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Exercise Makes You Smarter
submitted by: admin on 09/21/2013
A study done at the Montreal Heart Institute in October of 2012 showed that high intensity interval training made overweight and inactive people aged 49 years old healthier and also smarter! Scientists set up a program lasting 4 months where people exercised twice weekly with interval training and twice weekly with resistance training. They measured cognitive...
Green Health Care with Joel Kreisberg, DC
submitted by: admin on 09/22/2013
Practicing ecologically sustainable medicine is what the Teleosis Organization teaches. Building materials are environmentally safe and non-toxic to its inhabitants and produce a safe environment. Tips to do this are offered.
How I Practice Medicine with Wes Rocki, MD
submitted by: admin on 11/25/2024
Bringing the wisdom of different practitioners together creates a healing environment. There is tenacity towards life in every cell without which no medical intervention could work. Mother Nature is a combination between the cooperation of billions of cells in the human body with the environment. Medical lpractitiobners can help some patients, but they can harm...
How Important is Blood Sugar Control in Type 2 Diabetes
submitted by: admin on 10/22/2018
Scientists at Tufts University School of Medicine claim that the primary goal of treatment in type 2 diabetes is no longer blood glucose control. They published this work in the February 2014 issue of the journal, American Family Physician. Doctors have been imprinted with the concept that control diabetes and you'll control its complications; while...
How Prevalent is Mental Illness in the US?
submitted by: admin on 09/24/2013
The World Pharmaceutical Market Summary shows that antidepressants and mood stabilizers are the third most commonly prescribed medications and that antipsychotics are fourth! Most families have serious dysfunctionalities that lead to stress, anxiety, and depression.
Our value system is misguided and leads to materialism taking precedence over service and...
How to Prevent Mass Murders
submitted by: admin on 10/02/2013
Losing a child from a mass murder is incomprehensively horrendous. We are outraged every time there is a mass murder, but what do we do to prevent another? Not much. Gun control is understandably a complicated issue because we certainly don't want to have a dangerously deranged person who is capable of a mass murder to have a gun.
Yet the second...
Importance of Exercise for the Elderly
submitted by: admin on 11/25/2024
Exercise is especially critical in the elderly. As we lose our youth it
becomes easier to lose our strength and fitness and it takes longer to get our fitness better. Walking 3 days a week
does a lot to support healthy aging, better mood, and mental acuity. Exercise allows the body and mind to adapt and do more work with less energy.
Insomnia
submitted by: admin on 02/19/2015
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...
Is the Mercury In Amalgams Dangerous?
submitted by: admin on 11/25/2024
Is mercury really an issue with amalgams? Amalgams are the silver fillings we have in our teeth. Just one filling exceeds the EPA’s limit for an adult and has for over a hundred years. While you chew, an amalgam can release toxic vapors. Inhaled elemental mercury vapor is more toxic that if you were to swallow liquid mercury.
Just Do What is Right
submitted by: admin on 02/02/2021
America is split when it comes to taking the Covid 19 "vaccine". It is impossible to get both sides of this story because of Big Tech's anti-American censorship of the Internet and mainstream television. The promise of this experimental biological agent to stop the spread of the disease and prevent deaths from it is far from proven. We are involved...
Loneliness in Seniors
submitted by: admin on 11/25/2024
Loss of friends, illness, dementia, and lack of interests lead to withdrawl and lonliness. We need stimulation, both mental and physical and should be engaged in life. Retirement can be challenging.
Lying Less Linked to Better Health
submitted by: admin on 10/10/2013
A study out of Notre Dame University August of 2012 showed that telling the truth when tempted to lie can significantly improve a person's mental and physical health. Investigators sampled 110 people over 10 weeks. Half were instructed to stop telling major and minor lies for the 10 week study. Both groups returned to the lab weekly to complete...
Managing Digestive Disorders with Len and Vicki Saputo
submitted by: admin on 10/10/2013
Dr. Len and Nurse Vicki provide an overview of digestive disorders, their physiology, and management using natural solutions. This indepth review offers specific measures for diagnosis and treatment. In general, probiotics, l-glutamine, UltraClear Sustain, and quercetin do miracles for most people with IBS. A healthy lifestyle also does a lot to restore normal...
Medical Anthropology and Sex with Meg Jordan
submitted by: admin on 11/25/2024
There has been a decline in sexual interest over the past few decades that is related to the disconnection caused by high tech electronics but also to environmental toxins. Sperm quality and numbers are dropping. Depression is another factor that has decreased libido. We've lost our meaningful purpose in life in our materialistic, narcissistic lives. Connection,...
Mental Health Drug Research Biased
submitted by: admin on 10/11/2013
According to an article in the Journal of Clinical Psychopharmacology, presentations at the American Psychiatric Association only include research that is supports drugs studied in research. Of 278 studies presented over the past 2 years, 195 were supported by big pharma and 83 from other sources. Among those funded by the industry, none presented showed a negative...
Mercury: Is There Poison in Your Mouth?
submitted by: admin on 10/11/2013
For over 150 years there has been a debate between the American Dental Association, the Environmental Protection Agency, and Complementary and Alternative Medicine about whether or not amalgam dental fillings are safe. Amalgams are the silver fillings we have in our teeth. After the dentist has prepared the cavity in your tooth for filling, he prepares...
Most Cancers are Preventable Today
submitted by: admin on 07/06/2016
An article published in Science Translational Medicine in March of 2012 concluded that 1/3 of all cancers were caused by smoking and another 20% from being overweight or obese. However, diet, exercise, sleep, and exposure to environmental toxins likely account for another 30-40% of all cancers. Genetic factors are not that common. The American Cancer Society...
Nanoparticles and Sunscreens with Vicki and Stacy Malkan
submitted by: admin on 11/25/2024
Nanoparticles are tiny versions of chemicals. It is new technology and not studied for the impact on human health. They are very absorbable and used in many products. There is lots of marketing by commercial products to make us think they are good, but they can be dangerous, especially if put on our skin because they can go to our brains and organs,...
Never Be Fat Again
submitted by: admin on 10/29/2013
Raymond Francis wrote the book, Never Be Fat Again, and explains why being overweight is a symptom, not a cause for this disease. Much of the cause of obesity is related to inflammation in the body caused by an unhealthy lifestyle that includes a poor diet, lack of exercise and sleep, too much stress, and exposure to environmental chemicals. There is a lot...
Never Be Fat Again with Raymond Francis
submitted by: admin on 10/12/2013
There is a pandemic of obesity and diets will not solve the problem because they are not scientifically sound. Our cells know what they need in our diet and if they don't get it they send messages to our appetite center saying eat. However, what we eat is not what we need; it is fast food that is relatively devoid of the nutrients we need. Environmental toxins...
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