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Between Heaven and Earth with Harriet Beinfield

submitted by: admin on 09/19/2013
The Chinese character sees people as reaching for the heavens and grounded at the same time. Chinese medicine adjusts the internal climate and nourishes the soil and soul of people to help them realize their purpose. This cosmology functions in the real world. Acupuncture works on an energetic level that has profound physical manifestations.              

Beyond Chiropractic with Mitchell Corwin, DC

submitted by: admin on 09/19/2013
Applied kinesiology was born within the chiropractic profession. It is a methodology to evaluate and treat neurological disorders within the central nervous system. It involves muscle testing like a biofeedback tool that allows the practitioner to find out what is happening in the nervous system. Muscle testing is allows investigation to find the root cause of...

Body Mechanics and Sports Injuries

submitted by: admin on 09/19/2013
Running labs can assess and modify sports injuries. Most sports injuries are caused by improper mechanics. Tennis elbows are a good example. Runners are especially vulnerable to injuries. By listening to the sound of your feet on the ground and videotaping your stride, it is possible to analyze what is happening and correct it.      

Bodymind Medicine with Michael Mayer

submitted by: admin on 04/25/2024
Integrating qigong with psychotherapy adds another dimension to bodymind healing. The combination of the relaxation techniques and breathwork of qigong integrate well into psychotherapy and in particular pain management. Qigong also brings energy therapy into the body as well. The value of qigong in hypertension is documented with good research.

Bullying Linked to Family Violence

submitted by: admin on 09/19/2013
Both bullies and their victims are more likely to live with violence at home and are associated with increase likelihood of suicide, substance abuse, and poor academic achievement. Kids don't often have the tools needed to deal with domestic abuse and do the best they can to cope with situations that they are ill-equipped to manage. It is necessary to...

Can Diet Treat ADD and ADHD?

submitted by: admin on 05/24/2016
  A study published in the journal, Pediatrics, in January of 2012 concluded that adding essential fatty acids could treat children with ADD and ADHD. It went on to state that adopting a healthy dietary pattern that includes fish, vegetables, fruit, legumes, and whole grains is a good idea because most kids with ADD and ADHD consume a diet high in fast...

Can Probiotics Protect Against Swine Flu Deaths?

submitted by: admin on 09/19/2013
  The 2009 H1N1 swine flu epidemic deaths in children were more related to MRSA than the virus itself. Simultaneous infection of MRSA and H1N1 increased mortality by 8 fold! Only 30% of children in ICU with swine flu did not have a co-existing serious disease. Of those, only 9% died. The potential value of the swine flu vaccine would not save many lives....

Childhood Obesity

submitted by: admin on 09/19/2013
  Dr. Len and Nurse Vicki review the factors leading to childhood obesity such as diet, lack of exercise, inadequate sleep, stress, too much TV, direct to consumer ads. The role of high fructose corn syrup and other sugars as well as fast foods are reviewed.        

Childhood Obesity and Lifestyle Measures

submitted by: admin on 04/25/2024
There is an epidemic of childhood obesity and much is related to high fructose corn sugar and other sugars and sedentary lifestyles. We need to eliminate TV ads and educate parents and kids about healthy lifestyles.

Children's Diet Can Affect Their IQ

submitted by: admin on 09/19/2013
  Children fed healthy diets have a slightly higher IQ than those fed junk food by age eight. A study at the University of Adelaide compared home-prepared food, ready-prepared baby food, breast feeding, and junk food diets over the first two years of life and measured IQ at age eight. They found that the best diet had a two IQ point advantage and the...

Chinese Exercises for the Elderly

submitted by: admin on 09/19/2013
Chinese exercises such as tai chi and qigong can help with balance, strength, and focus. As we age this gentle and easy exercise is doable. We lose 1-2% of our muscle mass every year after age 40. Staying fit helps delay or prevent both osteoporosis and Alzheimer's disease. Everyone can exercise; even imagery helps build muscle mass.    

Chinese Herbal Formulas for Sports Injuries with John Steinke, OMD

submitted by: admin on 10/21/2013
  Athletes quite surprisingly age prematurely, even at age 30. When your level of activity exceeds your nutritional support your level of proficiency drops. There are Chinese formulas called essence and chi-tonics can do a lot to strengthen the body so it can function at a higher level.              

Chiropractic Care Superior to Medical Treatment with Physical Therapy

submitted by: admin on 09/19/2013
A recent study conducted by medical professionals outside the chiropractic profession concluded that chiropractic care is more effective for common, work-related, low back pain when compard to treatment by a physical therapist of physician. Overall chiropractic patients had lower medical expenses, fewer disability recurrences, and shorter initial periods of disability....

Choosing the Right Probiotic

submitted by: admin on 09/19/2013
  Choosing the right probiotic is not an easy task. Few are studied in clinical trials, so it is difficult to know which ones will work best. One product, VSL #3) is considered a medical food by the FDA and has been studied in 80 clinical trials and delivers up to 900 million live microbes with a diverse combination of friendly flora that includes various...

Chronic Pain

submitted by: admin on 09/19/2013
Half of all Americans have chronic pain that interfere with lifestyle. Back pain is most common. Solutions for pain relief are discussed including prayer! Drug and alcohol addictions are common. OTC drugss are common but are not safe.        

Community Coaching with Meg Jordan, PhD, RN

submitted by: admin on 04/25/2024
Community coaching is about being culturally competent; they help us understand and respect other peoples' beliefs and standards. Integrative wellness coaching is a central part of wellness. Learning how to be an ally though social belonging and meaning a purpose of integrative wellness coaching. Healing circles are reviewed.

Connection of Low Birth Weight and Obesity

submitted by: admin on 04/25/2024
Research continues to show just how important it is for pregnant women to eat a healthy diet and live a healthy lifestyle.  An article in the journal "Brain Research" states: Nutritionally deprived newborns and fetuses have less neurons in the region of the brain that controls food intake.  Because of the lack of neurons these babies are programmed...

Conversations with Chief Black Horse

submitted by: admin on 09/19/2013
The Chief explains the Native American Way and how it is a holistic practice that involves who we are in every way and how we relate to the entire world and universe. Relationship with the unknown and the ancestors is central thoughts.            

Corporate Alexander Work with John Baron

submitted by: admin on 04/25/2024
Alexander training can be used in a corporate setting to manage injuries and pain. Observation is the first step in understanding what the needs are for pain relief. How people express themselves is powerful information that helps guide how and which parts of treatment will be offered. The best therapists are lifestyle coaches. Learning Alexander work takes...

Cosmetic Ingredient Review by the FDA with Stacy Malkan

submitted by: admin on 09/19/2013
  The cosmetic trade association does cosmetic ingredient reviews. The organization is composed of cosmetic manufacturers and people who they select to review their products for safety issues. The conflict of interest has led to a very poor job and for the most part this industry is not adequately regulated; the fox is guarding the hen house. There are...

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