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Birth Control Pills Reduce Bone Density
submitted by: admin on 09/19/2013
Birth control pills (BCPs) reduce bone density in a dose related relationship, but the effects are small and only develop after two years of use. Long term studies have not been done. A woman's risk of fractures later in life is influenced by the bone mass she gains in her teens through her 20s and this age group has the highest use of oral contraceptives....
Diet Pills For Dogs: Have We Gone too Far?
submitted by: admin on 09/19/2013
Big Pharma has gone too far! The solution is to not feed our pets so much. Do we really need a pill for this, and if we do, who would it be for...the dog or the feeder of the dog! It is important to search for the underlying cause The underlying cause of being overweight needs to be addressed; this is discussed. The physiology of leptin, insulin, and grehlin...
Dreaming Heals Emotions
submitted by: admin on 09/20/2013
Stress chemicals such as nor-epinephrine shut down and the brain processes emotional experiences during REM sleep according to new research coming out of UC Berkeley that is published in the journal, Current Biology. During REM sleep memories are reactivated, put in a perspective, and connected and integrated, but in a state when stress neurochemicals...
Drugs that Worsen Memory in the Elderly
submitted by: admin on 09/20/2013
A report from the Montreal Geriatric University Institute in November of 2012 reviewed 68 trials on benzodiazepines, 12 on antihistamines, and 15 on tricyclic antidepressants and concluded that these families of drugs have a significant negative impact on memory and concentration in the elderly. The American Geriatrics Society proclaimed that these...
How Weight Loss Pills Make You Gain Weight
submitted by: admin on 11/20/2014
Weight loss pills in general don't help you lose much weight over either the short or long term. And they have potential serious and at times even life-threatening side effects. Dr. Len does not recommend any weight loss pills for his patients. It is better to be over weight than take a pill that does very little and can be harmful. The market is flooded...
Inpatient Sleeping Drug Quadruples Risk of Falls
submitted by: admin on 10/09/2013
According to a Mayo Clinic study published in November of 2012 in the journal, Hospital Medicine, the use of sleeping pills such as Ambien (zolpidem) quadruple the risk of falls. These drugs, which stimulate GABA brain receptors, have side effects such as dizziness, ataxia, hallucinations, and even sleep walking, may be much of the reason why. Falls...
Insomnia Overview
submitted by: admin on 02/19/2015
A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones that lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much more. It...
Preview: Blood Pressure Pills
submitted by: admin on 11/02/2024
When you make the decision to use a pharmaceutical drug to manage your blood pressure, you also need to understand that there are common side effects that may be problematic. The different classes of anti-hypertensives is reviewed and their common side effects highlighted. Both mainstream and CAM approaches to managing high blood pressure are reviewed.
Risks for Breast Cancer
submitted by: admin on 10/14/2013
Genetics only accounts for 5-10% of cancers. Environmental and lifestyle factors have a lot to do with getting cancer. Estrogen is another big player in causing cancer. The role of methylation is discussed.
Shocking Effects of Taking an Occasional Sleeping Pill
submitted by: admin on 05/28/2014
Sleeping pills are not safe for anyone! Not for people with congestive heart failure (CHF), and not for healthy adults with insomnia. We are not talking about minor issues; we're talking about problems leading to hospital re-admissions, death, or an increased risk for developing cancer!
According to information presented in May of 2014 at the...
Sleeping Pills Associated with Increased Risk of Death and Cancer
submitted by: admin on 10/14/2013
Adults using hypnotics (sleeping pills) to help with sleep have an associated 3 fold increased risk for early death and a 35% increase risk for cancer according to a study published in the British Medical Journal in February of 2012. Drugs studied include Restoril, Ambien, Lunesta, Sonata, and some antihistamines such as Benadryl. While this is only an association...
Sleeping Pills: The Answer to Insomnia?
submitted by: admin on 10/14/2013
Sleeping pills are a short term solution, but addiction and tolerance develop and they're no better than placebo, especially over the long haul. Relaxation is the key to allowing sleep. Pain, stress, hot flashes, depression, and sleep apnea are discussed. Treatment with drugs, herbs, supplements, essential oils are reviewed.
Teens and Prescription Drugs
submitted by: admin on 11/02/2024
Prescriptions to teenageers has doubled over the past several years and abuse is surprisingly common. One in eight teenagers and one in three young adults in their 20s have used prescription drugs recreationally, as have 36% of college students. Obviously this is not a safe problem and can lead to addiction. Stress is a major reason why this happens. Drugs such...
The Causes for Breast Cancer
submitted by: admin on 10/17/2013
Only about 10% of cancers are caused by genetic factors such as the BRACA gene defect. Factors increasing the risk for breast cancer such as estrogen, environmental factors, unhealthy fats, alcohol, low fiber diet, smoking, birth control pills, and HRT, are reviewed.
Methylation and related factors such as B12, folic acid, and B6 influence DNA repair and...
The Importance of Sleep (video)
submitted by: admin on 02/13/2014
This is a video that is an extensive overview on the importance of sleep. Sleep is critical for quality and length of sleep. Most Americans are sleep deprived because we're living in the "fast track." There are profound effects on osteoporosis, hypertension, diabetes, heart disease, stroke, cancer and accidents.
Sleep is absolutely essential...
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