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Heart Attacks Overview

submitted by: admin on 02/20/2015
  The causes, symptoms, diagnosis, treatment, and consequences of heart attacks are reviewed. Laboratory tests to assess the extent and dangers of arteriosclerosis are described and mainstream and alternative forms of treatment offered. Prevention and reversibility are reviewed.            

Heart Disease

submitted by: admin on 09/23/2013
This the number one cause of death in the US. We don't deal with underlying causes and tend to rely on treating symptoms. There is much to be learned from a good workup that can reverse this disease.          

High Dose Statins Associated with Increased Risk of Diabetes

submitted by: admin on 09/24/2013
A meta-analysis showed that high dose statin therapy as primary prevention caused an increased risk for type 2 diabetes. The article published in JAMA goes on to say that treatment of 32,000 non-diabetics with 5 years high dose statin treatment caused 149 more cases of type 2 diabetes, but 416 fewer cardiovascular events.This is a very misleading journal article...

How Much Vitamin D Do You Need to Prevent Osteoporosis?

submitted by: admin on 06/18/2016
  Vitamin D is essential to keep our bones from developing osteoporosis, but how much do we need? Studies published in the New England Journal of Medicine show that we need more than 800 IU per day to lower the risk of developing osteoporosis. A study published in the NEJM in June of 2012 showed that there were 30% fewer hip fractures and 14% of all...

How to Prevent Mass Murders

submitted by: admin on 10/02/2013
  Losing a child from a mass murder is incomprehensively horrendous. We are outraged every time there is a mass murder, but what do we do to prevent another? Not much. Gun control is understandably a complicated issue because we certainly don't want to have a dangerously deranged person who is capable of a mass murder to have a gun. Yet the second...

How to Prevent the Epidemic of Cardiovascular Disease

submitted by: admin on 10/08/2013
  According to the European Society of Cardiology, 80-90% of all cardiovascular disease is preventable and up to 50% could be prevented by imposing population level changes through taxes and regulation of advertising. They recommend population-based interventions from local and national government aimed at unhealthy diets, physical inactivity, and reducing...

Introduction for Managing Heart Disease

submitted by: admin on 11/23/2024
  Arteriosclerotic heart disease is defined by reduced blood flow caused by cholesterol plaques, with or without blood clots, in one or more blood vessels of the heart. This situation can lead to insufficient nutrient delivery to the downstream tissues that can cause these very important complications.     Congestive heart failure...

It's Time For Health Care Efficiency

submitted by: admin on 10/09/2013
The government has taken the position that health care reform will lead to cost savings by being more proficient. However, we're adding 30 million more people to the system and are still trying to save costs...where's the logic? The problem is that the economy cannot stand to reduce health care costs because it is an economic stimulus in itself.

Job Burnout Predisposes to Heart Disease

submitted by: admin on 10/09/2013
  Accprdomg to a study in Psychosomatic Medicine in March of 2013, Americans work longer hours, take fewer vacation days, and retire later than employees compared to other countries. This leads to job burnout, and it is related to premature coronary artery disease and heart attacks. The top 20% of the burnout scale had a 79% increase risk of coronary...

Just Do What is Right

submitted by: admin on 02/02/2021
America is split when it comes to taking the Covid 19 "vaccine". It is impossible to get both sides of this story because of Big Tech's anti-American censorship of the Internet and mainstream television. The promise of this experimental biological agent to stop the spread of the disease and prevent deaths from it is far from proven. We are involved...

Leeches for Osteoarthritis

submitted by: admin on 10/09/2013
Leeches are being used for osteoarthritis! This sound gross but are far safer than NSAIDS. There are many alternatives such as glucosamine.

Link Between Mother's Diet and Childhood Obesity

submitted by: admin on 10/09/2013
Medical researchers have discovered that a mother's nutrition during pregnancy can affect a child's risk for obesity many years later. They show that diet can change how DNA expresses itself with regard to appetite regulation. These epigenetic changes suggest that measures to prevent childhood obesity should also target on improving the mother's nutrition...

Load Up on Fiber Now and Avoid Heart Disease Later

submitted by: admin on 11/23/2024
Most of the time we associate fiber with bowel health, especially constipation. However, fiber has a prominent role in lowering hypertension, weight, and cholesterol and has been shown to lower the risk of heart disease later in life. We need between 25 and 40 grams a day of fiber and this can easily be achieved by filling two thirds of your plate with fruit,...

MDs Fail to Order Screening Tests

submitted by: admin on 11/23/2024
In an article published in the American Journal of Preventive Medicine in 2012 it was determined that MDs are not ordering preventive screening tests very often. Perhaps they don't have sufficient incentive, but they certainly don't have much time in today's HMO medicine. Even though they receive automated reminders, only a few tests, such as colonoscopy,...

MDs Fail to Promote Prevention

submitted by: admin on 10/10/2013
A Bastyr University study showed that patients with type 2 diabetes who were being followed by MDs did better in controlling blood sugar levels when they received naturopathic care over 6 months. This points out that MDs don't practice the lifestyle measures that naturopaths recommend. Prevention is for the most part given lip service in mainstream medicine.  Conventional...

MDs Teach Lifestyle

submitted by: admin on 10/11/2013
The American Journal of Lifestyle Medicine is now here but only has a few hundred of the 700,000 MDs supporting it. We must shift from disease oriented medicine to wellness and prevention. This is discussed.

Medicine For The Third Millenium

submitted by: admin on 10/11/2013
Today's health care system is in need of major reform. It does not work that well; we have an epidemic of chronic illnesses that affects about 50% of the population. The cost of health care is skyrocketing, we spend nearly twice the amount of any industrialized country and are still ranked 37th in the world in overall quality of care by the World Health Organization,...

Medicine For The Third Millennium

submitted by: admin on 10/11/2013
Dr. Len and Nurse Vicki introduce us to Health Medicine: integrative, holistic, person-centered, preventive health care.        

More Polypill Baloney

submitted by: admin on 10/11/2013
  The polypill is the most ridiculous idea I've come across in years. It is designed to contain Norvasc, Cozaar, hydrochlorothiazide, and Zocor and is recommended for people over the age of 50 as prophylaxis for cardiovascular disease. It could be purchased over the counter and without seeing a physician! The study done to justify this position...

Most Cancers are Preventable Today

submitted by: admin on 07/06/2016
An article published in Science Translational Medicine in March of 2012 concluded that 1/3 of all cancers were caused by smoking and another 20% from being overweight or obese. However, diet, exercise, sleep, and exposure to environmental toxins likely account for another 30-40% of all cancers. Genetic factors are not that common. The American Cancer Society...

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