Return to Keywords
Articles by Keyword for
CThis is out Library. Please click on the article title to view the details.
Body Image and our Weight
submitted by: admin on 09/19/2013
Ideal body weights vary with societal norms, and they immensely in different eras and locations. Commonsense has been lost. We are all different and so is an ideal weight. Ideal body image is defined from our uniqueness and from the inside.
Body Mapping and How We Perform with Sandy Blakeslee
submitted by: admin on 09/19/2013
The body has a mind of its own and it determines how we perform. You can improve your effectiveness in sports without moving. Repeated exercise builds up the corresponding body map in the brain whether actually done or just imagined.
Body Mechanics and Sports Injuries
submitted by: admin on 09/19/2013
Running labs can assess and modify sports injuries. Most sports injuries are caused by improper mechanics. Tennis elbows are a good example. Runners are especially vulnerable to injuries. By listening to the sound of your feet on the ground and videotaping your stride, it is possible to analyze what is happening and correct it.
Body Mind Connections with Ofer Erez
submitted by: admin on 09/19/2013
Body, mind, emotion, and spirit are perspectives of the whole person. Yet it is possible to separate the functions of each of these perspectives and look at a cooperation between the various "parts." Overriding certain actions is a choice that can stop certain processes from happening that can be valuable for us. There are differences between...
Body, Mind Cooperation with Ofer Erez
submitted by: admin on 09/19/2013
Body, mind, emotion, and spirit are merely perspectives of the holistic self. When we perceive separation there is less cooperation of between the perspectives. The interaction between body and mind becomes a skill that can be developed.
Bodymind Communication with Sandy Blakeslee
submitted by: admin on 09/19/2013
We carry our traumatic experiences in our muscles and nervous system long after the trauma. This can lead to PTSD. Bodyworkers can help release the held trauma so the PTSD leaves.
Bodymind Medicine with Michael Mayer
submitted by: admin on 11/07/2024
Integrating qigong with psychotherapy adds another dimension to bodymind healing. The combination of the relaxation techniques and breathwork of qigong integrate well into psychotherapy and in particular pain management. Qigong also brings energy therapy into the body as well. The value of qigong in hypertension is documented with good research.
Bone Marrow Stem Cells are Multipotent
submitted by: admin on 09/19/2013
Studies on mice using adult stem cells derived from bone marrow showed that, when cultured in a special growth medium, have the ability to develop into multiple specialized tissues. A subset of these cells, called CD34+ is multipotent, meaning they can develop into many different tissues, do not lead to the development of teratomas, and eliminate the...
Both Diet and Exercise are Helpful in Weight Loss Programs
submitted by: admin on 09/19/2013
Both exercise and dieting are helpful in weight loss programs. Being thin is insufficient in maintaining good health; exercise is also necessary. Fitness is still possible for people who are overweight. Even relatively thin people who do not exercise can have a high percentage of body fat.
Botox for Prostate Hypertrophy
submitted by: admin on 09/19/2013
This paralyzing chemical can be used to relax the neck of the bladder when there is enlargement of the prostate for any reason. This can make it possible to urinate more fully and less often for several months. Pros and cons are offered.
Bottom-Up Health Care: Eat Right, Eat Local
submitted by: admin on 09/19/2013
Dr. Len Saputo, co-author of A Return to Healing: Radical Health Care Reform and the Future of Medicine, describes one city's goal to improve the healthfulness of food city-wide. He argues "we can do programs at the local level...and set an example for the surrounding community."
-----
Dr. Len Saputo and Byron Belitsos talk about A Return...
Bowen Therapy with Kevin Minney
submitted by: admin on 09/19/2013
This treatment of massaging across muscles increases circulation and lymphatic drainage and reduces muscle tension and sympathetic tone. It works very quickly in acute injuries and pre & post surgery.
BPH (Benign Prostatic Hypertrophy)
submitted by: admin on 09/19/2013
BPH begins at age 50 and may lead to urinary obstruction. Differentiation from prostate cancer can be difficult. The use of the PSA test is controversial
BRACA Gene Mutation Cancer Risks
submitted by: admin on 09/19/2013
BRACA gene mutations are associated with a number of cancers such as breast, ovarian, and prostate. Women with this defect have about an 80% chance of getting cancer in their lifetime. Treatment options are reviewed.
Brain Health Introduction
submitted by: admin on 09/24/2017
Len Saputo, MD interviews Francesco Garri Garripoli of WujiTech on brain health and how we often don't realize that the body, brain and mind are one and inseparable. Brainwave feedback reveals this connection and much of medicine is based on this relationship. WujiTech is an example of a company doing cutting edge work in this field and their WujiBrainwave...
Breakthrough Research Explains Fatigue
submitted by: admin on 05/27/2015
Until recently doctors believed that the hemoglobin in our red blood cells carried only oxygen and carbon dioxide when we are in good health. However, according to an article published in the April 2015 issue of the Proceedings of the National Academy of Sciences, hemoglobin also carries a molecule called nitric oxide (NO).
It turns out that NO...
Breakthroughs in Light Medicine: Treating Dementias and Pain
submitted by: admin on 12/18/2020
This presentation will introduce what light medicine is, how it works, and review the medical literature as well as their extensive clinical experience in treating neurological diseases such as Alzheimer's disease, Parkinson's disease, traumatic brain injuries, strokes, multiple sclerosis, Lou Gehrig's disease, peripheral neuropathies, as well as...
Breakthroughs in Preventing Diabetes with Frank Shallenberger, MD
submitted by: admin on 09/19/2013
There is a pandemic of type 2 diabetes that may affect as many as 25% of the population. The defects in diabetes are reviewed. This is a preventable disease with diet, exercise, stress reduction and more. All diseases are associated with a defect in energy production. It is almost always associated with obesity. It is important to begin working early on the pre-diabetes...
Breakthroughs in Treating Dementias with Light
submitted by: admin on 01/30/2020
We all know people with Alzheimer’s, Parkinson’s, or stroke. If you want to offer them help with a new and revolutionary treatment that doesn’t involve pharmaceutical drugs, this presentation is for them and possibly for you as well. Dr. Len will help you find out what noninvasive light therapy is, how it works, and will learn...
Breast Biopsies: Needle vs Surgery
submitted by: admin on 11/07/2024
There has been a debate for many years over whether needle breast biopsies are safer than surgical biopsies. Many people believe needle biopsies are less invasive and surgery is not really necessary and just another way for surgeons to make more money. Needle biopsies a far less expensive and can be done by a radiologist. There was a medical...
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises