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Cancer: Managing it with Lifestyle
submitted by: admin on 06/24/2016
Lifestyle is the most potent treatment we have for cancer. Exercise, weight control, and vitamin D levels may lower the risk for getting cancer and also prolong life. Increasing our "wellness buffer" is one of the best kept secrets in cancer prevention and treatment.
Cell Phone Use in Pregnancy Associated with Behavioral Disorders
submitted by: admin on 09/19/2013
Yale researchers exposed mice to a muted, silenced, cell phone for all 19 days of their pregnancy and found that there were changes in the brain similar to what is seen in ADHD. The offspring had hyperactivity and less memory.
Data on cell phone health issues is slowly surfacing. It may be related to brain tumors and a variety of behavioral disorders.
Censorship and Covid 19
submitted by: admin on 07/31/2020
Censorship and Covid 19
The level of censorship by the news regarding Covid 19 has become a major problem in the US. Twitter, Facebook, and YouTube have become tools for suppression of information that is not mainstream. Freedom of he press has been compromised and freedom of speech is in jeopardy.
Because of conflicts...
Cholesterol
submitted by: admin on 02/19/2015
Cholesterol is related to but not the direct cause of arteriosclerosis, heart disease, and strokes. We cannot live without cholesterol, we must have it to make cell membranes, vitamin D, many hormones, and bile salts. Yet it is related to heart disease. In general, the higher the cholesterol the worse the risk for heart disease. But it is not the total that is...
Cholesterol and Inflammation
submitted by: admin on 09/19/2013
Understanding what cholesterol and its fractions mean is reviewed. How cholesterol is related to plaque formation is reviewed. The importance of cholesterol in making vitamin D, hormones, and health cell membranes is highlighted. When cholesterol crystalizes it expands in volume by 50% and helps explain why plaques rupture and lead to clotted blood vessels. Further,...
Cholesterol and Statins
submitted by: admin on 09/19/2013
Dr. Len and Nurse Vicki review cholesterol metabolism and point out why it is critical to have in our bodies. Statins interfere with the synthesis of both cholesterol and co-enzyme Q10 and have a wide range of serious side effects that are reviewed.
Cholesterol Drug Combinations
submitted by: admin on 08/14/2017
How low should cholesterol be lowered? Vytorin is a drug that contains both Zocor and Zetia and lowers cholesterol very powerfully. Most cardiologists believed this is really beneficial because the risk for heart attack goes down substantially. However, when a study was done on this and looked at all cause mortality, it was probably slightly increased!
Cholesterol...
Codex Alimentarius with Dr. Richard Kunin
submitted by: admin on 05/15/2024
The government is regulating medicine in ways we wish they wouldn't. There has been a lot of controversy about where medicine should go and how it should function. Unfotunately, a lot of the economics of medicine dictates how medicine is practiced.
In this Prescriptions for Health Fastrack with guest Dr. Richard Kunin, Dr. Len looks at "Codex...
Colonoscopy Screening Questioned
submitted by: admin on 06/18/2016
The Journal of the National Cancer Institute published an article saying that colonoscopy for primary screening might be going too far. I agree! The benefits, harms, and costs have not been determined. Checking the stool for ocult blood and flexible sigmoidoscopy have been shown to be of value but there's no data showing that colonoscopy gives additional...
Coming to Terms with Shame and Aggression with Matthew Fox
submitted by: admin on 05/15/2024
The hidden spirituality of men highlights the ten archetypes that describe how they operate in life. Ostracizing is the origin of shame, of not belonging. The ways we are not part of community is reviewed. Wholeness has been the way of our ancestors. Aggression is also something we have inheirited; we need to deal with this and use it wisely.
Common Health Problems that Can Be Solved with Nutrition with Bruce Wapen, MD
submitted by: admin on 09/19/2013
Nutritional medicine can do a lot to help with the common cold that conventional medicine cannot. Early treatment for colds with oral doses of vitamin C of 30-50 grams per day can help. Selenium is also helpful by boosting antioxidant levels. Osteoarthritis is another condition that nutritional medicine helps.
Cruciferous Veggies Linked to Breast Cancer Survival
submitted by: admin on 06/26/2016
Consuming cruciferous vetetables after a diagnosis of breast cancer was associated with improved survival in Chinese women, as reported in the Shanghai Breast Cancer Survival Study in April 2012. Nearly 5000 breast cancer survivors with stage 1-4 cancer were followed prospectively over three years. Comparing the highest quartile with the lowest with...
Cutting Through the Confusion About Ebola
submitted by: admin on 10/24/2014
Why has Ebola attracted international attention that is freaking out millions of people around the world? Is there an actual pandemic? True enough that there have been more deaths this year than combined since 1976, and that has people worried. However, this is not a pandemic.
Why is the US and WHO so interested in Ebola in West and Central Africa....
Designs For Health: Brain Vitale 50gm powder
submitted by: admin on 05/15/2024
Brain Vitale contains two powerful brain revitalizing nutrients, Acetyl Carnitine and PhosphatidylSerine (PS), both capable of repairing brain neurons, and is reinforced with the mind-body nutrient GPC (GlyceroPhosphoCholine).
GPC is a unique osmo-protectant, raises choline and generate unique omega-3 phospholipids to build cell membranes,...
Designs For Health: Vitamin D Synergy 120 vegetarian capsules
submitted by: admin on 05/15/2024
Research is pointing to more and more people suffering the consequences of vitamin D deficiency including susceptibility to serious illnesses like MS (Multiple Sclerosis).
Vitamin D Synergy contains 2,000 IU of vitamin D3 as Cholecalciferol and 200 mcg of vitamin K as Phytonadione (included to prevent calcification of the arteries).
Why...
Dietary Trans Fats Linked to Aggression
submitted by: admin on 09/19/2013
Consumption of dietary trans fats is associated with irritability and aggression according to an article posted in the Public Library of Science Online in April of 2012. Trans fats are never saturated. If they are fully hydrogenated, they are no longer trans fats; they become saturated fat. Natural trans fats made in nature, such as vaccenic acid (found...
Digestion, the Key to Longevity with Ellen Cutler, MD, DC
submitted by: admin on 09/19/2013
The digestive tract is the key to health and vitality. Food allergies are very common and they are generally resolved by digestive enzymes; the mechanism is described. Without nutrients we don't have the raw materials to build the products the body needs. The immune system is intimately related to digestive problems and cause autoimmunity.
Digital Mammography
submitted by: admin on 09/19/2013
Do digital mammograms add much over conventional mammograms, especially for premenopausal women? How much radiation is saved? Are they safe in genetic forms of cancer? Are we finding too many cancers?
Do Americans Over Rely on Vitamins and Supplements?
submitted by: admin on 09/19/2013
We tend to ignore lifestyle and look to drugs and supplements to make up for it. A healthy lifestyle is by far the most powerful basis for good health. Some supplements actually increase the risk of diseases and examples are given. The situation in pregnancy is discussed. Situations where we're under physical or mental stress our needs go up are discussed;...
Do Antioxidants Preserve Youth?
submitted by: admin on 09/19/2013
Antioxidants neutralize free radicals and that helps us fight inflammation and disease. However, stimulation from free radicals also extends life by activating cellular repair genes! Antioxidants inhibit this response. Some antioxidants, such as beta carotene and retinol can actually shorten life in certain settings. A retrospective review of 68 studies...
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