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The Alkaline Way: What is it with Russ Jaffe, MD
submitted by: admin on 10/16/2013
Our cells produce more acid than alkaline buffer. It is partly because of what we eat, but it is inherent in our metabolism. The body is acidic by nature and alkaline by design. Our mineral reserves are deep, but over years we become depleted and suffer from many diseases. Only one brand of pH paper that is reliable. The first morning urine or after 6 hours of...
The Antibiotic Era is in Trouble
submitted by: admin on 10/16/2013
There is a global crisis involving the effectiveness of antibiotics. Resistance is rapidly developing and there are many microbes that are now resistant to all antibiotics! Methicillin resistant staphlococcal infections (MRSA), C. difficile, E. coli, and many other microbes are now major problems to treat and somewhere around 5% of patients admitted to US hospitals...
The Happy Story of GM (Genetically Modified) Crops
submitted by: admin on 11/23/2024
"A Return to Healing" Blog: Fri, 03/12/2010 - 23:38 — BBelitsos
This short but profound piece, by a Wisconsin dairy farmer named Jim Goodman, is the kind of plain-spoken information we urgently need to understand the GMO debacle--one of the pillars of unsustainable agriculture. (It was first published on February 24,...
The Kids Culinary Academy with Ed Bauman
submitted by: admin on 11/23/2024
Kids love structure and form and will respond to this happily to preparing and eating healthy food. Commercials give them the wrong idea about what is healthy. Food products are full of toxins and we need to teach this to them. Healthy food actually looks and tastes good.
The PolyPill and PolyMeal
submitted by: admin on 11/23/2024
Big pharma has pushed using a combination of several pills (the PolyPill) for everyone to prevent diseases without regard to the complications. The PolyMeal is about having certain foods in your diet regularly to promote health.
Today's Adults are Less Healthy than Previous Generations
submitted by: admin on 10/17/2013
A study in the April 2013 issue of the European Journal of Preventive Cardiology showed that despite greater life expectancy, adults today are less healthy than in previous generations. Scientists analyzed data from 6000 people over 16 years that included body weight, blood pressure, total cholesterol, and HDL cholesterol. THey determined that the...
Toxicity of Food with Beverly Rubik, PhD
submitted by: admin on 10/17/2013
Processed foods are not real food and they are not healthy for us. Reading ingredients is critical. The toxins added to food contribute to the epidemic of chronic degenerative diseases. Inflammation follows and ruins our health.
Treating Depression with Lifestyle
submitted by: admin on 04/25/2014
Today psychiatrists tend to use drugs to treat depression rather than dealing with the underlying problems or focusing on lifestyle measures. Dr. Len and Nurse Vicki report on three studies showing that poor diet, inadequate sleep, and depression have a profound effect on aggravating depression.
Studies from the University of Pittsburgh and Maryland...
Wellness City Challenge with Raymond Francis
submitted by: admin on 11/23/2024
Nutrition is essential for wellness. There are three simple dietary rules to follow that are critical for health. Walnut Creek is setting the example of what a city and county can do to help our kids get and stay healthy.
What Common Foods are Linked to Getting Lower Grades
submitted by: admin on 01/06/2015
A study out of Ohio State University that was published in the December 2014 issue of Clinical Pediatrics showed that students eating the most fast food compared to those not consuming it much had 20% lower test scores by the eighth grade. This was a study of about 12,000 kids starting from the 5th grade and rechecking their growth in reading, math, and...
What Happened and What Do We Face in Fukushima?
submitted by: admin on 11/23/2024
What happened in Fukushima, Japan on March 11, 2011 may be the most sinister global disaster in the recorded history of our planet. The repercussions of this historic disaster will remain for centuries to come. The manifestations of nuclear radiation from the meltdown of the reactors in Fukushima will haunt humanity in ways that we'll only discover over time....
What Happened and What We Face in Fukushima
submitted by: admin on 10/17/2013
What happened in Fukushima, Japan on March 11, 2011 may be the most sinister global disaster in the recorded history of our planet. The repercussions of this historic disaster will remain for centuries to come. The manifestations of nuclear radiation from the meltdown of the reactors in Fukushima will haunt humanity in ways that we'll only discover over time....
What is in a Chicken Nugget?
submitted by: admin on 10/10/2013
Two scientists from Mississippi examined two chicken nuggets from two undisclosed national fast food restaurants and reported their findings in the October 2013 issue of the American Journal of Medicine. The nuggets contained 40-50% muscle, fat, blood vessels, cartilage, skin, and 38 additives that we don't need in our bodies that included trans fats, sugar,...
Why it is Important to Spice Up Your Meals
submitted by: admin on 12/18/2014
A study published in November of 2014 in Nutrition Today shows that high antioxidant spices enhance our health and protect against diseases such as heart disease. The researchers found that when eating a high fat diet that by adding high antioxidant spices such as garlic, rosemary, oregano, cinnamon, cloves, turmeric, ginger and black pepper, that levels...
Why You and Your Family are Likely Malnourished
submitted by: admin on 11/06/2014
There have been several USDA studies published as the National Health and Nutrition Examination Surveys over the pasts 50 years and all of them demonstrate widespread nutritional deficiencies in the US. Our food is calorie dense, but nutritionally deficient in a wide range of vitamins, minerals, and nutrients that include vitamins A, C, and D and minerals such...
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