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Colonoscopy Screening Questioned

submitted by: admin on 06/18/2016
The Journal of the National Cancer Institute published an article saying that colonoscopy for primary screening might be going too far. I agree! The benefits, harms, and costs have not been determined. Checking the stool for ocult blood and flexible sigmoidoscopy have been shown to be of value but there's no data showing that colonoscopy gives additional...

Colonoscopy: Do You Need One?

submitted by: admin on 09/19/2013
  Dr. Len discusses the pros and cons for a routine colonoscopy for colon cancer screening. In asymptomatic people without a family history of cancer, the risks of doing a colonoscopy may exceed the benefits. Bowel perforations and severe GI bleeding are complications in 1 in 200 tests. Other screening tests are reviewed too.        

Coming to Terms with Shame and Aggression with Matthew Fox

submitted by: admin on 04/29/2024
The hidden spirituality of men highlights the ten archetypes that describe how they operate in life. Ostracizing is the origin of shame, of not belonging. The ways we are not part of community is reviewed. Wholeness has been the way of our ancestors. Aggression is also something we have inheirited; we need to deal with this and use it wisely.

Dealing With Stress and Teenage Alcohol

submitted by: admin on 09/19/2013
The reasons why many teenages are stressed out and choose alcohol to relieve stress are reviewed. Our dysfunctional cultural values are the driving force leading to anxiety, frustration, and depression. Our educational system is discussed and solutions offered.        

Dehydration

submitted by: admin on 09/19/2013
As we age we become more dehydrated. Exercise causes fluid and to some extent, salt loss that can result in hyponatremia. Humidity reduces evaporation and sweating does very little to cause cooling. Vicki tells a story of my extreme dehydration while playing tennis in Jakarta.    

Diabetes and Neuropathy

submitted by: admin on 09/19/2013
Millions of people with diabetes have damage to the nerves of their feet. Symptoms include both numbness, pain, and loss of awareness of where the feet are. This can lead to falls, hip fractures, and ulcerations that cause amputations. The cause is a reduction of blood flow to the nerves of the feet caused by overstimulation of the sympathetic nervous system....

Do Familial Precancerous Polyps Predict Colon Cancer?

submitted by: admin on 06/18/2016
When do you need a colonoscopy? An article in Annals of Internal Medicine in May of 2012 stated that there's insufficient evidence to recommend earlier or more frequent colonoscopies for people who have a first degree relative with a precancerous polyp unless the polyp is advanced. About 30-50% of people have polyps that are precancerous, but only 5-10% warrant...

Do You Need a Colonoscopy?

submitted by: admin on 09/20/2013
  Dr. Len and Nurse Vicki discuss the pros and cons for a routine colonoscopy for colon cancer screening. In asymptomatic people without a family history of cancer, the risks of doing a colonoscopy may exceed the benefits. Bowel perforations and severe GI bleeding are complications in 1 in 200 tests. Other screening tests are reviewed too.        

Doctors Do Not Always Take Their Own Advice

submitted by: admin on 09/20/2013
  When doctors step into their patient's shoes their treatment decisions are often different. Treatment protocols are often followed because they are the standard of care and not following them is plagued with potential law suits and disciplinary action from their medical boards. Medical practice is very complex and making decisions out of the mainstream...

Does the Flu Vaccine Increase the Risk for Getting the Flu?

submitted by: admin on 09/20/2013
  The scandalous swine flu vaccine is still being promoted by the CDC when it is clear that the vaccine is unproven to be of value, may not be safe, may increase the risk for getting the flu, and that its seriousness is no worse than the common cold. Nonetheless, two counties and many hospitals in northern California are mandated that health care professionals...

Does Your Baby Need Baby Wash?

submitted by: admin on 09/20/2013
  I never cease to be amazed at the lack of ethics of the pharmaceutical companies and much of the rest of the medical industry. Making a profit is clearly the major objective; service is often merely a convenience. Johnson and Johnson (J & J) are not an exception. In the February 2013 issue of the Journal of Obstetric, Gynecologic and Neonatal...

Eggs, Saturated Fat, and Cholesterol

submitted by: admin on 09/20/2013
Cholesterol is needed by the body to make bile salts for digestion, vitamin D, hormones, neurotransmitters, and cell membranes. The ratio of total cholesterol to HDL provides a metric for the development cholesterol plaque. Lowering cholesterol with drugs may have value for some situations, but it can be lowered too much and create other serious problems.        

Environmental Toxins Affect Later Generations

submitted by: admin on 09/21/2013
  A study on animals published in the March issue of the Public Library of Science showed that many environmental toxins can have negative effects for three generations! The DNA sequence is unaffected but these compounds change the way genes turn on and off. Some of the toxins involved include pesticides such as DEET and permethrin, fungicides, jet fuel,...

Exercise is Powerful Anti-Aging Medicine

submitted by: admin on 09/21/2013
Stem cells accumulate in skeletal muscle following exercise and release growth factors to spur regeneration according to a study published in PLoS online. Stem cells become deficient with aging so exercise is the best way to preserve muscle as we age.        

Father's Obesity Affects Sperm DNA for Two Generations

submitted by: admin on 09/21/2013
  An article published in FASEB Journal showed that obesity in fathers changed the DNA in their sperm so as to put future generations at risk for obesity and type 2 diabetes even if they consumed a healthy diet. This change developed whether or not the obese father had signs of type 2 diabetes or the metabolic syndrome. We've long known that...

Fish Oil for Macular Degeneration

submitted by: admin on 04/29/2024
Fish oil has been shown to help prevent macular degeneration.

Food in Childrens' Hospitals is Unhealthy

submitted by: admin on 09/21/2013
  Only 7% of food in 14 major childrens' hospitals in California was considered healthy according to a new study published in Academic Pediatrics. Researchers from UCLA and the Rand Corporation did the study. They concluded that "as health professionals, we understand the connection between healthy eating and good health..." Nothing could...

H. Pylori and Salt Intake

submitted by: admin on 09/22/2013
The H. pylori bacteria is associated with ulcers and cancer. Salt intake increases the activity of the bacteria. Knowing what makes this bacteria grow is important. The number of H. pylori in the stomach has a lot to do with its being able to cause disease. Yet the presence of this microbe by itself in low concentrations does not cause problems. Using aggressive...

Health Medicine Center

submitted by: admin on 04/29/2024
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Health Medicine Center Registration Forms

submitted by: admin on 04/29/2024
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