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Policosanol
submitted by: admin on 10/14/2013
This interesting derivative from cane sugar has the ability to lower total cholesterol, LDL, and raise HDL. Studies documenting its effects are reviewed and information on its use revealed.
Pollution and Obesity
submitted by: admin on 10/14/2013
Environmental pollutants can cause obesity! Toxic chemicals cause inflammation and inflammation causes insulin resistance and leptin resistance. This combination increases our appetite and our tendency to store fat, and that leads to gaining weight.
Pollution: 17 New Carcinogens Identified
submitted by: admin on 10/14/2013
Planet earth is already massively polluted. "The Body Burden Study" is discussed. There are now 246 identified carcinogens identified by the government in our environment. Cumulative effects are very scary.
Poor Sleep in Adolescents Leads to Premature Disease
submitted by: admin on 03/20/2014
A study published in the Journal of Pediatrics in March of 2014 on obese adolescents showed that inadequate sleep led to the premature development of a number of chronic diseases that includes type 2 diabetes, heart disease, and stroke. The University of Michigan and Baylor Universities teamed up to study 37 obese kids between the ages of 11-17 and monitored...
Positive Attitude: Does it Matter?
submitted by: admin on 10/14/2013
What we think is powerful medicine and it can be positive or negative. The importance noticing before judging is critical; how life feels is often neglected. Being grateful for what we have rather than what we don't is wise.
Post Heart Attack Support Protocol
submitted by: admin on 11/02/2024
Once you have had a heart attack it is important to work with a qualified cardiologist to assess the complications of heart disease that include angina, congestive heart failure, cardiac arrhythmias, and factors related to disease progression. Dr. Saputo also recommends a complete integrative program that includes lifestyle, diet, and supplements to...
POST STROKE: Nutritional Support Protocol
submitted by: admin on 11/26/2013
The cause of most strokes is the result of interrupted blood flow to the brain from plaque, clots, and bleeding. Transient ischemic attacks are often the warning of an impending stroke and they are a medical emergency. It is critical to maintain a normal blood pressure. The best treatment to prevent a stroke is a healthy lifestyle. There are a...
Post Traumatic Stress Syndrome and Cortisol Levels
submitted by: admin on 10/14/2013
PTSD often leads to prolonged cortisol levels that eventually can lead to adrenal failure and low cortisol levels. Severe physical and emotional traumas lead to serious psychological problems such as flashbacks, panic attacks, insomnia, phobias, etc. At times these symptoms can be subclinical.
Potatoes are the Richest Veggie Source of Potassium
submitted by: admin on 10/14/2013
The potato has gotten a bad rap! It is good for lowering blood pressure and it is the richest and most economical veggie source of potassium. It has many other vitamins, minerals, and nutrients such as vitamin C and catalase. The cost of potassium rich white potatoes was half that of most other veggies. It is what we put on the potato that can get us into trouble....
Potatoes Lower Blood Pressure
submitted by: admin on 10/14/2013
In people who are overweight that have high blood pressure, potatoes lowered their blood pressure about 4% and did not cause weight gain over a 30 day period. It is the condiments that lead to weight gain. Most foods that are unadulterated are healthy for us.
Practical Application of Kinesiology with Richard Richman, D.C.
submitted by: admin on 11/02/2024
It is possible to do applied kinesiology on one's self. It is possible to strengthen neural pathways in the brain and this is the basis for training to learn how to use kinesiology. Dr. Richman gives examples of how he uses this system.
Practitioner Application
submitted by: admin on 11/02/2024
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Pradaxa: a New Breakthrough in Anticoagulation?
submitted by: admin on 02/19/2015
Pradaxa is currently the only FDA approved drug that inhibits factor Xa and seems to have significant advantages over Coumadin. Early studies have shown a 21% less likely risk of stroke in atrial fibrillation, a 31% lower risk of bleeding, and an 11% lower mortality rate. Two drugs under study by the FDA now include Xarelto, and Eliquis.
If...
Praise by Doctors
submitted by: admin on 11/02/2024
A Return To Healing, Radical Health Care Reform and the Future of Medicine
Pre-Op Talks with MDs
submitted by: admin on 10/14/2013
It is important to know the qualifications and personality of your physician in this setting. A heart to heart talk is critical to make decisions about what to do. Physician counseling is very important. Your attitude is critical.
Pre-School, is it a Good Idea?
submitted by: admin on 10/14/2013
Is it more important to learn academics or to bond with parents and learn family values? There are factions in the US that want to increase the length of academic training to make the US more competitive in science.
Prediabetes: Is It a Disease?
submitted by: admin on 10/14/2013
Having a blood sugar range in the high normal as opposed to the low normal range is associated with a 2-3 times risk for developing type 2 diabetes later in life. The best treatment is lifestyle that includes a healthy low carb diet to lower our insulin needs and maintain a healthy weight, plenty of exercise, controlling stress, and getting enough...
Pregnancy and Flu Shots
submitted by: admin on 10/14/2013
When doctors recommend the flu shot patients are 50 times more likely to take it. We need studies to prove that the flu shot is safer than not taking it...they don't exist. The rate of spontaneous abortions is an issue that is not worked out. Mercury is concentrated 15 times in the baby's blood stream over that which is in the mother; this...
Premonitions Function Unconsciously with Larry Dossey, MD
submitted by: admin on 10/14/2013
Premonitions are so innate that they can function unconscious both in dreams and in waking life. Dr. Dossey shares several stories that are amazing. Low attendance at events that were disasterous have been documented for airplane and train crashes and at the World Trade Center collapse.
Prenatal Smoking Linked to Teenage Obesity
submitted by: admin on 10/14/2013
An article published in the August issue of the 2012 Archives of General Psychiatry showed a link between prenatal smoking and an increased risk for teen obesity. As little as one cigarette a day during the second trimester led to this finding. Previous studies have shown that prenatal smoking is linked to low birth weight, miscarriage, increased fetal...
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