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L-carnitine Improves Outcome After a Heart Attack
submitted by: admin on 02/18/2015
A study in the April 2013 issue of Mayo Clinic Proceedings documented that the amino acid L-carnitine significantly improves cardiac function after a heart attack. Apparently, l-carnitine is depleted after a heart attack and, if corrected, results in a 27% reduction in all-cause mortalitiy, 65% fewer dangerous ventricular arrhythmias, 40% reduction...
Level of Exercise Predicts Quality of Life and Longevity
submitted by: admin on 05/19/2014
A study out of University College London published in the April 2014 issue of BMJ.com showed that low levels of physical function that included grip strength, chair rise speed, and standing balance predicted longevity and quality of life in mid-life.
Scientists followed 5000 people aged 53 for 13 years. There were 177 deaths, and those with...
Low Glycemic Index Linked to Higher Mortality
submitted by: admin on 10/09/2013
For patients over the age of 60 it appears that the target hemoglobin A1c level of less than 6.0% are associated with a higher death rate. This happens despite the fact that the complications of type 2 diabetes are far lower when A1c levels are less than 6.0%. The best overall outcomes occur with A1c levels between 6.0 and 8.0.
Nonetheless, the best treatment...
Medical Residency Training Reform
submitted by: admin on 10/11/2013
Medical experts are calling for resident working hour restrictions to prevent medical errors from medical resident fatigue and lack of supervision. They called for sweeping changes in the design, supervision and financing of US hospital residency programs to protect both patients and medical residents in training from serious, preventable medical errors, and...
Meditation is a Treatment for Heart Disease
submitted by: admin on 10/11/2013
A study published in the November 2012 edition of Circulation showed that people doing meditation (TM) had a 48% lower risk for a heart attack, stroke, or all cause mortality over 5 years compared to those who attended a health education class for the same time period. Meditators had a lower blood pressure and experienced less stress and anger.
NSAIDs
submitted by: admin on 10/12/2013
This class of drugs should be removed from our pharmacies. Problems associated with these drugs include, GI bleeding, ulcers, kidney failure, heart attacks, strokes, atrial fibrillation, miscarriage, elevated blood pressure, congestive heart failure and more! They account for 30,000 deaths annually and more than 300,000 hospitalizations. There are...
NSAIDs and the Heart
submitted by: admin on 10/12/2013
Even a few NSAIDs may be unsafe if you have heart disease. Shockingly data on 83,000 patients shows that even a week of treatment led to another heart attack or dying 45% more often if they had a prior heart attack. The percentage rose to 60% if treatment was for 30 days. There is no safe window for NSAIDs in people with a prior heart attack. There...
NSAIDs Lethal in Heart Attack Survivors
submitted by: admin on 10/12/2013
An article in Circulation posted in September of 2012 showed that NSAIDs after a heart attack cause a 60% increase in mortality and 40% increase in risk for heart attack. They also increase the risk for heart attack in people without a history of heart attack.
It is shocking that the FDA allows them as prescription medication and even more outrageous...
One in Ten Stent Patients are Readmitted within Thirty Days
submitted by: admin on 02/18/2015
One in every 10 people who get a stent for a blocked coronary artery ends up in the hospital within 30 days according to a Duke Medical Center article in Archives of Internal Medicine in November of 2011. In this study of 13,000 patients over 10 years have complications such as bleeding or a heart attack. Of these patients, 8% died within a year and...
Physical Exercise and Sex Can Be Associated with a Heart Attack
submitted by: admin on 10/14/2013
Regular physical activity has been identified as strongly associated with a decreased risk for cardiovascular disease and related mortality. However, episodic exercise such as sex, emotional stress, or intense physical exertion carries as much as a 3.5 times additional risk as a trigger for adverse cardiac events. Research documents that the risk of an adverse...
Prescriptions For Health Radio Show: May 6, 2011
submitted by: admin on 11/25/2024
Prescriptions for Health Radio Show May 6, 2011Dr. Len and Nurse VIcki explore the following topics:
The influence of salt in primary prevention of heart attacks and strokes
Intestinal microflora types
Diet for diabetics: The ketogenic diet
Insomnia causes type 2 diabetes
Why night owls tend to put on weight
Ideal blood sugars increase mortality in people...
Preview, Death and Dying, How to Deal With It
submitted by: admin on 11/25/2024
Dealing with death and dying is a very important issue. For some this is
an overwhelming problem and for others it can be a time to make peace
with what is happening. We need to come to terms with our situation and
make important decisions about how we're going to deal with many
challenging issues. Dying people need help with psychospiritual issues as...
Putting Together the Pieces of the Covid 19 Puzzle
submitted by: admin on 06/16/2020
Dr. Len has been following the progression of the Covid 19 pandemic and has uncovered glaring inconsistencies that are forming a pattern that is emerging. He will review aspects of this pandemic that on the surface make little sense until the dots are connected...then what is surfacing is terrifying. This, when coupled with widespread censoring and news that...
Red Meat Consumption Linked to Cardiovascular and Cancer Mortality
submitted by: admin on 10/14/2013
A Harvard study published in the Archives of Internal Medicine in March of 2012 found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality. They also showed that substituting other healthly protein sources was associated with a lower mortality risk.
They studied 37,000 men and 83,000 women for up to...
Should Screening Tests for Cancer be Limited in the Elderly?
submitted by: admin on 09/01/2014
A study out of the University of North Carolina Medical Center in August of 2014 studied more than 27,000 patients over the age of 65 and questioned the widsom of doing routine cancer screening tests, especially if they had a limited life expectancy. They looked at screening tests for prostate, breast, colon, and cervix in a study from 2000 through 2010 and compared...
Smoking: An Indepth Review
submitted by: admin on 10/14/2013
Dr. Len and Nurse Vicki review the dangers and health costs of smoking and second hand smoke. They review the varied increased risks for cancer, heart attacks, strokes, emphysema, and asthma. The callousness and greed of the tobacco industry is highlighted. This is a very indepth review of smoking and its effects on our health and our economy.
Supplementing for Low Vitamin D Reverses Heart Disease
submitted by: admin on 10/16/2013
Supplementing with vitamin D in people with low levels lowers the risk of dying from any cause by 60% according to an article in the November 7, 2011 issue of the American Journal of Cardiology looking at 10,000 people. This is a landmark study documenting that elevating low levels of vitamin D makes a profound difference in mortality.
Low levels...
Supporting People at the End of Life
submitted by: admin on 11/25/2024
Dealing with death and dying is a very important issue. For some this is
an overwhelming problem and for others it can be a time to make peace
with what is happening. We need to come to terms with our situation and
make important decisions about how we're going to deal with many
challenging issues. Dying people need help with psychospiritual issues as...
The Art of Resting with Ofer Erez
submitted by: admin on 10/17/2013
Sleep deprivation is common and shortens life. When overwhelmed, taking a break for a few minutes will allow your brain to shift and work more effectively. Taking many short breaks a day lead to more productivity and happiness.
The Importance of Sleep
submitted by: admin on 11/25/2024
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...
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