Return to Keywords
Articles by Keyword for
vitThis is out Library. Please click on the article title to view the details.
Fibromyalgia, Chronic Fatigue Syndrome, Multiple Chemical Sensitivities Health Assessment
submitted by: admin on 02/20/2015
Modern medicine does not have very effective treatment for people suffering from the family of diseases that include fibromyalgia (FM), chronic fatigue syndrome (CFS), and multiple chemical sensitivities (MCS). Mainstream treatment remains entrenched in using a wide variety of drugs intended to relieve the gastrointestinal, endocrine, immune, psychological,...
Fibromyalgia: An Overview
submitted by: admin on 11/21/2024
Fibromyalgia, chronic fatigue syndrome, and multiple chemical sensitivities have many overlapping symptoms. The clinical picture is reviewed. Mainstream treatment leaves much to be desired. Orthomolecular medicine offers deeper insights into complex biochemical abnormalities these diseases show. The theory of cellular malfunction is reviewed.
Fish Oil May Help Prevent Alzheimer's Disease
submitted by: admin on 08/18/2014
A Rhode Island Hospital retrospective study published in the July 2014 issue of the journal, Alzheimer's & Dementia, showed that the participants with normal cognition at the start of the study who reported taking fish oil had fewer signs of Alzheimer's disease. These patients were followed every 6 months with MRI scans. Those people with...
Food, Longevity, and the Anti-aging Diet with Dr. Richard Kunin
submitted by: admin on 09/21/2013
Is there a medicine or drug, anywhere, that has ever been invented, that does what lifestyle does to maintain wellness and restore health? Dr. Kunin's answer: Anything that can be treated by nutrition should not be treated by any other means. Of course, he's stealing a line from Maimonides! Lifestyle is the most powerful medicine in the universe,...
Germy Mouths Increase Heart Attacks
submitted by: admin on 09/22/2013
Periodontal disease, root canals, cavitations, etc result in inflammation and can lead to heart attacks. The kind of microbes that inhabit the mouth have a powerful effect on inflammation. Peroxide, coenzyme Q10, vitamin D, and vitamin K are effective ways to resolve periodontal problems.
Gluten Intolerance
submitted by: admin on 09/22/2013
Gluten intolerance is under-appreciated in many people with IBS symptoms. Ways to test for it and treat it are discussed.
Good Relationships are Important for Health and Healing
submitted by: admin on 11/21/2024
What is the point of having perfect functionality and not knowing what our purpose is. We forget too often that relationships are the most important purpose we have in life. Scientific studies show that elderly people are far healthier if they are engaged in something that helps other people. Of course, this works for people of all ages.
Gut Microflora and Colon Cancer
submitted by: admin on 04/24/2014
Studies from the Wistar Institute published in April of 2014 suggest that the microbes that make up the microflora of the intestinal tract can suppress DNA repair in the cells lining the intestinal tract and lead to colorectal cancer. It is only recently that most gastroenterologists have begun to appreciate the importance of the microflora in the gut. We...
Happy Seniors Live Longer
submitted by: admin on 09/22/2013
A study from the UK published in October of 2012 on 10,000 people over the age of 50 showed that seniors who enjoy life live longer. Over 9 years they found that 20% died, but only 10% of those who had an "inner smile" and nearly 30% died who did not. Factors that influenced this outcome were psychological wellbeing, social isolation, wealth, living...
Having Too Few Gut Microbes is a Disease
submitted by: admin on 09/22/2013
A study published in the August issue of the journal, Nature, did a genetic analysis on the number of gut microbes in 292 Danes and found that 25% have up to 40% fewer gut bacteria and reduced bacterial diversity. This was accompanied by low grade inflammation, weakened immunity, an increase in the incidence of obesity!
Decreased numbers and...
Healing with Megavitamins with Richard Kunin, MD
submitted by: admin on 09/22/2013
Dr. Saputo and Dr. Kunin discuss the side of medicine that is missing, which is nutrition, and ways to support natural nutrition processes. Healing with megavitamins is a specialized part of meganutrition that looks at how you can use vitamins in doses that are high to achieve an effect that is physiological and one that will make a big difference in the...
Health Care Cuts are Inevitable
submitted by: admin on 09/23/2013
The failure of the congressional super committee triggers a 2% across the board cut to Medicare. This is just the beginning of what is likely to happen to Medicare services as Congress attempts to balance the nation's budget.. This, of course, will lead to fewer MDs and hospitals accepting Medicare patients. It will also most likely lead to raising...
Health Challenges in Japan from Radiation
submitted by: admin on 09/23/2013
Any crisis offers the opportunity to learn and Japan's experience with radiation is not an exception. They already are doing a lot that is part of the reason why they already live 8 years longer than we in the US. They have a detoxification diet that is part of their routine lifestyle that includes sea vegetables and foods high in sulfur. In particular they...
Health Crisis in America
submitted by: admin on 11/21/2024
We don't even address health, we focus on disease. By examining cultures with longevity and good health teaches us that living a healthy lifestyle is the key. We have fundamentally undermined a healthy lifestyle and are now sick.
High Calcium Intake Doubles Risk for Heart Disease
submitted by: admin on 09/24/2013
Calcium intake above 1400 mg per day is associated with doubling the risk of dying from a heart attack in both men and women. There are many studies showing that in women with osteoporosis who take large doses of calcium are at risk for both heart attacks and stroke.
Although it may be logical to try and replace the lost calcium in bone in osteoporosis...
How Exhaustion Can Increase Your Risk for a Heart Attack
submitted by: admin on 10/22/2018
A Mount Sinai School of Medicine study presented at the November 2014 American Heart Association's Scientific Sessions stated that fatigue, irritability, and demoralization can increase the risk of first time cardiovascular disease by 36%. This is known as "vital exhaustion." In Japan this syndome is known as Karoshi and in general medicine there's...
How Healthy Can You Be? With Richard Kunin
submitted by: admin on 09/24/2013
We all too often focus on how sick we are, but it also makes sense to focus on how healthy can we be. Lifestyle is the most powerful medicine. Orthomolecular medicine uses naturally occuring substances to support health and wellness and prevent disease. "Naturology" or natural medicine, or naturopathy puts nutrition first...that comes before drugs but...
How Much Vitamin C Do You Need?
submitted by: admin on 09/24/2013
The RDA for vitamin C is enough to prevent scurvy, but not enough to prevent heart attacks, strokes, cancer and many infectious diseases. According to the Linus Pauling Institute, we should raise the RDA from 70 mg in women and 90 mg in men to 200 mg per day. While we could get 200 mg per day in our diets, few of us consume 5-9 servings of fruits and...
How Much Vitamin D Do You Need to Prevent Osteoporosis?
submitted by: admin on 06/18/2016
Vitamin D is essential to keep our bones from developing osteoporosis, but how much do we need? Studies published in the New England Journal of Medicine show that we need more than 800 IU per day to lower the risk of developing osteoporosis. A study published in the NEJM in June of 2012 showed that there were 30% fewer hip fractures and 14% of all...
How Much Vitamin D Do You Need?
submitted by: admin on 06/05/2016
There is an epidemic of vitamin D deficiency because we don't get enough sun from 10-2:00. UVB rays are not present at other times & they don't go through glass, clothing, sun block, or clouds. We need 10-30 minutes on a large surface area depending on our skin pigmentation and age. There is also a pandemic of osteoporosis, diabetes, hypertension,...
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises