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submitted by: admin on 02/19/2015
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...
submitted by: admin on 10/09/2013
Competent patients manage their medications better than routine care, but those who are not competent get into big trouble, especially when coming out of the hospital. Diabetics regulate their own insulin. Various combinations of teamwork is most effective. Hypertension is also a good example where patient titration of medication can work well.
submitted by: admin on 11/21/2024
Kidney Stones are very painful when they are passing into the ureter. They are generally made of calcium oxalate, uric acid or struvite. Collecting a 24 hour urine sample to analyze a stone is the best way to find out their composition. Treatment is centered on increasing water intake to a couple of quarts a day and managing the pain. Occasionally it is necessary...
submitted by: admin on 10/09/2013
Stress is universal, some internal and some external. Our minds can turn life events into something stressful and we dwell in the past. Identifying stress is the first step. Most stresses are internally generated and controllable. Worry and fear sustain stress.
submitted by: admin on 11/25/2013
An excellent article in the November 2013 issue of More Magazine reported that 25% of all women are victims of domestic violence. Two million women are injured annually by domestic violence, 25% require medical care, and 1300 die! Sixty percent of those going to emergency rooms are strangled and one in three lost consciousness.
MDs and dentists...
submitted by: admin on 10/10/2013
A study out of Notre Dame University August of 2012 showed that telling the truth when tempted to lie can significantly improve a person's mental and physical health. Investigators sampled 110 people over 10 weeks. Half were instructed to stop telling major and minor lies for the 10 week study. Both groups returned to the lab weekly to complete...
submitted by: admin on 10/10/2013
Too much sugar and grains are a common cause for menopausal symptoms. Digestive enzymes and BioSet testing for allergies are also helpful. Leaky gut is related. Hormones are not the cause of menopausal symptoms.
submitted by: admin on 10/11/2013
Health care in the US is no longer affordable for nearly 50% of all Americans. There are 45 million working Americans without insurance and 50 million more who are underinsured. It is no wonder it leads in bankruptcies.
submitted by: admin on 10/11/2013
Medical marijuana is a valuable asset in treatment, especially in cancer and HIV, but it has legal ramifications. Research objectively documents its value. Delivery systems are discussed. Cannabis is synergistic with opoids.
submitted by: admin on 10/11/2013
Medical experts are calling for resident working hour restrictions to prevent medical errors from medical resident fatigue and lack of supervision. They called for sweeping changes in the design, supervision and financing of US hospital residency programs to protect both patients and medical residents in training from serious, preventable medical errors, and...
submitted by: admin on 10/11/2013
Medical students are abused with long working hours and teaching methods. It is no wonder that 11% of med students contemplate suicide and that there's such a high rate of drug abuse, divorce, and suicide among MDs.
submitted by: admin on 10/11/2013
Menopause can be managed with enzymes and without hormone replacement most of the time. Good digestion is crucial to good health. Toxification is underappreciated. Overeating and excessive sugar consumption induce menopausal symptoms. BioSet to detect food and other allergies can help prevent leaky gut syndrome and improve digestion and quality of life.
submitted by: admin on 10/11/2013
This is a right of passage rather than a time of turmoil. Environmental factors are very important: pesticides, plastics, petroleum products make xenoestrogens. Soy has a lot of estrogens. Estrogen dominance leads to symptoms. Women's Health Initiative is discussed.
submitted by: admin on 02/20/2015
Dr. Saputo's Menopause Health Assessment asks you about your symptoms, treatment with drugs, hormones and supplements, and lifestyle factors that can be helpful in managing symptoms of menopause. Based on this information he provides audios and videos that will help you understand what can be done to help you manage this problem better.
Lifestyle...
submitted by: admin on 10/11/2013
There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment...
submitted by: admin on 11/27/2013
Lifestyle that includes a healthy diet, exercise, low stress, adequate sleep, and weight management are keys to managing menopause. For PMS black cohosh, essential fatty acids, and neurotransmitter management with 5-HTP, St. John's wort, natural estrogens and progesterone can all help the symptoms of menpause. PMS and menopause are conditions...
submitted by: admin on 10/11/2013
While computer technology is advancing, MDs have been reluctant to correspond with their patients using email. Privacy and financial issues are discussed. However, this tool has great potential and will soon be mainstream.
submitted by: admin on 10/12/2013
Bioidentical hormones are defined. Prior to menopause there is not a declining level of estrogen; there is a declining level of progesterone. There is estrogen dominance; and that leads to symptoms. Adrenal and thyroid balance are important to look at.
submitted by: admin on 10/12/2013
Myths and truths are confusing and lead to hormone chaos. Ovaries don't quit at menopause. The story of hormone replacement is exposed. The Women's Health Initiative is discussed and reveals the callous nature of Big Pharma.
submitted by: admin on 11/21/2024
Prescriptions for Health
How Iron Supplements Can Reduce Fatigue
A Nutrient Cocktail to Treat Alzheimers
Should You Be Told if a Trainee Does Your Surgery?
And much more!
Vicki’s 20:20 Health Tips:
Men Teaching Classes for Women (LOL)
Observations on Growing Older