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Fitness Without Effort
submitted by: admin on 05/03/2024
Being in better shape makes physical activities easier. Getting into the zone is another way to do this. Effort is less with more confidence and focus. The way we practice should also include less effort.
Flawed Genes Account for less than One Percent of All Diseases
submitted by: admin on 02/19/2015
According to editorials in August of 2012 from Sayer Ji of GreenMedInfo, and Elizabeth Renter of NaturalSociety, it has been estimated that less than 1% of all diseases are caused by flawed genes! Because the influence of our environment on genes (epigenetics) usually determines the expression of our genes, our lifestyle becomes very important...
Free Your Breath and Free Your Life with Dennis Lewis
submitted by: admin on 09/21/2013
The breath is the force of life energy in many traditions and it reflects much about who we are and how we are. If we notice how we breathe, we can take action to consciously shift it in ways that can help us relax. Abdominal and chest breathing is reviewed and correlated with sympathetic and parasympathetic stimulation.
Frontiers in Medicine with Frank Shallenberger MD, HMD
submitted by: admin on 09/21/2013
Dr. Shallenberger explains how we can look at underlying cell biochemistry to explain disease and how it can be modified to promote healthier homeostasis.
Fructose is Alcohol without the Buzz
submitted by: admin on 09/21/2013
High fructose corn syrup (HFCS) and table sugar (sucrose) are both made of glucose and fructose. HFCS contains glucose and fructose as single sugars and sucrose contains them connected together (as a double sugar or disaccharide). HFCS may contain as much as 55% fructose as opposed to sucrose, which has 50% each. Many scientists believe that both sucrose...
General Anesthesia Can Cause Dementia
submitted by: admin on 09/22/2013
An article in Annals of Neurology in February of 2012 showed that in mice the anesthetic Forane caused impaired cognitive function that were much like the changes in Alzheimer's disease. Previous studies have documented that patients undergoing general anesthesia may increase the risk of Alzheimer's disease. Transient cognitive dysfunction...
Genes and Heart Attack
submitted by: admin on 05/03/2024
Scientists have found thirteen new gene variants that can increase a person's chance of developing heart disease. One of the benefits would be the ability to identify people carrying this gene and neutralize the excess risk. According to the World Health Organization (WHO), cardio vascular disease, one of the largest killers in the...
Germy Mouths Increase Heart Attacks
submitted by: admin on 09/22/2013
Periodontal disease, root canals, cavitations, etc result in inflammation and can lead to heart attacks. The kind of microbes that inhabit the mouth have a powerful effect on inflammation. Peroxide, coenzyme Q10, vitamin D, and vitamin K are effective ways to resolve periodontal problems.
GMO Crops Must be Immediately Outlawed
submitted by: admin on 09/22/2013
GMO foods are dangerous and should be outlawed immediately. Longterm studies in mice show a high incidence of breast cancer as well as serious kidney and liver disorders. The problem with the research done by Monsanto and DuPont that has been done is that they are all relatively short term and it takes many years for disease to develop when caused...
Good Dental Hygiene, It Can Save Your Life
submitted by: admin on 09/22/2013
People who have advanced periodontal problems and plaque are at risk for lung infections that can be fatal and cause inflammation. The ecosystem in the mouth is complex and underestimated in its importance in people who are ill.
Gut Microflora Regulate Immunity
submitted by: admin on 03/31/2015
A study from the Mayo Clinic published in the PloS ONE in June of 2012 showed that the gut microflora regulate the immune system and may be directly related to autoimmune disorders such as ulcerative colitis, and diabetes. In fact, the gut microbiome may be used as a biomarker for this predisposition and it may be possible to prevent autoimmune diseases...
H. Pylori Increases Risk for Type 2 Diabetes
submitted by: admin on 09/22/2013
According to a January 2012 article published in Diabetes Care, people infected with H. pylori are more than twice as likely to develop type 2 diabetes than those without the infection. Clearly, this is an association, not a cause because although 97% of those testing positive for the microbe and developing type 2 diabetes, 91% who did not develop type 2 diabetes....
H. Pylori: Good or Bad?
submitted by: admin on 09/22/2013
Infection with H pylori provides reliable protection against allergy-induced asthma by impairing the production of dendritic cells and triggering the accumulation of regulatory T-cells. Researchers published in the Journal of Clinical Investigation that the dramatic increase in allergic diseases in industrialized countries is linked to the rapid disappearance...
HDL Level and Risk of MI Questioned
submitted by: admin on 02/19/2015
Treatment to increase HDL cholesterol has been viewed as useful, but new data published in the journal Lancet in May of 2012, suggests that there's no value in doing so to prevent heart attacks. It could be that HDL is a marker for increased risk for heart attack, much like the PSA is a marker for prostate cancer. This does not mean that statin...
Healing From Within with Richard Miles
submitted by: admin on 09/22/2013
What we think disease is has changed remarkably in the past 100 years. There were three theories, the God punishing one, the evil spirits theory, and the miasmatic theory, that were common thought.
Healing With Enzymes Ellen Cutler, DC, MD
submitted by: admin on 09/22/2013
Digestion is just one aspect of what the GI tract does. It also regulates absorption and blockage of toxins and immunity. It is the first gate of entry into the body and its importance is generally far underappreciated. Enzymes can be used to profoundly affect digestion and the products it creates that are related to health and disease.
Health Care Costs Cause 50% of Bankruptcies
submitted by: admin on 05/03/2024
Health care costs cause half of all bankruptcies in the US and 94% are threatened by them. Even major corporations cannot compete with foreign businesses because of the cost of health insurance. We need health care reform to control costs. This likely means a new paradigm based on wellness and prevention are necessary.
Health Care or Disease Care?
submitted by: admin on 05/03/2024
Health care reform needs to be centered on health care, not disease care. We need political reform too; reform that is not beseiged by conflicts of interest. Universal health care is off the table, and now single payer is being considered. Compromising with insurance companies is not a reasonable solution because it does not take into account the skyrocketing...
Health Care Reform or Not?
submitted by: admin on 05/03/2024
2009-10 was designated as the time when Americans would see Health Care reform. However, what we got was insurance reform, and not a whole lot of it. This was necessary but insufficient...we must shift from disease thinking to health thinking.
Health Crisis in America
submitted by: admin on 05/03/2024
We don't even address health, we focus on disease. By examining cultures with longevity and good health teaches us that living a healthy lifestyle is the key. We have fundamentally undermined a healthy lifestyle and are now sick.
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