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Health Insurance Premiums Are on the Rise

submitted by: admin on 09/23/2013
According to a Kaiser Foundation study, the cost of health insurance premiums continues to climb for companies and workers, with annual family premiums this year (2011) growing at a pace triple of 2010 and outpacing wage increases. Family premiums in employer sponsored health plans increased 9% in 2011 and single premiums increased 8% compared to3% and 5% last...

Health Reform, Over 50 Years With Lonnie Bristow, MD

submitted by: admin on 09/23/2013
Dr. Bristow is a former president of the national AMA and reviews the challenges he has faced in health care throughout his distinguished career. He also presents his ideas for solutions to what we're now facing in health care from the points of view of cost, availability of insurance, the epidemic of chronic diseases, and the safety of medications.            

Hearing is Selective

submitted by: admin on 09/22/2013
  A study published in Psychological Science in August of 2013 documented that we focus our hearing on familiar voices over those of strangers. We also can ignore familiar voices better...just ask my wife, Vicki! Sometimes we can hear but we don't listen. As we age hearing becomes more of a challenge and in people with Alzheimer's...

Heart Disease

submitted by: admin on 09/23/2013
This the number one cause of death in the US. We don't deal with underlying causes and tend to rely on treating symptoms. There is much to be learned from a good workup that can reverse this disease.          

High Calcium Intake Doubles Risk for Heart Disease

submitted by: admin on 09/24/2013
  Calcium intake above 1400 mg per day is associated with doubling the risk of dying from a heart attack in both men and women. There are many studies showing that in women with osteoporosis who take large doses of calcium are at risk for both heart attacks and stroke. Although it may be logical to try and replace the lost calcium in bone in osteoporosis...

Hot Flashes May Protect the Heart

submitted by: admin on 09/24/2013
Hot flashes and night sweats with menopause are a nuisance for women, but the good news is that their suffering may not be in vain.  Research has shown that women who suffer from hot flashes and night sweats may be at a lower risk for cardiovascular disease, stroke and death.                    

How Do We Diagnose Your Health with Dr. Richard Kunin

submitted by: admin on 09/24/2013
People need to work on being healthy rather than waiting until they get sick. How Do We Diagnose Your Health? In medicine they diagnose disease, but what do you do to diagnose health?  What is this thing called the wellness buffer? How do we put space between ourselves and when our bodies start to malfunction? Dr. Len and Dr. Kunin discuss taking the...

How ObamaCare is Affecting Doctors, Patients and the Practice of Medicine

submitted by: admin on 09/24/2013
  ObamaCare, or the Affordable Care Act, will bring 50 million new people into the Medicaid program, but who will pay for this and who will take care of them? Most MDs cannot afford to treat patients in Medicaid because reimbusement for services is far too low. The quality of care will drop and access to care will take time to take effect. We're...

How to Assess Your Blood Pressure

submitted by: admin on 02/19/2015
The best way to assess your blood pressure is to take multiple home readings. This is more accurate than taking blood pressures in the doctor's office because of the "white coat syndrome." Many people are treated for high blood pressure and don't have it a all! Overtreatment leads to complications from medications as well as hypotension (low...

How to Prevent and Manage Statin Induced Myalgias

submitted by: admin on 10/02/2013
  Statin drugs to lower cholesterol are complicated to use, and for this reason are often misused. There are nine different drugs and there are major differences in their solubility in water or fat, effects on insulin resistance, where they are detoxified, and how much they interfere with coenzyme Q10 levels in the body. The synthesis of both cholesterol...

How to Prevent the Epidemic of Cardiovascular Disease

submitted by: admin on 10/08/2013
  According to the European Society of Cardiology, 80-90% of all cardiovascular disease is preventable and up to 50% could be prevented by imposing population level changes through taxes and regulation of advertising. They recommend population-based interventions from local and national government aimed at unhealthy diets, physical inactivity, and reducing...

Importance of Sleep

submitted by: admin on 10/09/2013
Lack of sleep leads to chronic inflammation that puts us at risk for many chronic diseases that are discussed. It also has profound effects on our stress hormones as well as insulin and leptin. We need 7-8 hours of sleep.          

Indications of Alzheimer's Disease is Evident 20 Years Before Dementia

submitted by: admin on 10/09/2013
  Biochemical signs of Alzheimer's Disease are reflected by the brain's limited capacity to metabolize glucose occur 20 years prior to the memory and cognitive defects we associate with the clinical disease. A shortage of ATP (energy) in the brain eventually leads to an electrical brown out manifested by recent memory loss and cognitive defects...

Inflammatory Bowel Disease (IBD) Health Assessment

submitted by: admin on 02/20/2015
  Most cases of IBD are associated with an imbalance of the microbes in the gut. Correcting this imbalance with natural microbes can have a profound effect on symptoms and recovery. Probiotics (friendly microbes) are a cornerstone of effective treatment, but there are many essential nutrients that support the natural healing process of the intestinal...

Inflammatory Bowel Disease, Overview

submitted by: admin on 10/09/2013
  Inflammatory bowel disease (IBD) is very serious and often difficult to manage. Symptoms, natural history, lab testing, and challenges in treatment are reviewed. An integrative approach that combines mainstream and nutritional medicine strategies are more effective than either alone. The importance of leaky gut syndrome is reviewed. Lifestyle measures...

Intestinal Microbes Regulate Inflammation

submitted by: admin on 10/09/2013
  Commensal bacteria in the human intestine produce a neurotransmitter called GABA that may play a role in preventing or treating inflammatory bowel disease. Bifidobacter dentium produces large amounts of GABA that regulates pain and inflammation. GABA may reduce pain and inflammation by stimulating the GABA receptor sites on nerve cells in the brain...

Introduction for Managing Heart Disease

submitted by: admin on 05/03/2024
  Arteriosclerotic heart disease is defined by reduced blood flow caused by cholesterol plaques, with or without blood clots, in one or more blood vessels of the heart. This situation can lead to insufficient nutrient delivery to the downstream tissues that can cause these very important complications.     Congestive heart failure...

Is 5 G Technology Safe?

submitted by: admin on 01/15/2020
WHY WE MUST SAY NO TO 5G TECHNOLOGY   There has been a lot of talk about the benefits of 5G radio frequency waves in recent months. And, it won’t be long before it will be accessible across the entire globe through an extensive network of cell phone towers and satellites that are being installed as you read this. The excitement is about...

Is a Lack of Exercise a Medical Condition?

submitted by: admin on 10/09/2013
A sedentary lifestyle increases the risk for many diseases such as obesity, type 2 diabetes, heart attacks, strokes, hypertension and much more. Should lack of exercise be considered a medical condition. A researcher from the Mayo Clinic published an article in the August 2012 issue of the Journal of Physiology stating that a lack of exercise should be considered...

Is Sex Necessary?

submitted by: admin on 10/09/2013
A good sex life helps with sense of smell, boosts immunity, and reduces cancer, heart disease, and stroke, and also improves pain and depression. Oxytocin, testosterone, prostaglandins are involved.          
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