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submitted by: admin on 08/21/2016
Leaky gut syndrome is well described and studied in the mainstream medical literature, but mainstream GI doctors have ignored it. The physiology, pathology, and immune aspects of this condition are explained. It is involved with a wide range of autoimmune conditions and treatment is generally fairly effective and affordable.
submitted by: admin on 10/09/2013
The definition, causes, diagnosis and treatment for this condition are reviewed. LGS is an important abnormality seen in most chronic diseases and can be usually be reversed using simple specialized nutritional support.
submitted by: admin on 11/04/2024
The intestinal lining has the paradoxical role of selectively letting into the body those chemicals, which it needs, and keeping out what is toxic. The permeability of this barrier is an especially important factor in maintaining the integrity of these critical functions. The leaky gut syndrome exists when some factor makes the spaces between...
submitted by: admin on 10/09/2013
Learning from how we breathe is a balance between the sympathetic and parasympathetic nervous system and also between consciousnes and uncounscious. Listening to the breath has a profound effect on how we breathe. Balancing this with heart rate variability adds another powerful tool.
submitted by: admin on 10/09/2013
Gary tells the story of his journey through his own failed personal relationships and what it took to find a relationship that works. He attributes his success to being authentic and knowing the purpose of his marriage.
submitted by: admin on 10/09/2013
Leeches are being used for osteoarthritis! This sound gross but are far safer than NSAIDS. There are many alternatives such as glucosamine.
submitted by: admin on 10/09/2013
According to a study in the Journal of Nutrition, iron absorption is best from plant ferritin, which contains a thousand iron molecules rather than just single molecules found in iron supplements. Iron supplements often have GI side effects and can harm the lining of the GI tract. Ferritin is absorbed as an entire molecule.
submitted by: admin on 10/09/2013
Body language often is different from what we say and feel. Paying attention to this can be a powerful tool to find our deepest truth. Finding the location of fear in our body can help us liberate us from negative thoughts.
submitted by: admin on 05/19/2014
A study out of University College London published in the April 2014 issue of BMJ.com showed that low levels of physical function that included grip strength, chair rise speed, and standing balance predicted longevity and quality of life in mid-life.
Scientists followed 5000 people aged 53 for 13 years. There were 177 deaths, and those with...
submitted by: admin on 10/09/2013
Licorice root kills bacteria the cause tooth decay and gum disease. The two activie ingredients are licoricidin and licorisoflavin A. The glycyrrhizin in it helps treat peptic ulcers, canker sores, and the symptoms of GERD. Too much glycyrrhizin can cause problems with high blood pressure because it increased of aldosterone.
submitted by: admin on 11/04/2024
The message of how our body feels provides the opportunity for hidden insights to emerge and be dealt with. We tend to hold certain bodily dysfunctions captive until they are released and dealt with.
submitted by: admin on 11/04/2024
Being authentic requires listening to our inner voice, not necessarily our impulses. Being open to listening to these instincts is often foreign to accepted consensus. Steve tells us a fascinating story of how he learned this.
submitted by: admin on 11/04/2024
Balancing vital energies, mind, body, and nutrition is needed for wellness. Exercise and good nutrition over time heals. Mindfulness and awareness in a regular program help people make lifestyle changes such as weight loss.
submitted by: admin on 02/19/2015
The field of epigenetics is exploding. We now know that DNA changes in response to environmental exposures and causes major changes in gene expressivity. It is well known that prostate cancer genes (oncogenes) are turned on and off by diet, exercise, relation, sleep, meditation and more. The work of Dean Ornish, MD on prostate cancer proved this. We now have...
submitted by: admin on 11/04/2024
How we approach playing a tennis match has clear parallels with how we deal with life. Physical, mental, emotional and spiritual factors are all involved with preparation for a tennis match, just as it is with living life. Visualization is an important part of how we concentration. A tennis match is like a laboratory to experiment with how you can get the best...
submitted by: admin on 09/03/2014
Lifestyle medicine is the most powerful medicine in the universe, so we should pay attention to the style in which we live our lives! We tend to blame our genes (DNA) for our health issues, but in actuality they account for less than one percent of what happens to us. Medical science has come to the conclusion that epigenetics is far more important than our genetics.
It...
submitted by: admin on 10/09/2013
Medical researchers have discovered that a mother's nutrition during pregnancy can affect a child's risk for obesity many years later. They show that diet can change how DNA expresses itself with regard to appetite regulation. These epigenetic changes suggest that measures to prevent childhood obesity should also target on improving the mother's nutrition...
submitted by: admin on 10/09/2013
The Listen to Your Body Diet is implying that your body knows what it needs and according to Dr. Kunin, that is exactly right. Dr. Kunin recognized that all the stuff about nutrition is focused on micro-nutrition, meaning vitamins, minerals, and small dose things like amino acids, etc., Proteins, Fats and Carbohydrates (PFC) make up the major bulk of what...
submitted by: admin on 10/09/2013
Listen to your body to improve your health. The breath holds important memories that can release how we breathe. Root causes cannot be solved with drugs. Unfortunately we don't learn this in medical school. Your body is your ally and holds the answers to health.
submitted by: admin on 10/09/2013
Listening to your instincts, what your body is telling you. Your body's signals tell you about anxiety, self doubt, and how to achieve true wellness. Listening to your inner voice allows you to become authentic. Learn to trust!