graduated from Illinois Institute of Technology with a B.S. in chemistry, summa cum laude. She earned her Ph.D. in biophysics from the University of California at Berkeley in l979 and was elected to Phi Beta Kappa. She conducted postdoctoral research and supervised graduate student research at Lawrence...
submitted by: admin on 09/19/2013
Applied kinesiology was born within the chiropractic profession. It is a methodology to evaluate and treat neurological disorders within the central nervous system. It involves muscle testing like a biofeedback tool that allows the practitioner to find out what is happening in the nervous system. Muscle testing is allows investigation to find the root cause of...
submitted by: admin on 11/07/2024
Beyond psychotherapy: Amazing applications of mind-body medicine There is an epidemic of anxiety and depression. Today's world is filled with emotional challenge. How many families do you know that aren't dysfunctional? And who do you know that has not spent time with a counselor, psychologist, or psychiatrist at some time in their life? In some circles it is...
submitted by: admin on 11/23/2019
According to researchers at the University of California Medical Center, and published in the March issue of Internal Medicine, screening for breast cancer every two years is preferrable to yearly screens when doing mammograms. This was based on a study of 900,000 women. It appears that this applies to women from the age of 50-94. Mammograms picked...
submitted by: admin on 09/19/2013
The pharmaceutical companies regularly entice physicians to use and support their products by giving them perks. At last they are being required to disclose their financial and other gifts so that their behavior is transparent.