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Hands of Life, A Healers Journey with Julie Motz

submitted by: admin on 09/22/2013
One's own healing energy and the holistic nature of how we heal. Unearthing our emotional traumas is key to this process and it goes all the way back to fetal life. Anesthesia in many ways is much like fetal life and we have ignored how this 9 month period affects us later in life.

Home Testing for Hormonal Assessment with Sherrill Sellman, ND

submitted by: admin on 09/24/2013
  Saliva testing is more than just looking at estrogen and progesterone levels, it is how they relate to other hormones as well, such as thyroid, adrenal, and pituitary hormones. It also measures the active, or free, levels of hormones. Salivary pH in the morning is another indicator of wellness that can be done at home. Resting pulse will go up when...

Hormone Replacement Therapy (HRT) and Beyond Mammography

submitted by: admin on 09/24/2013
The Women's Health Initiative documented that instead of preventing breast cancer, heart attacks, and strokes that it did just the opposite. The story behind the creation of HRT is shocking and Dr. Len and Nurse Vicki share it. The financial greed of big pharma is exposed. Yet women need help with their symptoms of menopause that make their quality of...

How Thoughts Affect Our Health and a Vaccine Update

submitted by: admin on 07/28/2020
What we think, feel, and do have profound effects on our biochemistry, physiology, and health. They modulate our neurotransmitters, hormones, immunity and much more. There's little that is unaffected by our thoughts, feelings, and actions. This approach can make the difference of how our bodies are able to respond to Covid 19. Dr. Len and Francesco delve...

How to Lose Weight on a High Fat Diet

submitted by: admin on 02/19/2015
  Research from the University of Jerusalem published in FASEB shows that a scheduled high fat diet leads to weight loss because of increased fat burning. Snacking upsets this process. A previous study published in Cell Metabolism in early 2012 showed that feeding rats the same number of calories over 24 hours rather than over 8 hours also led to weight...

How to Manage Menopause and HRT Problems with Hyla Cass, MD

submitted by: admin on 10/02/2013
Lifestyle that includes a healthy diet, exercise, low stress, adequate sleep, and weight management are keys to managing menopause. For PMS black cohosh, essential fatty acids, and neurotransmitter management with 5-HTP, St. John's wort, natural estrogens and progesterone can all help the symptoms of menpause. PMS and menopause are diseases caused in part...

HRT (Hormone Replacement Therapy)

submitted by: admin on 10/08/2013
  HRT has been exposed as a dangerous treatment through the Women's Health Initiative Study. HRT is associated with an increased incidence of breast cancer, heart attacks, strokes, and thromboses. Natural hormone replacement is discussed. The specific problems with HRT are reviewed and a rational approach for using hormones is presented.          

HRT: Stopping It Lowers the Risk of Breast Cancer

submitted by: admin on 10/08/2013
  Women who cut back on HRT are at lower risk for developing breast cancer within a year! Estrogen sensitive tumors are very responsive to estrogen. HRT and bio-identical hormones are contrasted and discussed in relation to the risk of cancer, heart attacks, strokes, and thromboses.              

Hypnosis Helps Hot Flashes

submitted by: admin on 10/09/2013
  According to an article in the October issue of the journal Menopause, hypnosis can help cut hot flashes by as much as 74%. Women had five weekly sessions where they received suggestions for images of coolness, a safe place, or relaxation and received an audio recording of a hypnotic induction. The control group received all but the recording. At 12...

Importance of Sleep

submitted by: admin on 10/09/2013
Lack of sleep leads to chronic inflammation that puts us at risk for many chronic diseases that are discussed. It also has profound effects on our stress hormones as well as insulin and leptin. We need 7-8 hours of sleep.          

Insomnia and Hypertension

submitted by: admin on 10/09/2013
Insomnia causes a variety of diseases such as diabetes, hypertension, obesity and inflammation. Pain, anxiety, depression, and sleep apnea are the most common root causes. Antidepressants, anti-anxiety and sleeping pills are not a good solution. Patterns of insomnia are discussed.              

Is infant formula safe?

submitted by: admin on 10/09/2013
  Infant formula will never come remotely close to providing the nutrients found in human breast milk. Formula has the wrong fats, sugars, and proteins and is missing most nutrients found in mother's milk. Sixty percent of the calories derived from mother's milk is from fat. It is critical that mothers to be eat a healthy diet starting about...

Is melatonin effective cancer treatment?

submitted by: admin on 06/24/2016
  Melatonin has a wide range of benefits in people with cancer. It is an immune booster (increases NK cells that fight cancer), inhibits angiogenesis, increases apoptosis, alleviates many of the side effects of chemotherapy and radiation thereapy, and is safe, affordable, and available. Research from Cancer Treatment Centers of America shows that...

Managing Isolated Systolic Hypertension

submitted by: admin on 02/19/2015
  Isolated systolic hypertension (ISH) is the result of stiffening of the arteries. ISH is different in its cause from humoral or diastolic hypertension in that humoral hypertension is the result of vasoconstriction of arteries from stress and other hormones; it is reversible to a point whereas ISH is the end result of advanced arteriosclerosis whereas...

Managing Menopause with Ellen Cutler, MD, DC

submitted by: admin on 10/10/2013
Too much sugar and grains are a common cause for menopausal symptoms. Digestive enzymes and BioSet testing for allergies are also helpful. Leaky gut is related. Hormones are not the cause of menopausal symptoms.

MDs admit being unqualified to deal with obesity

submitted by: admin on 10/10/2013
  An article In the December 2012 issue of the British Medical Journal reports that 56% of MDs felt they could not help obese people lose weight. They felt that measuring the body mass index (BMI) and putting people on low calorie diets would be a major step forward. For the time being they felt that dieticians and nutritionists would be better at helping...

Measure Vitamin D Before Using Drugs for Osteopenia

submitted by: admin on 11/25/2024
Bisphosphonates are overprescribed. Low levels of vitamin D are epidemic and cause much of the osteoporosis we see. Bone metabolism, vitamin D, calcium, sunlight, and parathyroid hormone are discussed. Measuring vitamin D should be routine now.

Menopause and Enzymes with Ellen Cutler, MD, DC

submitted by: admin on 10/11/2013
Menopause can be managed with enzymes and without hormone replacement most of the time. Good digestion is crucial to good health. Toxification is underappreciated. Overeating and excessive sugar consumption induce menopausal symptoms. BioSet to detect food and other allergies can help prevent leaky gut syndrome and improve digestion and quality of life.          

Menopause Overview

submitted by: admin on 10/11/2013
  There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment...

Methyl Jasmonate as a Treatment for Cancer

submitted by: admin on 06/24/2016
Methyl jasmonate is a plant  hormone that is able to disrupt the mitochondria of cancer cells, but not normal cells. This would add to the abilitiy of cancer cells to produce energy and perhaps help destroy cancer cells. We clearly need more research on this inexpensive and readily available treatment. Hopefully the National Institutes of Health (NIH) would...

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