Return to Keywords

Articles by Keyword for

wellness

This is out Library. Please click on the article title to view the details.

Naturopathy Reduces Cardiovascular Risk Factors

submitted by: admin on 10/12/2013
  According to a study published in the Canadian Medical Association Journal in April of 2013, naturopathic care enhanced conventional care from MDs by showing a 17% reduction in prevalence of the metabolic syndrome over a one year period. Primary healthcare supposedly provides in-depth lifestyle counselling, however, why then does ND care lower...

Obama's Selection for HHS

submitted by: admin on 04/18/2024
Whoever heads up HHS should be an experienced MD who knows about health care. Lifestyle needs to be promoted, not more disease care. Promoting wellness is critical to cut costs and turn to wellnes and prevention. There are no qualified candidates that are being considered.

Obama/McCain Health Care Positions, Jan-2009

submitted by: admin on 04/18/2024
McCain is supporting big business and Obama is supporting health care for everyone through a single payer system. Today's system is not economically sustainable and is not preventive or based on self-care.

Probiotics

submitted by: admin on 10/14/2013
The microflora of the gut is composed of thousands of microbial species microbes that live in a complex ecosystem. When this is disturbed it is dangerous and can lead to a wide range of intestinal disorders. Probiotics are the natural microbes found in the gut and they can be replaced.          

Probiotics for Chronic Disease

submitted by: admin on 10/14/2013
Probiotics have been shown to benefit people with chronic fatigue syndrome (CFS). They maintain a healthy ecosystem in the GI tract that maintains wellness. Dr. Len reviews the ways our cells can become ill and what we can do to prevent this.        

Probiotics: Why They Are Important

submitted by: admin on 10/14/2013
The definition, function, and importance of probiotics are reviewed. The ecosystem of the intestinal tract is composed of at least a thousand different species of microbes. It is easy to disturb this sensitive and complex balance that can lead to important effects on our digestion and absorption of nutrients, our immunity, and overall wellness.        

Rethinking Chronic Illness with Russ Jaffe, MD

submitted by: admin on 10/14/2013
Chronic disease, degenerative or autoimmune disease we talk about repair deficiency and inflammation. We measure inflammatory factors to determine how much disease is present. If cholesterol is healthy and not oxidized it is good; we need it to make hormones, vitamin D, and cell membranes. We need to measure oxidized forms of cholesterol and other fats. It is...

Rethinking Inflammation with Russ Jaffe, MD

submitted by: admin on 10/14/2013
Inflammation is the final common pathway of illness. Inflammation is a repair deficit problem that must be dealt with if we're going to repair the physiology that leads to cellular dysfunction and disease. Proactive prevention through the alkaline way is a cornerstone of wellness. Homeostasis is about living in balance and harmony with nature. Rediscovering...

Revising School Nutrition Standards

submitted by: admin on 10/14/2013
Eighty percent of a survey in the US showed that we need better food standards to reduce calories, fat and sodium and encourage fruits, vegetables, and low fat dairy. There is some value to this, but there's more. Sugar and high fructose corn syrup should be very limited and certain fats need to be in our diets. Because there are vending machines with fast...

Role of the Digestive Tract in Keeping Us Well with Marc Weill

submitted by: admin on 04/18/2024
Digestion is just one aspect of what the GI tract does. It also regulates absorption and blockage of toxins and immunity. It is the first gate of entry into the body and its importance is generally far underappreciated.

RUSSELL M. JAFFE, MD, PH.D., CCN

submitted by: admin on 04/18/2024
    RUSSELL M. JAFFE, MD, PH.D., CCN     Russell Jaffe is an internist, molecular biochemist, clinical pathologist, and diagnostician. Seeing an opportunity and clinical need for more bioavailable, highly effective, and advanced dietary guidance, he designed each PERQUE functional supplement using novel principles...

Shifting Medicine from Disease Care to Health Care

submitted by: admin on 10/14/2013
  We cannot sustain a sick care health system and must shift to a true health care system where prevention is the cornerstone of medical practice. In my book, A Return to Healing, I present a 5 point plan that could help encourage a health care paradigm. This program includes: Funding exercise programs both nationally and locally and in every academic...

Sleep is Critical for Wellness

submitted by: admin on 10/14/2013
  We don't get enough sleep even though it is a critical lifestyle factor for wellness. Getting less than four hours of sleep is the most predictive lifestyle factor predicting morbidity and mortality. Missing just four hours of sleep for one night reduces immunity by 30%. Sleep deprivation in the long term is a potent risk factor for cancer, heart...

The Beginning is Here with Dixon de Lena

submitted by: admin on 10/17/2013
Cultural creatives come to life when they become more than interesting thoughts. There has been a turning point where people are taking action. The Wellness City Challenge in Walnut Creek is a great example.        

The Future of Health Medicine with Byron Belitsos

submitted by: admin on 04/18/2024
We don't have reliable scientific research in health care and we desperately need it. The reason for research today is about creating income, social status, or imporance rather than publishing truth and facts. The bulk of research is funded by big pharma, not NIH. The history of research is corrupt and biased. The collusion between FDA, Congress, big pharma and...

The Journey to Wellness is the Return to Wholeness with Vijaya Stallings, PhD

submitted by: admin on 04/18/2024
Ayurvedic wholeness is described. Separation from one another leads to fear. Our roots of consciousness arise from the wholeness of the cosmos and when we stray from this it leads to separation and conflict.

The Presence of Positive Feeling is Healthy with Beverly Rubik, PhD

submitted by: admin on 10/17/2013
Our thoughts have a profound effect on our biochemistry and physiology. Feeling good has a powerful effect on our health. Some of the mechanisms involved in this phenomenon is discussed.

Traditional Chinese Medicine as an Adjunct to Cancer Treatment with Donald Abrams, MD

submitted by: admin on 10/17/2013
We may need a new kind of research that relates to outcome studies to prove the value of TCM and other disciplines such as homeopathy, Ayurveda, and naturopathy. Promoting wellness vs fighting disease is discussed.              

US vs UK Health Care

submitted by: admin on 10/17/2013
UK health care has a lower incidence of most chronic diseases, Why? Lifestyle in England is healthier. There is less inflammation as a consequence.          

Wellness Buffer

submitted by: admin on 10/19/2019
  The "wellness buffer" is a range in a spectrum between ideal / perfect health and when the symptoms of disease begin. It takes loss of considerable reserve function before health deteriorates to the point where you first develop symptoms. We should all be working hard to preserve this buffer between perfect functionability and where dysfunctionality...

Why Become a Member of DoctorSaputo.com?

  • Membership is always free at DoctorSaputo.com
  • Member Assessment Results are securely archived
  • All Archived Member Data is accessible 24/7
  • Members can Track Progress over time
  • Members receive Dr. Saputo's Monthly Newsletter

 

Strategic Partners

Dr. Len's health clinic

Immune system boosting meditations and Qigong exercises