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DoctorSaputo.com Wellness Assessments for self-health monitoring
submitted by: admin on 04/27/2024
Here at DoctorSaputo.com we hold the philosophy that each of us has the potential to improve and maintain our mind/body health at an optimal level. This is what we refer to as "self empowerment." We believe it is time for what Len Saputo, M.D. calls in his medical practice "patient centered care" ...and what we refer to here online...
Does Salt Cause Heart Attacks?
submitted by: admin on 09/20/2013
Researchers published in the Cochrane Library that there is no evidence that moderate cuts in salt intake reduce the risk of a heart attack or dying prematurely. Salt does lower blood pressure mildly. Yet salt is essential for survival. The difference between table, sea, and Himalayian salt are reviewed. The effect of salt intake in congestive heart failure and...
Does Spiritual Health Lead to Better Health?
submitted by: admin on 06/01/2014
Despite differences in rituals and belief among the world's major religions (Buddhism, Muslims, Jews, Catholics, Protestants), spirituality often enhances health regardless of a person's faith according to researchers at the University of Missouri.
Actually, anything you believe, whether in self, others, or spirit, has a powerful effect...
Dr Tims Weekly Health Update
submitted by: admin on 04/27/2024
Weekly Health Update Week of: Monday, May 30th, 2011 Courtesy of: Tim Schroeder, D.C. (530) 583-7475 - www.BalanceDoctor.com "A riot is the language of the unheard." ~ Martin Luther King, Jr. . Mental Attitude: Smile And Mean It!
Customer-service workers who fake smile worsen their mood and withdraw from work, affecting their productivity. On the other hand,...
Dr. Len Saputo on the true path to healing humanity, with Mike Adams, The Health Ranger
submitted by: admin on 06/02/2020
Dr. Saputo's Daily Health Tip
submitted by: admin on 04/27/2024
Dr. Saputo's Daily Health Tip: This week Dr. Saputo will be talking about Heart DiseasePreventing Heart AttacksHeart attacks are preventable through a healthy lifestyle. An unhealthy lifestyle leads to inflammation and the development of arterial plaque. Tests for early detection and risk factors are reviewed. Approaches for prevention are described.
Dr. Saputo's Health Assessments
submitted by: admin on 04/27/2024
DoctorSaputo.com offers its members free access to over 30 Health Assessments for the most common health conditions found in the US. It takes less than 3 minutes to complete them and based on how you answer questions, you'll receive instant feedback in the form of short audios and videos that provide information Dr. Saputo believes you need to know.
All...
Dr. Saputo's Recommended Wellness Coaches
submitted by: admin on 04/27/2024
The health care practitioner you choose is one of the most important decisions you'll make in your life. The people Dr. Saputo recommends as Health and Wellness Coaches have all been personally screened by Dr. Saputo himself so you can rest assured that they are knowledgeable, caring healers, with the highest integrity.
These...
Excessive Usage of Health Care
submitted by: admin on 04/27/2024
Health care costs are no longer affordable. We have a model based on getting sick rather than on staying well. This is a failed system: half of us have a chronic disease, the system is not safe, and we cannot afford to sustain it.
Exercise Counteracts Work Burnout
submitted by: admin on 09/21/2013
A Jewish study published in the Journal of Applied Psychology showed that employees who found time to exercise 4 hours a week had a 50% lower rate of job burnout. Smart businesses provide exercise programs for their employees because productivity goes up and health care costs go down.
Exercise for Seniors
submitted by: admin on 09/21/2013
How to approach exercise for the elderly. Physical limitations must be appreciated. The fear of falling is addressed. Muscle loss from lack of exercise can be gradually restored with a gradually increasing program.
FAD Medicine, not Bad Medicine with Dr. Richard Kunin
submitted by: admin on 09/21/2013
Looking at medicine as an overview, it seems like things happen in cycles and fads. We have one fad one year, another fad another year, and it seems to change how we practice medicine. Yet the fads, they die and we have a new integrated approach we take towards the practice of medicine.
Fever Reducing Medications Increase Mortality From Influenza
submitted by: admin on 10/22/2018
A study from McMaster University published in the March issue of the Proceedings of the Royal Society B showed that fever-reducing drugs that include aspirin, Tylenol, and NSAIDs such as ibuprofen, could lead to thousands of more cases of influenza and more deaths because of it. They pointed out that ill people may give off more virus when fever is reduced....
Fibromyalgia: Drug-Free Relief from Chronic Pain
submitted by: admin on 09/21/2013
Five Pearls for Optimal Health and Well Being with Phillip Miller, MD
submitted by: admin on 04/27/2024
Dr. Miller offers and discusses five principles for optimal health: no microwaves, reduce cell phone use, get the chlorine out of shower water, get 7-8 hours of sleep, breakfast every am with protein.
Food for Thought with Cindy Geshon
submitted by: admin on 09/21/2013
Dr. Len interviews the founder of the Wellness City Challenge in Contra Costa County that is revolutionizing the diets of school children. Her leadership in hands on "eat and learn" classes and promotion of what a healthy diet is is making grass roots changes in the community.
Food in Childrens' Hospitals is Unhealthy
submitted by: admin on 09/21/2013
Only 7% of food in 14 major childrens' hospitals in California was considered healthy according to a new study published in Academic Pediatrics. Researchers from UCLA and the Rand Corporation did the study. They concluded that "as health professionals, we understand the connection between healthy eating and good health..." Nothing could...
Food, Longevity, and the Anti-aging Diet with Dr. Richard Kunin
submitted by: admin on 09/21/2013
Is there a medicine or drug, anywhere, that has ever been invented, that does what lifestyle does to maintain wellness and restore health? Dr. Kunin's answer: Anything that can be treated by nutrition should not be treated by any other means. Of course, he's stealing a line from Maimonides! Lifestyle is the most powerful medicine in the universe,...
Founding Health Medicine: The Story
submitted by: admin on 09/21/2013
Health Medicine is integrative, holistic, person-centered, preventive health care. It began in 1992, has been defined since then, and is now available in clinical practice in some areas. The history of the Health Medicine Forum and Healing Circles is shared.
Frontiers in Medicine with Frank Shallenberger MD, HMD
submitted by: admin on 09/21/2013
Dr. Shallenberger explains how we can look at underlying cell biochemistry to explain disease and how it can be modified to promote healthier homeostasis.
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