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submitted by: admin on 02/19/2015
A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones that lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much more. It...
submitted by: admin on 12/02/2013
A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones, which lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much...
submitted by: admin on 10/09/2013
Insulin potentiated therapy is defined and its applications discussed. Cancer cells depend on sugar to make energy, whereas normal cells rely on fat. Thus, when sugar is withheld by injection insulin into the body, cancer cell membranes open wide to take in as much sugar as possible. It is when cell membranes are wide open that low dose chemotherapy...
submitted by: admin on 10/09/2013
Insurance companies depend on our being sick to make a profit. Physicians released the purse strings of medicine to the insurance industry. Now they control the practice of medicine. MDs need to take back this financial authority..
submitted by: admin on 10/09/2013
Integral healing involves not only our self, but also how our health relates to our whole life story that includes our families, community, nation, planet, and universe. The composite of what makes a human being includes everything about us: our body, mind, emotion, spirit, and appreciates that we are inseparably connected to all that there is. Developing our...
submitted by: admin on 06/18/2016
When you have a diagnosis of cancer, choosing a treatment is very challenging. We cannot go to a single practitioner most of the time because they know either mainstream or CAM approaches. The major mainstream approach is to fight the cancer, to kill it. The major approach of CAM practitioners is to strengthen the body so it can deal with cancer itself....
submitted by: admin on 10/09/2013
Dr. Len and Nurse Vicki review cancer treatments from the point of view of blending both mainstream and CAM approaches. Integrative strategies offer the best of all treatments. Cancer is very difficult to cure and we need all the help we can get no matter where it comes from.
submitted by: admin on 10/09/2013
It is wise to consider both the mainstream and CAM approaches to manage cancer. Lifestyle is an underrated treatment that is often far more powerful than chemotherapy or radiation. All too often we don't consider CAM approaches until mainstream treatments are no longer a consideration. Even if CAM approaches don't work, they at least offer hope and have...
submitted by: admin on 10/09/2013
Health care disparaties are common and as a society we are only as healthy as our weakest link. We also need to be in harmony with our environment, and many medical treatments pay no attention to this. Mayor Newsome has created a program called "Healthy San Francisco," that provides a beginning program of integrative health care for the indigent. Diet,...
submitted by: admin on 11/05/2024
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submitted by: admin on 10/09/2013
Medical research is purported to be based on randomized controlled trials. However, there is another approach that is called "outcome" research.
submitted by: admin on 10/09/2013
As a pioneer in Integrative medicine, Dr. Rossman defines what it is, describes how it works, and why we must use it in health care today. We will do much better in helping people recover from illness by working together.
submitted by: admin on 10/09/2013
This chief of oncology at SF General Hospital trained with Dr. Andrew Weil and realized that it is wise to add whatever is needed to help people with cancer. His book puts together integrative strategies to treat cancer.
submitted by: admin on 12/23/2020
During these challenging times the choices we make are critical in
determining not only our own destiny but also that of America herself.
It is time to re-access our values and do so with integrity and
authenticity. If we can embrace the chaos of today's world we can flip
us out of the stagnation that is presently holding us...
submitted by: admin on 10/09/2013
Cross cultural communication offers the possibility for extending social boundaries. Understanding people from their point of view offers new possibilities. Doug shares interesting stories about Rolling Thunder and other luminaries.
submitted by: admin on 10/09/2013
The importance and function of our gut microbial ecosystem in our body's biochemistry and physiology is discussed. The mechanism of how bacteria can drive obesity are discussed in terms of leptin and insulin sensitivity.
submitted by: admin on 10/09/2013
Commensal bacteria in the human intestine produce a neurotransmitter called GABA that may play a role in preventing or treating inflammatory bowel disease. Bifidobacter dentium produces large amounts of GABA that regulates pain and inflammation. GABA may reduce pain and inflammation by stimulating the GABA receptor sites on nerve cells in the brain...
submitted by: admin on 11/05/2024
Arteriosclerotic heart disease is defined by reduced blood flow caused by cholesterol plaques, with or without blood clots, in one or more blood vessels of the heart. This situation can lead to insufficient nutrient delivery to the downstream tissues that can cause these very important complications.
Congestive heart failure...
submitted by: admin on 11/05/2024
Introduction to Qigong with Tom and Len
submitted by: admin on 10/09/2013
Somatic means embodiment of who we are physically, mentally, emotionally, and spiritually. We have natural healing mechanisms that keep us in a healthy balance. Where the life is in each person is very valuable information needed to begin the healing process. When we stop fighting there is a relaxation and silence and not knowing that allows what we don't...