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Addiction and Codependency with Kay Kopit

submitted by: admin on 05/07/2015
Addiction and co-dependency often go hand in hand and are very difficult to resolve. It is possible to learn new ways to deal with life situations through coaching. Getting help is the first step.              

Dealing with a New Serious Disease

submitted by: admin on 12/31/2024
Who would you trust if you had a life-threatening illness. It is challenging to get the care you would like for several reasons that are discussed. There are legal and practical aspects impeding the care you might want.

Food for Thought with Cindy Geshon

submitted by: admin on 09/21/2013
Dr. Len interviews the founder of the Wellness City Challenge in Contra Costa County that is revolutionizing the diets of school children. Her leadership in hands on "eat and learn" classes and promotion of what a healthy diet is is making grass roots changes in the community.      

Forces for Transformation

submitted by: admin on 09/21/2013
John explores how conscious evolution is effecting society today. The forces inside and outside of ourselves are explored and their importance revealed. Challenges and solutions for transformation are discussed.                

Health Care Costs Challenge Industry

submitted by: admin on 12/31/2024
The demise of the US auto industry in large part was related to unaffordable health care costs. GM has been referred to as an insurance company that makes cars! US health care costs are double most industrialized countries.

Health Care Reform: A Physician's Point of View

submitted by: admin on 12/31/2024
Dr. Lonnie Bristow and Dr. Len held a town hall meeting on health care reform with the two MDs from different perspectives. The issues discussed include the insurance industry, big pharma, hospitals, universal health care, and solutions we support. We need a health care reform that includes wellness and prevention as well as health care for all.

Health Challenges in Japan from Radiation

submitted by: admin on 09/23/2013
Any crisis offers the opportunity to learn and Japan's experience with radiation is not an exception. They already are doing a lot that is part of the reason why they already live 8 years longer than we in the US. They have a detoxification diet that is part of their routine lifestyle that includes sea vegetables and foods high in sulfur. In particular they...

Health Reform, Over 50 Years With Lonnie Bristow, MD

submitted by: admin on 09/23/2013
Dr. Bristow is a former president of the national AMA and reviews the challenges he has faced in health care throughout his distinguished career. He also presents his ideas for solutions to what we're now facing in health care from the points of view of cost, availability of insurance, the epidemic of chronic diseases, and the safety of medications.            

How Well Do Menu Labels Work?

submitted by: admin on 10/08/2013
  The recent Supreme Court decision on the Patient Protection and Affordable Care Act has cleared the way for national requirements regarding posting information about calories, fat, and sodium content. A study published in the Journal of the Academy of Nutrition and Dietetics in July of 2012 that looked at the impact of menu labels in King County, Washington...

Integrative Medicine with Martin Rossman, MD.

submitted by: admin on 10/09/2013
As a pioneer in Integrative medicine, Dr. Rossman defines what it is, describes how it works, and why we must use it in health care today. We will do much better in helping people recover from illness by working together.        

Know Yourself with Mike Robbins

submitted by: admin on 10/09/2013
Knowing yourself is required for authenticity. Being authentic means being vulnerable by going into ourselves and being willing to share that. We need to know what is important to us so we can "go for it." Appreciation of the ego is also important. Today's transformation is tomorrow's ego trip.          

Looking at Today's Reality with John Renesch

submitted by: admin on 12/31/2024
We must look at the shadow side of reality before we can fix it. Every system in our culture is now dysfunctional and we�re slaves to those systems. John challenges some of the dogma in our society to stimulate change.

Photonic Stimulation with Maurice Bales

submitted by: admin on 10/14/2013
The inventor of the photon stimulator explains how infrared light works and shares some fascinating stories about patients who have been helped using it.        

Revising School Nutrition Standards

submitted by: admin on 10/14/2013
Eighty percent of a survey in the US showed that we need better food standards to reduce calories, fat and sodium and encourage fruits, vegetables, and low fat dairy. There is some value to this, but there's more. Sugar and high fructose corn syrup should be very limited and certain fats need to be in our diets. Because there are vending machines with fast...

The Beginning is Here with Dixon de Lena

submitted by: admin on 10/17/2013
Cultural creatives come to life when they become more than interesting thoughts. There has been a turning point where people are taking action. The Wellness City Challenge in Walnut Creek is a great example.        

The Hidden Spirituality of Men with Matthew Fox

submitted by: admin on 12/31/2024
This book written by Matthew Fox looks at 10 archetypes designed to liberate, challenge and awaken the sacred masculine. He discusses what we need to do to cleaning up the toxic aspects of masculinity.

Weight Control and Oprah

submitted by: admin on 12/31/2024
Most people eat for emotional reasons and Oprah is not an exception by her own admission.

Wellness City Challenge with Raymond Francis

submitted by: admin on 12/31/2024
Nutrition is essential for wellness. There are three simple dietary rules to follow that are critical for health. Walnut Creek is setting the example of what a city and county can do to help our kids get and stay healthy.

What is Obamacare and is it the Answer to America's Health Challenges?

submitted by: admin on 10/17/2013
  The Patient Protection Affordable Care Act, known as the Affordable Care Act (ACA) or "Obamacare," became law in  March of 2010 is is the topic of considerable confusion. To begin with it is nearly 2700 pages long and is written in complex legal terminology that few understand; this includes, believe it or not, most of the US Congress! The...

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