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Sugar

submitted by: admin on 10/16/2013
Diets high in high fructose corn syrup and other sugars lead to obesity, type 2 diabetes and its complications of heart attacks, strokes, hypertension and cancers. Many sugars provide empty calories.          

Stress Management and its Effect on Cancer

submitted by: admin on 10/16/2013
  Does stress management help people with cancer? It is clear that stress management helps everyone. Whether or not we can prove a beneficial effect on cancer depends on how a study is done. Hope, placebo, and positive attitude are a good things whether or not it helps the cancer itself.          

Strategies for Cancer

submitted by: admin on 10/16/2013
  Cancer is a terrifying diagnosis and making decisions about what to do is not an easy task. Where can you go to get reliable mainstream and complementary and alternative information. www.cancerdecisions.com and www.peopleagainstcancer.com are good resources. There are two main approaches to deal with cancer. First, kill the cancer; this is the approach...

Statins and Cancer Risks

submitted by: admin on 10/16/2013
Statins were shown to be cancer producing in animals but may actually lower the risk in humans. Data shows a possible minor benefit in this regard but they should not be used for this purpose because of other side effects.        

Smoking: An Indepth Review

submitted by: admin on 10/14/2013
Dr. Len and Nurse Vicki review the dangers and health costs of smoking and second hand smoke. They review the varied increased risks for cancer, heart attacks, strokes, emphysema, and asthma. The callousness and greed of the tobacco industry is highlighted. This is a very indepth review of smoking and its effects on our health and our economy.      

Sleeping Pills Associated with Increased Risk of Death and Cancer

submitted by: admin on 10/14/2013
Adults using hypnotics (sleeping pills) to help with sleep have an associated 3 fold increased risk for early death and a 35% increase risk for cancer according to a study published in the British Medical Journal in February of 2012. Drugs studied include Restoril, Ambien, Lunesta, Sonata, and some antihistamines such as Benadryl. While this is only an association...

Sleep is Critical for Wellness

submitted by: admin on 10/14/2013
  We don't get enough sleep even though it is a critical lifestyle factor for wellness. Getting less than four hours of sleep is the most predictive lifestyle factor predicting morbidity and mortality. Missing just four hours of sleep for one night reduces immunity by 30%. Sleep deprivation in the long term is a potent risk factor for cancer, heart...

Sleep and Vaccine Effectiveness

submitted by: admin on 10/14/2013
  The pharmaceutical companies and the CDC are more concerned with having us take vaccines than making sure that once given they will actually work. In general the people who might benefit most from an immunization are those in which the vaccine is not likely to work. This includes people with decreased immunity, such as cancer, AIDS, chronic diseases,...

Silicone Breast Implants Do Not Last

submitted by: admin on 10/14/2013
Women who get silicone breast implants are likely to need additional surgery within 8-10 years to address complications such as rupture of the implant. There are 400,000 breast implant and reconstructive procedures annually in the US. The most common complications include rupture, wrinkling, asymmetry, scarring, pain, hardening of the breast around the implant...

Serum B12 Levels Do Not Assess Deficiency Adequately

submitted by: admin on 10/14/2013
A new study documents that poor vitamin B12 status is a risk factor for brain atrophy and cognitive impairment and  highlights the importance of its metabolites that are not routinely assessed. Higher levels of several markers of vitamin B12 deficiency, especially methlmalonic acid (MMA), homocysteine, 2-methycitrate, and cystathionine, are associated with...

Sensible Protection Against Skin Cancer

submitted by: admin on 10/14/2013
  The American Academy of Pediatrics, the World Health Organization, and the American Academy of Dermatology are urging MD's to counsel fair-skinned youth about sun protection. They are pushing for tanning booth regulation for minors. The risk for vitamin D deficiency is highlighted. One person in 50 will get melanoma and there are 3.5 million skin...

Screening for Breast Cancer

submitted by: admin on 10/14/2013
What are the best approaches to screen for breast cancer, especially in premenopausal women? Breast thermography is compared to mammograms, CT scans, MRIs, and breast examination. The basis for breast thermography is explained.

Screening Does Not Reduce Prostate Cancer Deaths

submitted by: admin on 10/14/2013
  Screening does not significantly reduce prostate cancer deaths but it does lead to overdetection and overtreatment. The cancer detection rate is 40% higher with testing, but to prevent one death from prostate cancer more than 1400 men would need screening and 48 would be unnecessarily treated. The era of the PSA is over.

Safe Skin Care Products with Lani Simpson, DC

submitted by: admin on 10/14/2013
  Commercial skin care problems are not regulated and they tend to go through the skin more often than most of us realize. Over time bioaccumulation is a big issue.          

Role of Ultrasound in Breast Cancer Evaluations

submitted by: admin on 10/14/2013
  Mammograms have severe limitations in finding cancers in premenopausal women, especially with dense breast tissue. Ultrasound helps differentiate solid cancerous tissue from commonly found fibrocystic changes.            

Risks for Breast Cancer

submitted by: admin on 10/14/2013
  Genetics only accounts for 5-10% of cancers. Environmental and lifestyle factors have a lot to do with getting cancer. Estrogen is another big player in causing cancer. The role of methylation is discussed.        

Reducing Stress to Increase Breast Cancer Survival

submitted by: admin on 10/14/2013
  Chronic stress is a well known immune suppressant and immunity is critical for cancer survival. There are other mechanisms as well that increase survival that are discussed.            

Red Meat Consumption Linked to Cardiovascular and Cancer Mortality

submitted by: admin on 10/14/2013
A Harvard study published in the Archives of Internal Medicine in March of 2012 found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality. They also showed that substituting other healthly protein sources was associated with a lower mortality risk. They studied 37,000 men and 83,000 women for up to...

Radiographic Iodinated Contrast Media Causes Thyroid Dysfunction

submitted by: admin on 10/14/2013
According to an article published in the January 2012 issue of Archives of Internal Medicine, exposure to iodinated contrast media during imaging procedures is associated the changes in thyroid function, especially hyperthyroidism. Reactions to the dyes are increased in people with asthma, heart disease, kidney disease, and in those taking NSAIDs, beta blockers,...

Prostate Cancer: Who Needs Treatment?

submitted by: admin on 10/14/2013
           

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