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Foreplay Can Start with Taking Out the Garbage

submitted by: admin on 09/03/2014
Love and sexual intercourse go together in healthy relationships. Our sexual drive, nonetheless, is so powerful that we often have sex in relationships that are quite unsatisfactory and can lead to sexual dysfunction that includes hypoactive sexual desire, sexual arousal disorder, lack of orgasm, and painful sex (dysparunea). Forty three percent of women...

Getting Healthier With Age with Ofer Erez

submitted by: admin on 09/22/2013
There is a difference between aging and becoming dysfunctional. There are clearly advantages of getting older; wisdom, experience, knowledge, skill. Abuse and misuse of the body cause loss of function. "Use it or lose it" or "abuse it and lose it" are important perspectives of aging.            

H. Pylori Protects Against Stroke and Lung Cancer

submitted by: admin on 09/22/2013
  The January 6, 2013 issue of the journal, GUT, reported that in a 12 year study of 10,000 people, the presence of a very virulent strain of H. pylori protected against stroke and lung cancer. We know that H. pylori causes gastric ulcers and carcinoma but it remains ironic that this versatile microbe seems to have protective effects against these disorders. The...

Heart Attacks Overview

submitted by: admin on 02/20/2015
  The causes, symptoms, diagnosis, treatment, and consequences of heart attacks are reviewed. Laboratory tests to assess the extent and dangers of arteriosclerosis are described and mainstream and alternative forms of treatment offered. Prevention and reversibility are reviewed.            

Heart Disease

submitted by: admin on 09/23/2013
This the number one cause of death in the US. We don't deal with underlying causes and tend to rely on treating symptoms. There is much to be learned from a good workup that can reverse this disease.          

Hormone Replacement Therapy (HRT) and Beyond Mammography

submitted by: admin on 09/24/2013
The Women's Health Initiative documented that instead of preventing breast cancer, heart attacks, and strokes that it did just the opposite. The story behind the creation of HRT is shocking and Dr. Len and Nurse Vicki share it. The financial greed of big pharma is exposed. Yet women need help with their symptoms of menopause that make their quality of...

Hot Flashes May Protect the Heart

submitted by: admin on 09/24/2013
Hot flashes and night sweats with menopause are a nuisance for women, but the good news is that their suffering may not be in vain.  Research has shown that women who suffer from hot flashes and night sweats may be at a lower risk for cardiovascular disease, stroke and death.                    

How is the Quality of Your Sleep?

submitted by: admin on 09/24/2013
  The importance of sleep in restoring and maintaining health are discussed. Insomnia has been linked to hypertension, diabetes, cancer, & arteriosclerosis by causing inflammation. Mechanisms are explained.        

How Opiate Addictions Develop with Richard Gracer, MD

submitted by: admin on 09/24/2013
  All too often, if there is a genetic predisposition, prescribing opiates for appropriate reasons can lead to addiction. Drug tolerance develops quickly. There are alternatives and solutions that Dr. Gracer describes.          

How to Deal with Human Suffering

submitted by: admin on 09/24/2013
Suffering is not necessary, it is a choice. Human flourishing with happiness, well being, and compassion are natural. It is necessary to know about suffering; the experience of suffering and then learn the causes before applying solutions. Most suffering comes from our personal afflictions such as jealousy, anger, pride, greediness, etc. Where do they develop...

HRT (Hormone Replacement Therapy)

submitted by: admin on 10/08/2013
  HRT has been exposed as a dangerous treatment through the Women's Health Initiative Study. HRT is associated with an increased incidence of breast cancer, heart attacks, strokes, and thromboses. Natural hormone replacement is discussed. The specific problems with HRT are reviewed and a rational approach for using hormones is presented.          

Hypertension Overview

submitted by: admin on 02/19/2015
Are you one of the millions of people who have hypertension?  Would you be surprised to find out that you may be a candidate for simple lifestyle changes that can get you off medication? This overview of hypertension defines what it is, how to diagnose it, its complications, causes, and treatment. Hypertension is often over-diagnosed when taken in the...

Hypertension: Treating the Cause

submitted by: admin on 10/08/2013
Drugs treat the symptoms, not the cause of hypertension. Stress is the predominant cause of hypertension. Lack of sleep also causes hypertension. Sedatives lower blood pressure as well as antihypertensive drugs.        

Hypertension: Using Imagery with Michael Mayer, PhD

submitted by: admin on 10/08/2013
In western medicine we rely more on drugs, but it is a good idea to look at the meaning of hypertension before relying on drugs. He describes imagery with the "river of life" method that sinks chi as a tool to lower blood pressure.          

Hypertension: Using Lifestyle to Manage It

submitted by: admin on 02/19/2015
Hypertension does not have to be permanent. It is related to the style in which we live our lives and we can modify that. Underlying causes and tools for treatment are described.            

Importance of Exercise for the Elderly

submitted by: admin on 05/05/2024
Exercise is especially critical in the elderly. As we lose our youth it becomes easier to lose our strength and fitness and it takes longer to get our fitness better. Walking 3 days a week does a lot to support healthy aging, better mood, and mental acuity. Exercise allows the body and mind to adapt and do more work with less energy.

Indigestion

submitted by: admin on 10/09/2013
Indigestion usually results from a weak gut lining caused by drugs such as aspirin, steroids and NSAIDs, and physical or emotional stress, depression. Treatment with drugs is dangerous and addicting.          

Infection Can Lead to Cancer

submitted by: admin on 10/09/2013
  A new MIT study published in Proceedings of the National Academy of Sciences in June of 2012 showed that chronic viral and bacterial infections account for 16% of cancers of the liver, colon, and stomach. When the body's immune system detects pathogens it activates macrophages and neutrophils to engulf and kill them with hypochlorous acid. When...

Inflammation Can Cause Depression

submitted by: admin on 02/16/2015
  An article in Life Extension in September of 2012 suggested the anti-inflammatory drugs might be the answer to managing depression. This idiotic suggestion seems like an ad from Big Pharma. When are we going to look for the underlying cause for disease rather than just treating its symptoms? There is little doubt that depressed people have high levels...

Influenza Viruses (2007)

submitted by: admin on 10/09/2013
The difference between influenza virus types and their immunology are reviewed. How widespread and serious is influenza? What is the Bird Flu?        

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