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Applied kinesiology was born within the chiropractic profession. It is a methodology to evaluate and treat neurological disorders within the central nervous system. It involves muscle testing like a biofeedback tool that allows the practitioner to find out what is happening in the nervous system. Muscle testing is allows investigation to find the root cause of...

Aging accelerates as we get older and it becomes more and more important to exercise to slow down this process. We can measure the aging process by determining when they shift from burning fat to burning carbohydrate. Exercise is the most powerful factor that slows down aging.                        

What is the point of having perfect functionality and not knowing what our purpose is. We forget too often that relationships are the most important purpose we have in life. Scientific studies show that elderly people are far healthier if they are engaged in something that helps other people. Of course, this works for people of all ages.

Human flourishing means achieving optimal well-being that includes a luminosity and presence, aliveness, vitality, enjoyment that can exist in all phases of life that include aging, disease, and death. It is not possible to enjoy health when you are part of a profoundly sick society! Our challenge is to learn to be in the moment and not be preoccupied to worry,...