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C. Difficile: How to Treat it

submitted by: admin on 03/15/2017
A natural defense mechanism used by cells in the gut neutralizes toxins generated by the C. Diff microorganism. The toxin produced requires multiple stages to become activated and this can be blocked by stopping this effect. Cysteine protease is the enzyme that can do this and researchers are hoping to discover how to stop this process in clinical practice. Despite...

CAM is Coming Into the Mainstream

submitted by: admin on 09/19/2013
Complementary, alternative, integrative, and mainstream medicine are defined. The Health Medicine Model is discussed and the difference from disease care and health care are also reviewed. We need CAM if medicine is going to advance.      

Can Anti-anxiety Drugs Cause Alzheimer's Disease

submitted by: admin on 05/24/2016
Scientists from Canada and France published in the May 2015 issue of The Lancet that the use of benzodiazopines was linked to an increased risk of developing Alzheimer's disease. They reviewed health insurance records of about 1800 patients who were recently diagnosed with Alzheimer's disease. They then determined those patients who had been...

Can Statins Prevent Breast Cancer?

submitted by: admin on 07/16/2014
An article published in the December 2013 issue of the journal, Science, done on one million people over 14 years found an association between having high cholesterol and the incidence of breast cancer. The risk of breast cancer was increased 1.64 times.  While this sounds impressive, when you take a careful look, it is interesting but far from...

Can Surgery Bring on Alzheimer's Disease?

submitted by: admin on 09/19/2013
  Many of our seniors having surgery suffer cognitive loss and the question that often comes up is does the anesthesia or surgery itself cause the problem. An article published in the September issue of Annals of Surgery compared the effect of anesthesia alone vs anesthesia plus surgery and showed that in fact the surgery itself is the most potent in...

Can the US Economy Afford Preventive Health Care

submitted by: admin on 09/13/2014
US health care depends on our being sick and has become a business as its first priority. That is why we can spend almost three trillion dollars a year and still be ranked 37th in the world in the overall qualiity of health care by the World Health Organization! Throwing dollars at health care does not guarantee high quality health care!  If there was...

Can You Workout Everyday and Still Suffer From a Sedentary Lifestyle?

submitted by: admin on 02/10/2014
Researchers from Cornell University published an article in the January 2014 issue of the American Journal of Preventive Medicine showing that prolonged sitting increases the risk for all cause mortality even if you exercise daily! They studied 93,000 postmenopausal women and found that those who were sedentary for 11 or more hours a day as compared to those...

Can Your Anti-depressant Cause a Heart Attack

submitted by: admin on 06/03/2015
Researchers from Wake Forest Baptist Medical Center published an article in the May issue of Psychosomatic Medicine showing a six fold increase in atherosclerotic plaque in the coronary arteries of primates when they were taking Zoloft, and SSRI antidepressant. The monkeys were fed an atherogenic diet for 18 months. They were then randomized and half were...

Chelation Therapy, Does it Work? with Ellie Hynote, MD

submitted by: admin on 09/19/2013
At last there is a long term NIH-funded study to determine whether or not chelation therapy works for people with coronary heart disease. Controversy and political pressure are affecting whether or not the study will be completed.              

Cherries Lower the Risk for Gout

submitted by: admin on 09/19/2013
  A study published in Arthritis and Rheumatism in September of 2012 showed that people with gout who ate cherries for two days had a 35% lower risk for developing acute gout compared to those not eating cherries. When consumed while on allopurinol the risk was lowered 75%. Cherry products lower uric acid, which is the end waste product of purine metabolism....

Chinese Exercises for the Elderly

submitted by: admin on 09/19/2013
Chinese exercises such as tai chi and qigong can help with balance, strength, and focus. As we age this gentle and easy exercise is doable. We lose 1-2% of our muscle mass every year after age 40. Staying fit helps delay or prevent both osteoporosis and Alzheimer's disease. Everyone can exercise; even imagery helps build muscle mass.    

Chlorophyll Can Help Prevent Cancer

submitted by: admin on 05/27/2016
  Chlorophyll protects against cancer when tested against the relatively low levels of carcinogens usually found in our environment. However, at high concentrations it actually increases cancer growth! It is interesting how nature produces our food in that it has chemicals that are clearly carcinogenic in them, but also includes the antidote, chlorophyll....

Cholesterol Confusion with Len Saputo, MD

submitted by: admin on 08/14/2017
  Cholesterol is related to but not the direct cause of arteriosclerosis, heart disease, or strokes. We cannot live without cholesterol; we must have it to make cell membranes, vitamin D, many hormones, many neurotransmitters, and bile salts. Yet it is related to heart disease. In general, the higher the cholesterol the worse the risk for heart disease....

Coping With Holiday Stress

submitted by: admin on 09/19/2013
  Stress may account for 90% of MD office visits and 2/3 of heart attacks. The role of dysfunctional family behavior is a huge factor that comes into play during the holidays. Chronic stress leads to many preventable health issues.          

COVID-19 Resource Page

submitted by: admin on 03/30/2020
                                                     Covid- 19 Resource Page                                       This...

Creating a Health Care Program that Works

submitted by: admin on 09/19/2013
  Appreciation of disciplines other than mainstream medicine broadens the scope of care and deepens the options. Healing Circles are a classic example of integrative health care. There is enough disease to go around, but there are too few solutions. No discipline has solved the epidemic of chronic diseases. Maybe we should work together!          

Creating Wellness Through Lifestyle

submitted by: admin on 09/19/2013
Primary care is lifestyle medicine and promotes wellness through prevention. Mainstream medicine depends on our getting sick and relying on medications, technologies and surgeries.              

Crestor and Muscle Necrosis

submitted by: admin on 09/19/2013
Crestor has a six times higher incidence of rhabdomyolysis than other statins. This can lead to muscle soreness, muscle pain, and even release of enough myoglobin that it can result in kidney failure. Other complications of statins include liver disease, peripheral neuropathy, global amnesia, and low co-enzyme Q10 levels.      

Curcumin May Help Prevent Type 2 Diabetes

submitted by: admin on 09/19/2013
  A Thai study published in the October 2012 issue of Diabetes Care on people with pre-diabetes showed that the spice curcumin could prevent the progression to outright diabetes. They gave 1.5 grams of curcumin to 119 people with pre-diabetes and 116 without it for 9 months and found 19 cases of type 2 diabetes in the control and none in those treated...

Dental Connections to Inflammation with Andrea Braun, DDS

submitted by: admin on 09/19/2013
Oral inflammatory conditions such as periodontal disease create a systemic inflammatory process that puts us at risk for chronic illness. There are interesting ways to deal with this using smart nutrition that are reviewed.              

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