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Exercise Makes You Smarter
submitted by: admin on 09/21/2013
A study done at the Montreal Heart Institute in October of 2012 showed that high intensity interval training made overweight and inactive people aged 49 years old healthier and also smarter! Scientists set up a program lasting 4 months where people exercised twice weekly with interval training and twice weekly with resistance training. They measured cognitive...
Exercise Makes You Smarter
submitted by: admin on 09/21/2013
A study in October of 2012 at the Montreal Heart Institute showed that high-intensity interval training makes middle-aged people both healthier and smarter. The program was 4 months long and consisted of 2 days a week of interval training and 2 days of resistance training. Cognitive function and physical conditioning improved greatly, showing that...
Expressing Your True Self with Kathleen Dunbar
submitted by: admin on 04/10/2015
Habits hold us back; we learn them. As children our role models often create problems for us that haunt us for the rest of our lives unless we evolve. Physical dysfunction often is the result of role models that don't serve our needs. Choice is what can save us, so long as we can express it; from the truth of ourself. Therapy is learning what doesn't...
FDA Warns Statins Increase Blood Sugar and Cause Memory Problems
submitted by: admin on 01/17/2015
The FDA has officially linked all statins with cognitive problems like forgetfullness and confusion as well as with a 25% increased risk for an elevated blood sugar level and possible association with type 2 diabetes. Statins are the best selling drugs on the market and are used by 21 million people in the US each year. Of course, there are all the other side...
Fibromyalgia
submitted by: admin on 09/21/2013
Fibromyalgia and chronic fatigue syndrome have clear abnormalities in cellular biochemistry that can be addressed by a proper workup. Many cases are complicated by previous trauma or PTSD.
Fibromyalgia: An Overview
submitted by: admin on 04/25/2024
Fibromyalgia, chronic fatigue syndrome, and multiple chemical sensitivities have many overlapping symptoms. The clinical picture is reviewed. Mainstream treatment leaves much to be desired. Orthomolecular medicine offers deeper insights into complex biochemical abnormalities these diseases show. The theory of cellular malfunction is reviewed.
Foreplay Can Start with Taking Out the Garbage
submitted by: admin on 09/03/2014
Love and sexual intercourse go together in healthy relationships. Our sexual drive, nonetheless, is so powerful that we often have sex in relationships that are quite unsatisfactory and can lead to sexual dysfunction that includes hypoactive sexual desire, sexual arousal disorder, lack of orgasm, and painful sex (dysparunea).
Forty three percent of women...
General Anesthesia Can Cause Dementia
submitted by: admin on 09/22/2013
An article in Annals of Neurology in February of 2012 showed that in mice the anesthetic Forane caused impaired cognitive function that were much like the changes in Alzheimer's disease. Previous studies have documented that patients undergoing general anesthesia may increase the risk of Alzheimer's disease. Transient cognitive dysfunction...
Getting Healthier With Age with Ofer Erez
submitted by: admin on 09/22/2013
There is a difference between aging and becoming dysfunctional. There are clearly advantages of getting older; wisdom, experience, knowledge, skill. Abuse and misuse of the body cause loss of function. "Use it or lose it" or "abuse it and lose it" are important perspectives of aging.
Government Regulation of Food
submitted by: admin on 09/22/2013
Food poisoning is relatively common in the US. The FDA does little to prevent this from happening because it suffers from both underfunding and conflicts of industry with Big Agra.
Healing Ourselves, Healing Our Planet with Emmett Miller, MD
submitted by: admin on 09/22/2013
The vast majority of illnesses are changeable with our thought processes. Your experience of health is related to how you process information. Conflict is what leads to disease. The bipolar universe encourages conflict. Being present and oneness lead to love and connection and compassion for all things. The new paradigm honors unity.
HHS Approves Phoney IRB
submitted by: admin on 04/25/2024
Many medical clinical trials are funded with insufficient review. Just how ridiculous it can be is explored. When funding for research is limited as it is today, we must guide the expenditure of dollars as carefully as possible.
How Efficiently Does Your Body Use Oxygen
submitted by: admin on 10/22/2018
Oxygen utilization is different from how much oxygen we take in when we breathe. We can take in 100% oxygen and still not have normal oxygen utilization at the mitochondrial level if our mitochondria are not functioning properly. In an article published in the May 2014 issue of The Townsend Letter, Dr. Frank Shallenberger explains that if our oxygen utilization...
How Prevalent is Mental Illness in the US?
submitted by: admin on 09/24/2013
The World Pharmaceutical Market Summary shows that antidepressants and mood stabilizers are the third most commonly prescribed medications and that antipsychotics are fourth! Most families have serious dysfunctionalities that lead to stress, anxiety, and depression.
Our value system is misguided and leads to materialism taking precedence over service and...
How to Prevent Mass Murders
submitted by: admin on 10/02/2013
Losing a child from a mass murder is incomprehensively horrendous. We are outraged every time there is a mass murder, but what do we do to prevent another? Not much. Gun control is understandably a complicated issue because we certainly don't want to have a dangerously deranged person who is capable of a mass murder to have a gun.
Yet the second...
Integrative Medicine Research with Davi Pakter, MD
submitted by: admin on 10/09/2013
Medical research is purported to be based on randomized controlled trials. However, there is another approach that is called "outcome" research.
Life in a Body with Steve Sisgold
submitted by: admin on 04/25/2024
The message of how our body feels provides the opportunity for hidden insights to emerge and be dealt with. We tend to hold certain bodily dysfunctions captive until they are released and dealt with.
Looking at Today's Reality with John Renesch
submitted by: admin on 04/25/2024
We must look at the shadow side of reality before we can fix it. Every system in our culture is now dysfunctional and we�re slaves to those systems. John challenges some of the dogma in our society to stimulate change.
Mastering the Mind of the Body with Julie Motz
submitted by: admin on 10/10/2013
In Chinese medicine the liver meridian runs through the knee and so does anger. Repetitive anger wears on the knee. The meaning of emotions and why they developed needs to be worked out. Working out how it feels when one wins and loses is a great way to begin the healing exploration. The hidden emotional agendas need to be worked out before healing can begin.
Neural Therapy with Catherine Fehrmann, MD
submitted by: admin on 10/12/2013
This unusual therapy is explained. It removes interference fields from the autonomic nervous system that cause disease. By injecting into scars or ganglia it is possible to effect the electrical function of the body.
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